Cellulite Exercises for Butt & Thigh Cellulite Reduction

[riamykeil]

haha the captions...

[anaya805661]

I like to feel results like the soreness, I was wondering if I did the routine in place as oppose to walking out the lunges will i get same results? I ask this because i dont have that much space to go back and forth.

[berryjamful]

how long should i do this exercise each day??

[Sokua]

This is a fantastic tutorial! :D I love it! But....is it bad that I'm so weak in the legs that I start to tremble at the legs and have a hard time getting up after a few of these? :( Gosh I need to train.

[DonnaJBerry1]

this is great exercises for removal cellulite (:

[KevinJVeasey]

Hey! Your video has a very good idea for cellulite exercises removing..

[lovemylife1612]

I know it sounds stupid, but does this actually work? I'm just tired on wasting my time!

[BettyBDay]

wow this the perferct cellulite exercises i love..

[ChristopherAnnderson]

how did you know this kind of Cellulite Exercises?, very nice!

[JoelEKimbler]

I really want to do cellulite reduction exercises,  and i hate cellulite maybe this time wanna try your exercise I want to remove my cellulite at my butt thanks to your video!

[ReginaldMRatliff]

Oh! thanks so much for this kind of exercise getting rid of cellulite. much appreciated!

[UIsDRy6F]

Wow the best exercises for removal cellulite! (:

[marybblanchard]

anti cellulite exercises.. I really want to know this exercises i have many cellulite at my butt i think i wanna try this kind of work out,. (:

[kinvhee]

What if an old person will do this cellulite exercise like ages 50 and up? Any suggested exercises for them? Just in case! But this is a great video~

[kinvhee]

Any tools or equipment to use to do this cellulite exercise?

[ChristenElizabethh]

Anti cellulite exercises..I really had a cellulite at the back of my thigh and its getting to the back of my knee.. I wanna try this exercises from your video.. Thanks!

[vernonlhypes]

Very good workout I can really feel it working,..And awesome exercises for cellulite!...

[jennyvivehostine]

It's awesome..thank for your anti cellulite exercises and for sharing your knowledge on exercises.

[talco93]

How long do you recommend doing this exercise a day? (:

[dailyonlinechannel]

Wow amazing video. Its quite difficult on getting rid of cellulite when u dont know how to. Thanks for your video!

[swenty4sevenonline]

Thanks for this video, I could help my self from making my thigh smooth. This video of thigh cellulite exercises is really a big help! Great video! Like, like :D

[everydayonvideo]

Doing an exercises for cellulite here in your video was awesome! Great video :)

[Bethroxwoohoo]

how do we know if it works? guys don't get cellulite like girls!

[Tarfy]

The most informative e-mail subscriptions I have ever read. Gave me a thorough understanding of losing weight, cellulite and what it is. With 'Atlas' information, it gave me the determination to keep up with my program. I took his knowledge step by step.

I have had personal trainers for the last couple of years;  this was not just the icing on the cake (so to speak), it is the cherry and whipped cream filling too!

[mitsuki2341]

do backwards lunges if you want a different style of lunge

[TheOldTVCommercials]

@mitsuki2341 Yeah there are different styles for cellulite exercises :) This is great vids!

[SuperIrene85]

I adore the fact that you talk and explain well exercises! :-)

[xpunjabanx88x]

i hate when peopel talk a lot in their videos.

[HomeFitnessTV]

@xpunjabanx88x - So go watch other videos where the people don't talk.

[yolajwp]

@xpunjabanx88x Duh!!! How else will he explain the excercises??? If you don`t like his way...Don`t watch!!!

[MTheAlternativeM]

thanks for the video!

[bridgettiseccentric]

I have lost 30 lbs but I have major cellulite in my butt and thighs... I'm going to try this. I need to lose some of my gutt too haha

[jackass3274]

does this make my butt smaller and in one week how many inches do i lose and thnxxx i hope you reply

[smoothlegsnow]

No doubt exercise is a great part of a balanced approach to cellulite removal. I like the particular exercises that you demonstrate here.

[littlejordi1]

thank you. great gentle way to work out. thanks. will kp a lookout for more of yr work

[HomeFitnessTV]

@littlejordi1 Thank you -- Joey

[bulletmeg1]

how many do you have to do?

[MusictastEE]

welp times up.. howd ya do?

[jeveuxlesoleil]

Ahhh about time someone posted this, I used to have to do it in equestrian club.

But now I'm out of high school, eighteen, and getting cellulite :S Thank you!

[MetalicFuryx]

@jeveuxlesoleil

i know what you mean me too im getting same thing

[MTheAlternativeM]

@jeveuxlesoleil me too lol no kidding ever since I left High school I've gained a lot of fat 0.o I think we're all on the same boat lol

[jamdelightful]

what exercise is good for arms and back, good jod by the way thanks

[sexybuttmo]

Joey - I love this one - I started it when you showed us in the NB program - and what shocked me is that it works better than all the machines and weight stack programs I used to do in my 'gym days' ...ehem , ehem...

You rock!! (Lou gets jealous when I talk about you sometimes - But he knows you rock to because he sees the results on both of us - So all good!!)

Tina

[jerijofitmom]

Thats amazing. I did 12 reps one way - and then 12 steps back. I did that 5 times through. By the 5th round my legs, butt & thighs were twitching in places I didn't even know there were muscles!

I'm adding this into my lower body routine for sure - Stay tuned... ;-)

JJFM