Man i see your change in last video and i'm impressed can you send me a message with your diet and what supliment you have... I will wait your message . Happy new year also and sorry for my english..
HouseMusicL0ver 1 month ago
@BayAreaBallerz21 i try not to go over 30 grams to stay in ketosis , I get them from an ounce of peanuts and some veggies
Paontera 1 year ago
@BayAreaBallerz21 what should I eat instead? Is it that bad? It actually has no carbs but I know that the fat in cheese is not "that good"
ofcourse there are some carbs ,from the veggies ,but im not going above 30 grams of carbs per day to stay in ketosis
Man i see your change in last video and i'm impressed can you send me a message with your diet and what supliment you have... I will wait your message . Happy new year also and sorry for my english..
HouseMusicL0ver 1 month ago
@BayAreaBallerz21 i try not to go over 30 grams to stay in ketosis , I get them from an ounce of peanuts and some veggies
Paontera 1 year ago
@BayAreaBallerz21 what should I eat instead? Is it that bad? It actually has no carbs but I know that the fat in cheese is not "that good"
Paontera 1 year ago
ofcourse there are some carbs ,from the veggies ,but im not going above 30 grams of carbs per day to stay in ketosis
Paontera 1 year ago