Good luck in this journey... I just finished reading ETL and am on day five of no animal products, no sugar and lots of greens. I already ate organically and limited my meat. I've also been juicing for about 7 months and that helps to get the greens in. :)
@TheBlondeRN thanks so much for watching! good luck on your journey also. i often reflect on how crummy i felt before ETL and how different i feel now.
@MrsBabyfat thanks so much for taking the time to watch my video and comment. maybe you can incorporate some vegan meals in your plan or something like a meatless monday. giving up processed foods and sugar was a zillion time harder for me than giving up meat, eggs, butter, and milk. i've been watching your videos for a long time. please continue to be the amazing inspiration you are!
thank you for making this video it help a lot i also have E. T .L I love the book it hard to fallow a diet along i am glad you decided to make the video is very encourage and motivated for me keep up the good work i have 50lb to go down my second try w the plan first time lost 14 in 3 weeks so i now for first hand it work good luck .....see you next week up date
@cookaprincess13 thank you for watching! Yes it is difficult. I have to plan every meal at least a day in advance and keep plenty of fruits and vegetables in the house. In my opinion, it's totally unrealistic to follow ETL word for word. Who has time to make a cashew salad dressing or white bean hummus when you can buy something similar? Congrats on your weight loss. I have faith that you will reach your new goal!
I have never been able to grasp the tofu, that greats you can eat it. I am sure the soup was lovely. Pita pockets, yumm. Olive oil breaks down collards real good.
@LearnThyself thank you, smoothies are a great way to start the day for me. if i use banana, i only put in half and eat the other half. it seems more filling that way.
lol thanks, you're eating a lot of vegetables too!
msteacher74 1 month ago
the good looks hummy almost wanna go vegan lol
EMPRESSENA 1 month ago
@EMPRESSENA lol thanks, you're eating a lot of vegetables too!
msteacher74 1 month ago
I am dying to try eggplant. Have never had it in my life. Your pitas look yummy.
MeRevisitedAgain 1 month ago
@MeRevisitedAgain thanks for watching! i hope you enjoy eggplant when you try it!
msteacher74 1 month ago
Good luck in this journey... I just finished reading ETL and am on day five of no animal products, no sugar and lots of greens. I already ate organically and limited my meat. I've also been juicing for about 7 months and that helps to get the greens in. :)
TheBlondeRN 2 months ago
@TheBlondeRN thanks so much for watching! good luck on your journey also. i often reflect on how crummy i felt before ETL and how different i feel now.
msteacher74 2 months ago
You know, until I saw this video, I could NEVER imagine a Vegan lifestyle, but wow, this food looks YUMMY to me! Maybe I could do this..one day,;)
MrsBabyfat 2 months ago
@MrsBabyfat thanks so much for taking the time to watch my video and comment. maybe you can incorporate some vegan meals in your plan or something like a meatless monday. giving up processed foods and sugar was a zillion time harder for me than giving up meat, eggs, butter, and milk. i've been watching your videos for a long time. please continue to be the amazing inspiration you are!
msteacher74 2 months ago
thank you for making this video it help a lot i also have E. T .L I love the book it hard to fallow a diet along i am glad you decided to make the video is very encourage and motivated for me keep up the good work i have 50lb to go down my second try w the plan first time lost 14 in 3 weeks so i now for first hand it work good luck .....see you next week up date
cookaprincess13 2 months ago in playlist More videos from msteacher74
@cookaprincess13 thank you for watching! Yes it is difficult. I have to plan every meal at least a day in advance and keep plenty of fruits and vegetables in the house. In my opinion, it's totally unrealistic to follow ETL word for word. Who has time to make a cashew salad dressing or white bean hummus when you can buy something similar? Congrats on your weight loss. I have faith that you will reach your new goal!
msteacher74 2 months ago
I have never been able to grasp the tofu, that greats you can eat it. I am sure the soup was lovely. Pita pockets, yumm. Olive oil breaks down collards real good.
isthisthefast 2 months ago
@isthisthefast i was scared to make the collard greens but thankkfully they tasted the same seasoned with onion and a bay leaf.
msteacher74 2 months ago
oh my gosh that looks all sooo yummy
Journey4AHealthierMe 2 months ago
@Journey4AHealthierMe thank you so much for your support!
msteacher74 2 months ago
tabouli, fatouche
mothersoul1 2 months ago
check out some arabic recepices, baba ganouj, humus, homemade
mothersoul1 2 months ago
@mothersoul1 will do but i dont know what fatouche is. I'm gonna have to look that one up.
msteacher74 2 months ago
Thanks for the video! I wasn't expecting it so soon. I am definitely going to try many of the things you showed.
40geniece28 2 months ago
@40geniece28 thanks for your encouragement :)
msteacher74 2 months ago
The meal were VERY creative! I would love to try that green smoothie! You really chose great recipes. I'm impressed.
LearnThyself 2 months ago
@LearnThyself thank you, smoothies are a great way to start the day for me. if i use banana, i only put in half and eat the other half. it seems more filling that way.
msteacher74 2 months ago