Soccer Performance Training - Jumping

[sbrowne911]

in case u didnt realise your not allow to jump with your hand up like that in soccer, if a defender is in front..you concede a free kick.

[marceau1986]

@sbrowne911 hes not supposed to do that in a game...its just a common exercise for your body to be faster and quicker

[awesomerthanuall]

is he trying to teach me to jump?



[freak9musics]

Thanks

[ramper1475]

Thank you again ...