Yesterday at Basketball tryouts (tryouts have been going on since the 13th) I noticed a pain right next to my shin in the middle of tryouts, so I thought I bruised it. Then today I decided to put some Doctor Scholl's gel pad for your feet in my shoe. Then, about 20 minutes into practice, my shin hurt even worse. I can't back off four to six weeks because the season will be over by then. This sucks. I HATE SHIN SPLINTS.
@xJukz Mine got so bad that i had to sit out the second half of my varsity team. It developed into a tibial stress fracture, and it still hurts when i play today.
Very informative, having just started training for the Ottawa marathon, I believe I increased my training frequency to quickly and am now experiencing " a shin splint ". Great advice though time to get some better shoes and slow down the training !
i got chin splints and i hurts so much that i can even walk i try to work out but i can't i got this problem almost 3yr or more what can i do to fix it other than massage
i think i might have shin splints :S we were playing baseball in gym class and i wanted to die every time i had to run to the bases or run after the ball :(
my pain has been hurting me for a week, i have bow legs, it hurts like hell i havent run in a week, and it still hurts like hell.even when i wiggle my toes, or stretch my legs
quite a nice and easy lecture to get rid of this stupid pain. I always gear up for fottie on wed and sat . Guess what as soon as i hit the field this pain comes and take me down. Thx for the info and we will do as you said.
I've had shins splints for almost a year and I was going to try to run the L.A. Marathon, have trained for a year, but then came in the shin splints, they pissed me off and I pushed myself very hard till it was unbearable to even walk, I went to the Doctor and he said nothing was wrong with me, ended up being wrong. I had Shin Splints. Guess I will follow the advise of this video and hopefully I will be able to get back on my feet with no pain. Running to today was not as hard as 8 months ago.
Well, I am sure you heard about the one on independence day, I was going to run it, but I stopped training and then I was just out of shape, I am actually going to train for the 2010 one too, in honor of my school. My shin splints do kill me thought, so I am trying to train my body to push through it, and i will do it no matter what! I actually had drumline, so I have no shin splints and took it easy to walk home, running is also hard, I hope I see you in the Marathon, would be cool. Message me.
Shes hot :D
Countryb0y333 8 months ago
i got mean shin splits after only 3 bites into my big mac
Stratophony 8 months ago
These suck. End of story. There is no fixing them.
Kellydarling13 10 months ago
If ur playing soccer just ice it and stretch as much as you can cause I had them and I did that but I just kept playing
CRonaldo717910 1 year ago
Yesterday at Basketball tryouts (tryouts have been going on since the 13th) I noticed a pain right next to my shin in the middle of tryouts, so I thought I bruised it. Then today I decided to put some Doctor Scholl's gel pad for your feet in my shoe. Then, about 20 minutes into practice, my shin hurt even worse. I can't back off four to six weeks because the season will be over by then. This sucks. I HATE SHIN SPLINTS.
xJukz 1 year ago
@xJukz Mine got so bad that i had to sit out the second half of my varsity team. It developed into a tibial stress fracture, and it still hurts when i play today.
6footginger 9 months ago
wow. . . " I dont know when or if i have shin splints. How do i know? " Oh wow, YOU WILL KNOW, DAMNIT, i hate my shin splints...
LegendaryGoetz 1 year ago 16
@LegendaryGoetz thats right, you will deff know when you have them, makes your life hell if you like exercises
Dazhimself 4 months ago
I have been playing soccer a lot lately and im starting to feel a pain in my shines.....crap
mcline007 1 year ago
@mcline007 same >.> i went to kick the ball and my toe hit the ground and my ankle bent backwards. ive been having shin pains for a week
jam1029384756 1 year ago
@jam1029384756 happened to me too, it took a couple of weeks to heal
AsiansOf94 1 year ago
@AsiansOf94
couple of weeks? ... be happy
i got them since 2 years... became chronic
...im depressed
kryptonite987 1 year ago
my shin splints are so bad, they hurt when i walk
sarah1573 1 year ago
Very informative, having just started training for the Ottawa marathon, I believe I increased my training frequency to quickly and am now experiencing " a shin splint ". Great advice though time to get some better shoes and slow down the training !
TheWhiskeydown 1 year ago
not just running, i get shin splint when i walk
wathtehill 2 years ago 6
@wathtehill
first step to the stairs and i got em..
kryptonite987 1 year ago
i got chin splints and i hurts so much that i can even walk i try to work out but i can't i got this problem almost 3yr or more what can i do to fix it other than massage
mannylopez 2 years ago
i think i might have shin splints :S we were playing baseball in gym class and i wanted to die every time i had to run to the bases or run after the ball :(
Espeon02 2 years ago
my pain has been hurting me for a week, i have bow legs, it hurts like hell i havent run in a week, and it still hurts like hell.even when i wiggle my toes, or stretch my legs
sicilianbeddu123 2 years ago
quite a nice and easy lecture to get rid of this stupid pain. I always gear up for fottie on wed and sat . Guess what as soon as i hit the field this pain comes and take me down. Thx for the info and we will do as you said.
mikitata1 2 years ago
I like the girl's voice and she has great legs! ♥ ☺ Great video. Thanks for posting.
digitizerSF 2 years ago
I've had shins splints for almost a year and I was going to try to run the L.A. Marathon, have trained for a year, but then came in the shin splints, they pissed me off and I pushed myself very hard till it was unbearable to even walk, I went to the Doctor and he said nothing was wrong with me, ended up being wrong. I had Shin Splints. Guess I will follow the advise of this video and hopefully I will be able to get back on my feet with no pain. Running to today was not as hard as 8 months ago.
rosahoo 2 years ago
so were u able to do the LA Marathon? im training for 2010 one, and my shin splints r killing me right now...hence the search for this video.
userf8 2 years ago
Well, I am sure you heard about the one on independence day, I was going to run it, but I stopped training and then I was just out of shape, I am actually going to train for the 2010 one too, in honor of my school. My shin splints do kill me thought, so I am trying to train my body to push through it, and i will do it no matter what! I actually had drumline, so I have no shin splints and took it easy to walk home, running is also hard, I hope I see you in the Marathon, would be cool. Message me.
rosahoo 2 years ago
I'm an adult, and this is the best advice program i've seen on the net about the dreaded, shin splints...cheers.
saunallezellite 3 years ago
excellent
no stone unturned
poo59poo 3 years ago
very very informative
i hope bridget writes me for a few ideas i have about safety of children
thank you for sharing such great info !!!!
poo59poo 3 years ago