You have to throw it *straight up.* Without the hoop, try putting your arm behind your back, just about at the spine. This is where you grab it. Then (again, without the hoop) extend your arm up straight over your head. This is where you let go. Your arm naturally makes a spiral to get between those two points. The spiral keeps the spin going, the upward momentum is what creates the toss. A bit easier to demonstrate than to describe in words. But practice makes perfect. You'll get it. :)
Damn!
veganhooper 9 months ago
Excellent~
ziggymamma 2 years ago
BRAVO! That is So Cool! Thanks for the tip! Still elusive... but getting there. (Kinda sails like a frisbee right now)
BoBeena 2 years ago
how to you get it so the hoop goes straight up instead of sideways??
KymbOak 2 years ago
You have to throw it *straight up.* Without the hoop, try putting your arm behind your back, just about at the spine. This is where you grab it. Then (again, without the hoop) extend your arm up straight over your head. This is where you let go. Your arm naturally makes a spiral to get between those two points. The spiral keeps the spin going, the upward momentum is what creates the toss. A bit easier to demonstrate than to describe in words. But practice makes perfect. You'll get it. :)
revolva76 2 years ago
So fun! (and I love your red and black pants)
mediatinker 2 years ago
seriously, girl. you kick some serious arse.
hiker817 2 years ago
i love it, love the music too :-)
sharnarose 2 years ago