If your 16 like I am. You can do this in three months from stick body. But if you have a lot of fat it will take a lot longer. Key is to lift heavy, 3 sets, 6-8 reps, and lots of protein(15-20g every 2-3 hours) and lots of sleep. I go to the gym 5 times a week. And do split routines. Just watch people like scooby1961 and scottherman. You will learn a lot
@Moriarty2010 only used one machine to get my toned arms, did sit ups/crunches for abs. ill post a workout video sometime soon ? if i get enough people wanting one, i'll post one
@aks58 so you dont do mma and i wouldnt fight you im 27 and done mma since i was 12 so be careful who you are picking on cause you will ask to fight the wrong person one day and u wont win
@mikez2491 be careful who im picking on? i didnt choose for you to comment. and okay, youv done since 12? goodjob i dont care :p i'll never come in contact with you, EVER. so why post and be tough, when really your just an internet geek :b
Bird scared me, but good video
MADOG1011 2 months ago
Awesome biceps!
Kewlmandan 3 months ago
I can beat you in an armwrestling but only if I use both hands and you one finger :)) Otherwise u kick my ass :P
andreicrj 8 months ago
@andreicrj lol ty
aks58 8 months ago
do you have a more recent video ? send me the url ? thanks, bro !
FISTRIG 9 months ago
@FISTRIG /watch?v=fKXRkL20rs4&feature=channel_video_title
aks58 9 months ago
good work. never give up !
FISTRIG 9 months ago
@FISTRIG thanks:D
aks58 9 months ago
Your really hot. :)
wolfrider1993 9 months ago
@wolfrider1993 so is my Girlfriend for over a year:D
aks58 9 months ago
i love ur bod =) great show!!!
beethsonnet 10 months ago
@beethsonnet thanks
aks58 10 months ago
лох
Dima40000 10 months ago
Someones been on gym candy. Jk. Your really hot! ;)
ashandsoap 10 months ago
@ashandsoap thanks:D
aks58 10 months ago
@Moriarty2010
If your 16 like I am. You can do this in three months from stick body. But if you have a lot of fat it will take a lot longer. Key is to lift heavy, 3 sets, 6-8 reps, and lots of protein(15-20g every 2-3 hours) and lots of sleep. I go to the gym 5 times a week. And do split routines. Just watch people like scooby1961 and scottherman. You will learn a lot
geedunk13 11 months ago
What does having muscles to do with you thinking he is gay?
fl53 1 year ago
@fl53 lmfao :p i'm not gay :p
aks58 1 year ago
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY
MrChubbo123 1 year ago
@MrChubbo123 FAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAG
aks58 1 year ago
@Moriarty2010 about 2 years but my transformation was huge ! i've been getting bigger because i've been doing different workouts
aks58 1 year ago
super muscle density and shape for 15, and nicely posed!
HughLincoln 1 year ago
@HughLincoln thanks :D
aks58 1 year ago
i swear, ill never let u touch my body cus ur face is uglyy ur such a nightmare.
MissyKissyXxX 1 year ago
@MissyKissyXxX lolz:). i'd never touch your body anyways, i have an amazing girlfriend . :)
aks58 1 year ago
@Moriarty2010 only used one machine to get my toned arms, did sit ups/crunches for abs. ill post a workout video sometime soon ? if i get enough people wanting one, i'll post one
aks58 1 year ago
@aks58
Sit ups is bad for the back mate. Crunches is good.
HollanderT12345 1 year ago
@HollanderT12345 haha ah well, got my abs doing what im doing and my back feels fine :p
aks58 1 year ago
Do u fight?like mma
mikez2491 1 year ago
@mikez2491 i dont know, fight me and find out
aks58 1 year ago
@aks58 so you dont do mma and i wouldnt fight you im 27 and done mma since i was 12 so be careful who you are picking on cause you will ask to fight the wrong person one day and u wont win
mikez2491 1 year ago
@mikez2491 be careful who im picking on? i didnt choose for you to comment. and okay, youv done since 12? goodjob i dont care :p i'll never come in contact with you, EVER. so why post and be tough, when really your just an internet geek :b
aks58 1 year ago
@aks58 lol
1000danskeren 1 year ago
@1000danskeren :)
aks58 1 year ago
nice body
lydiasilverton100 1 year ago
@lydiasilverton100 thanks :).
aks58 1 year ago
you are just a skinny shit
MrPixi95 1 year ago
@MrPixi95 jelousy doesnt make friends :D if i were all skinny i wouldnt have the biceps :)
aks58 1 year ago
I am 15 too, would love to see a webcam show!
sunsetism 1 year ago
@sunsetism inbox me i'll give my msn :)
aks58 1 year ago
Seriously, you have an amazing body. Was awesome to watch!!!
sunsetism 1 year ago
@sunsetism thanks :) i do webcam shows aswwell , inbox me :)
aks58 1 year ago
big and nice definition.
MegaDavid510 1 year ago
@MegaDavid510 thanks :)
aks58 1 year ago
Big, buff biceps. Strong.
bicephile 1 year ago
@bicephile thanks :D
aks58 1 year ago
your arm look nice.
HARRYKSCHONG 1 year ago
@HARRYKSCHONG thankyou :)
aks58 1 year ago
wow and only 15, very fit n good looker too
acesigma06 1 year ago
@acesigma06 thanks :)
aks58 1 year ago
you look awesome!! oh and stop chirping !!! hehe.
leggomania1 1 year ago
@leggomania1 sorry was my bird:) and thanks !
aks58 1 year ago
You are awesome..... Thanks for sharing!
JimmyJohnxxx 1 year ago
@JimmyJohnxxx thanks for watching:)
aks58 1 year ago
Great arms !
horeli1 1 year ago
@horeli1 thanks :).
aks58 1 year ago
good muscles
MOMENTEI 1 year ago
@MOMENTEI thank you
aks58 1 year ago
huge bis for ur age man keep it up
nate11221122 1 year ago
@nate11221122 i will bro thanks
aks58 1 year ago
AWESOMELY HOTT!!!!!
LeonE19901 1 year ago
@LeonE19901 thanks.
aks58 1 year ago
Wow. Your biceps, chest, abs and back are all looking really good. Especially your biceps.
fishpets 1 year ago
@fishpets thanks so much :).
aks58 1 year ago
Great arms.
Bivolari 1 year ago
@Bivolari thanks allot :)
aks58 1 year ago
awesome big peaks!!!!
mr60king 1 year ago
@mr60king thank you
aks58 1 year ago