Join the 90-day Challenge with me :D ..** myvi. net/stephaniemarie **(no spaces :P) ..Just watch the video to show you how this can be FREE for you.. also sign my guestbook .. thanx :)
There's no difference other than the lighting... which makes her face look like two different people and her boobs smaller lol. I agree that there's too much wheat and corn in our diet though.
Its strange, in this kind of transformation video, the most people vote "dislike".. ok, FAKE or NOT its always good to see people change their lifes... the question is:... why the envy? or maybe you`re all just lazy...
i dont get evrythin my englich sux if ur a vegan and u eat only organic u eat corn starch tortillas organic cereals in ur breakfast and rice and wheat ect is it ok ? and u eat a lil and always weight ur food and eat very lil oil and sugar or no aded sugars and oil everyday u still cant got abs even though u have an ab machin and also do a excercices without machin evryday and neva eat between meals ? wow its crazy wot vegans r gon eat if lik 90 % of our diet is corn wheat and soy? were gon die!
@Nativalki cut all carbs, 6 meals a day about 500g meat a day (you can have a spoon rice for every meal) work out 2-3 times a week, medium weights, (squat,, benchpress, deadlift, no need for anything else) and cardio after work out (30 min cardio are more than enough if you lift weights before cardio - total training duration about 70 mins)
do this and i promise you that youll lose all your fat and have a nice body
@Nativalki having 6 meals a day is important, you will get used to it after a few days. if you´re busy you can always cook at home and bring it with you. there´s no excuses except laziness.
I also don't see much difference between the 2 pictures, especially if you did it for 90 days. The thing is: I think it doesn't matter what you eat, it matters how much of the energy you get from that food you actually use. I practically live off of bread, meat, and milk (or other wheat filled products). I just train 4 times a week of 1.5 hours to burn all the carbs I take in, and since I do this, I've never felt more fit and healthy then ever before.
You look greatt!!!!!!!! LMFAO people hate so muchhhh you guys just want to accept that fatness is good! UH NO my loves look at models & think again #jealousasfuck
@supermotardmario But she looked fine before. It's not like she was a fat pig.. And not everybody that said she looked fine before is ugly, who knows, maybe you're ugly as hell..
@supermotardmario Ha, I don't think I'm ugly at all. People tell me I'm pretty all the time.. And how am I defending this a lot? 3 comments, just like you. So if I'm defending myself a lot what are you doing? Smh, now I really think you're ignorant..
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Really good results! Dont worry about these idiots who cant tell the difference, they have been watching too many fake videos and cant tell the difference =)
Niice video...If you really would like to build a healthy regime that is great for fighting off any future health issues due to our unhealthy environment; Try Isagenix girl. Its been working great for me! I do the herbal cleanses and follow the workout and eating guidelines with the products (I have a supportive coach too) Go to: isamovie.com and watch a few of the great videos. Get at me: healthypeoplerock@live.ca "I got lost weight N got healthier and I believe in helping others now!"
@BJJones You've been using it also? that's a good news.. :) I too have been using it this past few weeks. And it really helps burn my fats easily.. The site is WeightLossAction.Info right if im not mistaken?.. :)
To see results, needs more protein shakes or of any source (lean) if doing weights and veggies. If not doing so already cut almost all fat (1 spoon a day)...Carbs source should not be refined or processed (sweet potatoes, fruits in the morning, etc) and should be very controlled depending on the amount of cardio you are doing.
Some people are just rediculous and very narrow minded. The body transformation is obvious. She wasnt a "big" girl to start with but the changes are clear to see. She looks great!!... and i bet she feels a million times better for removing all the processed crap. Great write up to by the way.
You video is unispiring BUT the info in the bottom box is spot on! Since my little boy has went wheat free our house has had a complete transformation. The kids and I are so much healthier now.
280 hating
ikeashiasanders29 1 day ago
ID LOVE TO BE THE FUCKING BEFORES! JESUS!
sophie12567 3 days ago
did you dye your hair?
lorenzalorenza 4 days ago
Probably better ass at day 0
Jimaniki 4 days ago
Left : Female Body ; Right : Man Body
Jimaniki 4 days ago
i can't see any difference at all, wtf
chochasvestidos 1 week ago
less boobs
sospedra0r 1 week ago 3
Comment removed
sospedra0r 1 week ago
This has been flagged as spam show
Well done JDR407! I used a slimming pill for my transformation video. I know its the easy way out but it worked and I'm happy :)
MissionAbs 1 week ago
In 87 days she got to cut her hair! WOW!
juliano6010 1 week ago 6
ur hotter in the first picture the 87 day sucks..no fence just saying opinion
KonstantinosMin 1 week ago
HEY awesome job SERIOUS. HEY if you get a chance please check out my 1 month fat loss transformation vid on my channel. Cheers!!!!!!!!
InShapeFast 1 week ago
At least she got healthier and felt better.
RSpker000 1 week ago
@Freiheit483smalandra you blind bro? look at the hair :]
TheMott1992 2 weeks ago
before is better than after ;)
NakruF68 2 weeks ago 4
This has been flagged as spam show
What's the title of this music plz ?
MrsVane89 2 weeks ago
Comment removed
cremeandco 2 weeks ago
SHE GOT SUPER-SAYAJIN!!!! (Her hair changed to blonde)
onionmegaphoneomega 2 weeks ago
where are your tits?!
ichbauer 2 weeks ago
This has been flagged as spam show
Join the 90-day Challenge with me :D ..** myvi. net/stephaniemarie **(no spaces :P) ..Just watch the video to show you how this can be FREE for you.. also sign my guestbook .. thanx :)
stephiixoxox 2 weeks ago
You can watch my 4 week abs transformation on my channel if you like :) I think you have done a terrific job here I congratulate you!!
MissionAbs 2 weeks ago
prettier before, sorry
MarcoArsenault 2 weeks ago 41
Thumbs up if ure @ the same opinion that she only lost weight @ her boobs :D
ProMuly 2 weeks ago 3
this so fantastic results... and thanks for ur advices
❤♡❤
HOW2lose35LBSin35DAY 3 weeks ago
her boobs got smaller. too bad
borovatheman 3 weeks ago 4
There's no difference other than the lighting... which makes her face look like two different people and her boobs smaller lol. I agree that there's too much wheat and corn in our diet though.
Skyla0120 3 weeks ago
lol I don't see a difference! small lighting difference. And it looks like her boobs shrank. But that's all.
yvetteeebam 3 weeks ago
im happy for u all who did loose all theyre fat, but wonder if Ronald McDonald have the same tought. lmfao
matube1979 3 weeks ago
Its strange, in this kind of transformation video, the most people vote "dislike".. ok, FAKE or NOT its always good to see people change their lifes... the question is:... why the envy? or maybe you`re all just lazy...
ruyboxe 3 weeks ago
what's the difference? I don't see any difference
Freiheit483smalandra 3 weeks ago 85
@Freiheit483smalandra She dyed her hair :)
knunezl 2 weeks ago
This has been flagged as spam show
@Freiheit483smalandra the hair,maybe >.>
oltiify 2 weeks ago
day 0 looks better
Rugier2888 3 weeks ago 3
i dont get evrythin my englich sux if ur a vegan and u eat only organic u eat corn starch tortillas organic cereals in ur breakfast and rice and wheat ect is it ok ? and u eat a lil and always weight ur food and eat very lil oil and sugar or no aded sugars and oil everyday u still cant got abs even though u have an ab machin and also do a excercices without machin evryday and neva eat between meals ? wow its crazy wot vegans r gon eat if lik 90 % of our diet is corn wheat and soy? were gon die!
vegana13 3 weeks ago
wtf is HFCS anyway? Stop talking in acronyms!
wxyzxdll 3 weeks ago
@wxyzxdll High fructose corn syrup (Glucose-Fructose syrup in the UK).
RSpker000 1 week ago
I dont really see a difference
doodedallover 3 weeks ago 4
@doodedallover me either. what did she lose - 5 pounds?
wxyzxdll 3 weeks ago
I prefer you on day 0.
padrw 4 weeks ago
good music !
McTokiy 4 weeks ago
not much difference in sizes, got muscles instead fat. but that's ok, she is not "big".
for sure she must have a good stamina now. just weak men does not like it because they are afraid of being weaker.
vandiskhoi 4 weeks ago
thats sad for 90 days. i can drop over 20kg in 90 days easily
jougetsu 4 weeks ago
@jougetsu teach me master!
Nativalki 4 weeks ago
@Nativalki cut all carbs, 6 meals a day about 500g meat a day (you can have a spoon rice for every meal) work out 2-3 times a week, medium weights, (squat,, benchpress, deadlift, no need for anything else) and cardio after work out (30 min cardio are more than enough if you lift weights before cardio - total training duration about 70 mins)
do this and i promise you that youll lose all your fat and have a nice body
jougetsu 4 weeks ago
@Nativalki having 6 meals a day is important, you will get used to it after a few days. if you´re busy you can always cook at home and bring it with you. there´s no excuses except laziness.
jougetsu 4 weeks ago
@jougetsu Not if you weigh 60kg to start with ofcourse, that would be insane and unhealthy, you'd weigh 40kg.
It would be rather normal to gain weigh though, muscles are heavier then fat and she wasn't fat at all.
DaZeDmerlin 3 weeks ago
I also don't see much difference between the 2 pictures, especially if you did it for 90 days. The thing is: I think it doesn't matter what you eat, it matters how much of the energy you get from that food you actually use. I practically live off of bread, meat, and milk (or other wheat filled products). I just train 4 times a week of 1.5 hours to burn all the carbs I take in, and since I do this, I've never felt more fit and healthy then ever before.
tkitsz 1 month ago
and she got a boob job... nice :) So not the same person...
bluapixie 1 month ago
i don´t see any changes :/ hmm...
Levent4336 1 month ago
They're exactly the same body shape but I think its a different person :s
Siobhansies 1 month ago
You look greatt!!!!!!!! LMFAO people hate so muchhhh you guys just want to accept that fatness is good! UH NO my loves look at models & think again #jealousasfuck
shopnlove16 1 month ago
Day 0= you have boobs Day 87= you dont have boobs- wuhu !
ArsanovAlix3 1 month ago
Étrange comme ses seins sont différents au jour 87 oO
Sosoriginale 1 month ago
all ugly people are sayin she looks better at day 0 becausse they want their fat looks to be accepted , lazy ass bellys are ugly as fuck
supermotardmario 1 month ago 5
@supermotardmario She did look fine though....
I can say it, i do sports 6 hours a week and have a physically hard job on top of that, i earned that right, she looked fine!
:D
DaZeDmerlin 3 weeks ago
@supermotardmario
she wasn't fat at alll!!!!!
demoshrock1 3 weeks ago 3
@supermotardmario Smh, she looks great in both pictures and you sound ignorant..
MissTunechi 3 weeks ago
@MissTunechi m not ignorant, im honest. fat from being lazy is ugly.much better without it + u look allot healthyer then
supermotardmario 3 weeks ago
@supermotardmario But she looked fine before. It's not like she was a fat pig.. And not everybody that said she looked fine before is ugly, who knows, maybe you're ugly as hell..
MissTunechi 3 weeks ago
@MissTunechi haha perhaps, but maybe you are yourself ? since you are defending this quite allot.
people should stay fit, not lazy
supermotardmario 3 weeks ago
@supermotardmario Ha, I don't think I'm ugly at all. People tell me I'm pretty all the time.. And how am I defending this a lot? 3 comments, just like you. So if I'm defending myself a lot what are you doing? Smh, now I really think you're ignorant..
MissTunechi 3 weeks ago
0:35
Day 0 all day any day. Will even cuddle!
Day 87... if I'm in the mood.
phillyxxx 1 month ago
wheres the difference :D
Clepto91 1 month ago
Is it weird that I find her more attractive at Day 0?
07Loy07 1 month ago
@07Loy07 You're not the only one buddy.
DcPiraja27 1 month ago
it takes 87 days to change the hair colour???
richieschley 1 month ago
@richieschley hahahahaaah
OGgiirl 1 month ago
I don't see any sixpack here... And it's not like you were fat to begin with.
TaschaTerrorist 1 month ago
She looks hotter on Day 0.
ElRancholo2 1 month ago
how did i get here from watching flufee talks....
13superdude2 1 month ago
she changed. she just lost body fat. :)
DonkeyKongBullShit 1 month ago
I don't see sixpack.
ALienZ0308 1 month ago
you havent really changed?
Sullylabelle 1 month ago
BIIIIIIIIIIIIIIIIIIIIIIIItCCCCCCCCCCCCCCCHH
jonnationable 1 month ago
You're suppose to frown and look very unhappy in the day 0 picture. It is crucial if you want to get the right effect.
Zatinie 1 month ago
I dunno, I liked the before picture.
LaMariposaSedosa 1 month ago
@LaMariposaSedosa hhehehehe, it's beter. true.
KRISYSable 1 month ago
Day 0: I would bang you and love you, cuddle and shit like that.
Day 87: I might bang you, and then get me ass out of their! Damn.
Bodysmoker 1 month ago 70
@Bodysmoker give me day 87
kimvlaar 1 month ago
@kimvlaar To each his own ;)
Bodysmoker 1 month ago
@Bodysmoker Now in reality: stays behind computer acting all cool but never even banged a cat
pedi007 3 weeks ago
@Bodysmoker so true
xedixur 3 weeks ago
i would fuck you in both situation
doomyman 1 month ago
there is no differnce fatty
TheDontiB 1 month ago
I see no difference.. sorry
Cozypink2000 1 month ago
awww shit some where between day 0 and 87 she got a tan
firewyven 1 month ago
The only thing that changed was me patience...
slashbrown1 1 month ago
Nice transformation. 87 days to chainge in to a blonde.
katai11 1 month ago
hair transformation...
RadekRmx 1 month ago
only difference I see is your upper ribcage is much more visible. Not nice.
StabStabStabStabby 1 month ago
The one of the left is better
davoidd 1 month ago
Ohh I see, it's the new haircut! :D
danielfazzino 1 month ago 3
me parecias mas linda en el dia 0
The0verde 1 month ago
Are you guys blind lol? She lost a significant amount of belly fat, and toned up noticeably. Not a huge difference but there is one.
sybrix 1 month ago in playlist More videos from JDR407
first thing i notice when i look at both pictures "hey, she got new carpeting"
1979sexymama1 1 month ago
She looks a lot better on the left picture.
Mollgan 1 month ago 2
87 days?!? U don't look any different!!!
MariahLovesYoo 1 month ago
day 0 is better lol :D
SpecializedX 2 months ago 3
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 2 months ago
kool tan?
Melo15xSTAT1 2 months ago
check out my muscle video ladies
rippedabs9 2 months ago
id do both
mijnpostbank 2 months ago
differences
1) floor
2) face
3) hair, altough change it alot
4) boobs :D
MrPixied 2 months ago 2
she's a bit slimmer and more toned at the cost of her breasts not a good trade off IMHO
ShatteredMercury 2 months ago 2
This has been flagged as spam show
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felipelifter 2 months ago
yeeeea sige asi ¡¡
klimax83 2 months ago
only her hair colour :D
belle9542 2 months ago
keep going then i will maybe have sex with you.
Hashylen 2 months ago
oh... i see ...she got a haircut
PauleePessimist 2 months ago
No fucking difference at all!
johnny207 2 months ago
you got longer ?
oooAndyooo 2 months ago
all i see is difference and lightning, face expression and hair color....
Nixtreme 2 months ago 2
If you're into weight loss, it's not about what you eat, it's *how much*. But if you're into health improvement, then yes, all of the above applies.
per1se 2 months ago
really? you look better on the first pic. you had a great body before.
Clanom 2 months ago 2
se nota que has bajado la tripita, que bien, suerte en el proceso, yo quisiera empezar algo así, quizás mañana jaa!
oskarnegri 2 months ago
@oskarnegri jajaj =)
lachiki0109 2 months ago
@lachiki0109 ¿?
oskarnegri 2 months ago
no veo la diferencia
kamarsi 2 months ago
Day 0 is better...
Berkaygergin 2 months ago 216
@Berkaygergin thank GOD I am not the only one thinking that.. It might be weird but I think that day 0 is 100% more sexy
GedenWilbur 1 month ago 3
where is the difference?!
LittleMrsLifestyle 2 months ago
@LittleMrsLifestyle The belly, if you look at the belly button you can tell.
lostprophets0rok 2 months ago
gosh, it took you 87 days just to tone up? .. sad :(
TheKhalijia 2 months ago
LOL
drdoger 2 months ago
Really good results! Dont worry about these idiots who cant tell the difference, they have been watching too many fake videos and cant tell the difference =)
KuopioKallavesi 2 months ago
She lools cute on both pictures - but wait, necklace and hair are different...
TheGregorsommer 2 months ago
wow it took you 87 days to make a pony tail
rotemmarom 2 months ago
Now she is ugly in my opinion Oo
Kaisapinguin 2 months ago
@Kaisapinguin the point in here is to see the change in her body, this is not a video of a miss universe dude, go watch porn and stop bitching!
joshua50101 2 months ago
Niice video...If you really would like to build a healthy regime that is great for fighting off any future health issues due to our unhealthy environment; Try Isagenix girl. Its been working great for me! I do the herbal cleanses and follow the workout and eating guidelines with the products (I have a supportive coach too) Go to: isamovie.com and watch a few of the great videos. Get at me: healthypeoplerock@live.ca "I got lost weight N got healthier and I believe in helping others now!"
IntellectualGreat 2 months ago
u only get old...
luis12akatzuki 2 months ago
@BJJones You've been using it also? that's a good news.. :) I too have been using it this past few weeks. And it really helps burn my fats easily.. The site is WeightLossAction.Info right if im not mistaken?.. :)
MrMastermixo 2 months ago 5
Comment removed
MrMastermixo 2 months ago
how did i get here?
lanchedgehog 2 months ago
She actually looks happier in the day 0 pic ...
mestisza 3 months ago
no her hair is different
friadg80 3 months ago
lol u look worse now
sjovmaiin 3 months ago
No change has occurred.
TheAldeward 3 months ago
@TheAldeward For the better, at least.
TheAldeward 3 months ago
Shoulders, forearms, tummy and leg definition. That's it, but give her some credit!
mullbenkt 3 months ago
well done what a crap achievement
kendelljenner123 3 months ago 2
To see results, needs more protein shakes or of any source (lean) if doing weights and veggies. If not doing so already cut almost all fat (1 spoon a day)...Carbs source should not be refined or processed (sweet potatoes, fruits in the morning, etc) and should be very controlled depending on the amount of cardio you are doing.
lariluv07 3 months ago
This has been flagged as spam show
check out mine.
fatassloosetheweight 3 months ago
Looked better before, but anyway...
aykkel 3 months ago 2
SE DESINCHO UN POCO . Y EN 87 DIAS. M PARECE MUCHO TIEMPO
angy2204 3 months ago
i think you looked better before by far
faithhopeloveremain 3 months ago
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felipelifter 3 months ago
no difference!:D
MrsPupanka 3 months ago
Some people are just rediculous and very narrow minded. The body transformation is obvious. She wasnt a "big" girl to start with but the changes are clear to see. She looks great!!... and i bet she feels a million times better for removing all the processed crap. Great write up to by the way.
MrDCFitness 3 months ago 2
shit she changed her hair color ! :D
saadan92 4 months ago
You video is unispiring BUT the info in the bottom box is spot on! Since my little boy has went wheat free our house has had a complete transformation. The kids and I are so much healthier now.
People. stop. eating. wheat. It's horrible stuff.
Gypsymoonhoneyco 4 months ago
day 0 win !
marko2781991 4 months ago
are you kidding? i see a huge difference stfu you guys -___-
Xxrockerchic229xX 4 months ago
The only difference is your stomach is slightly smaller and your boobs look prepubescent.......
BattleAxCourt 4 months ago
Only thing that has changed is the boobs size ;DDD
4UBA4OK2 4 months ago 124
@4UBA4OK2 ignorant, you dont see the difference but I bet she feels it...
leitowuff 3 months ago
@4UBA4OK2 WELL THAT'S NOT RIGHT!!!!
zabfan52 2 months ago
@4UBA4OK2 i want girl from left
so EPIC FAIL XD, left one is nice), right one... awefull =\ like
UnderSkys 2 months ago
hehe small changed but there was some :)
zedbazi13 4 months ago
Wow, you dyed your hair :) lol I honestly don't see any difference accept the hair, but you look fantastic anyway.
BriarRoseZ 5 months ago
all of the comments are from guys? I think so because I can see the difference
OnlyGirlsLikeMe 5 months ago
you look better before
FeederDark 5 months ago 2
I can't see any difference
kekscore24 5 months ago 132
@kekscore24 she got a haircut ofcourse ....
troelsringgaard 2 months ago
@kekscore24 neither can I. I must give some credit tho - at least they didn't show some radical transformation in the before and after pictures
mackylos2008 2 months ago
@kekscore24 No way. I thought EXACTLY the same in the same words in the same order.
michalmichal11 1 month ago
@kekscore24 sure, new hairs lol
Grimmgnom 1 month ago
its the same .... lol
MrLalasoso 6 months ago
Awesome! I just started taking my health n workout routine seriously :) my boyfriend n I r documenting our transformation :) Thank you 4 the info
GetLeanFitness 6 months ago
She looked much better before.
bluberblasenroller 6 months ago