@adancingsuccess I can try to help you out if you can give me some idea of what your daily food intake is like. Are you vegetarian or not? Maybe there are some things that you can cut out or add to your diet.
I didn't use the P90X recovery drink because if you look at the ingredients it's basically the same stuff as in any protein powder on the market but way more expensive. Buy a protein powder without too much cholesterol. The GNC powder mixes well with water. I found that if when i didn't have the protein drink after my workouts that i was really sore the next day! I hope that helps!
I generally eat healthy anyway so i didn't follow any plan. I continued to eat a balanced diet and not go crazy with sugars (processed, candy or alcohol). Salads, protein, fruits and vegetables...so really it's like taking the ingredients of the P90X plan and using my own recipies.
I am on week 2 and LOVING IT! You had great results I hope that mine are just as good :)
365withaChronicNerd 6 months ago
hey, i just started p90x a few days ago and i'm noticing a diff lol :D i cant waittill i hit the 2 week mark .
TheLuffaman 8 months ago
congratulations. good work
mikeng68 1 year ago
I really need help with meal planning :/ i feel like im getting no where
adancingsuccess 1 year ago
@adancingsuccess I can try to help you out if you can give me some idea of what your daily food intake is like. Are you vegetarian or not? Maybe there are some things that you can cut out or add to your diet.
astrobewitched 1 year ago
wooow
waldosx 1 year ago
Daaaaaanggggggggggggggggggggggg
MiladJama007 1 year ago
congratulations!!! looking great
naimae 1 year ago
Awesome job! Keep Bringing it.
123viewyou 1 year ago
My body shape is similar to your starter pic...this makes me want to try it GAAH! Maybe in the start of June until August...
Xinoutorah 1 year ago
I didn't use the P90X recovery drink because if you look at the ingredients it's basically the same stuff as in any protein powder on the market but way more expensive. Buy a protein powder without too much cholesterol. The GNC powder mixes well with water. I found that if when i didn't have the protein drink after my workouts that i was really sore the next day! I hope that helps!
astrobewitched 1 year ago
I generally eat healthy anyway so i didn't follow any plan. I continued to eat a balanced diet and not go crazy with sugars (processed, candy or alcohol). Salads, protein, fruits and vegetables...so really it's like taking the ingredients of the P90X plan and using my own recipies.
astrobewitched 1 year ago
nice job. can i ask what ur diet was like?what u ate n did u follow the diet plan of p90x??
gcadoor95 1 year ago
Great Job!!
ThinkBig221 1 year ago
Awesome! You look just like I want to look - thanks for the inspiration - I'm almost done with the first 30 days and now to go Kenpo... oh yea :)
pineappledust 1 year ago
Great Job! Keep pushing play babe =)
SDVoIP01 1 year ago
good job, remember to maintain your results
VrapperMcH 1 year ago
awesome!
voltachik 1 year ago
Lookin' great!!!!! Keep up the good work!!!
tawalsh37 1 year ago
good game. you got really light too
ChristianJohnnn 1 year ago