Military-based jump training workout
1:24
Added: 3 years ago
From: JoeRamboMafiya
Views: 6,651
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  • :D that is so cool

    pempelis 2 years ago

  • wow lunges - pretty exciting stuff

    samshizzel 3 years ago

  • NOTE: The lunges should be done this way, without full extension, because traditional lunges are BAD FOR YOUR KNEES AND IN TIME WILL CAUSE ARTHRITIS AND INFLAMMATION.

    JoeRamboMafiya 3 years ago

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