Added: 3 years ago
From: CatheTelevision
Views: 102,053
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  • Cathe is in such good shape she could take 5 years off and still look good.

  • can these exercises be tweaked for building bulk?

  • hard trainning!!

  • This is a killer workout but I love my FAVOURITE total body PUSH & PULL workout because it is less than 50 minutes long and the

  • muy bien trabajado

  • btw what's with the butchered dead or alive covered? totally killed my hard on.

  • Cathe, i'm fapping so hard to this.

  • Does anyone know where you could find this other than online. Such as what store you could find these products. Any help would be greatly appreciated.

  • We only sell our DVDs online, not in stores.

  • OH! Alright, well thank you for the information then. =D I appreciate your response.

  • @CatheTelevision Thank you!

  • apns, Not Cathe, but I have some answers. The full video doesn't change this fast. Those are ankle weights- beginners should use very light or no ankle weights as they can be tough on the joints. To bulk up, use higher weight, lower reps to exhaustion and have a protein shake after workouts. Eat clean: Google clean eating and you'll find lots of info. Good luck!

  • Hi, can you tell me what the name of the video this series is. i went to the main website but there are so many i cant find this specific one. I have done p90x for a over two years now But i have found that cathe has my new interest and i love to throw this one in instead of supplimenting the legs part of p90x. I Tivod this on fit tv but i want the real thing to take with me hehehe

  • Legs and Glutes is comes on the same DVD as Kick, Punch and Crunch. It is part of the Body Blast series.

  • my mommy bought he dvds and i started to do the workouts with her and its changed my life

  • Wow i do this all the time and its changed my life!!

  • wow you're the best ever

  • i'm gna make my wife do these classes

  • Hi , this exercises looks good but u change very fast, whta is under your feet when u were loing lunges. what is black pad on anklet.I HAVE THIN LEG HOW CAN I BULK MY THIGH AND CALVES HELP ME. AND diet with this. can u give reply Thanks

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