Great Job !! This is a great way for us to get to know you as a person; as well as a bodybuilder of note. So - now I have to say thanks for letting us see more of the man behind all that hard work.
@Atlantarama i personally despise the smith machine haha, i have done one leg work out so far onto my second one hopefully tomorrow, i will get some footage for you.
last session i was doing:
Squat: 80kg 5x5
deadlift: 100kg 5x5
i had to go a little lighter for squat due to my knees.
Awesome traps and biceps! Keep up the great work!
muscle1over 1 month ago in playlist More videos from BBNoob3
Hope new video soon.
sebisfanclub 1 month ago
Looking forward to more q and a videos.
annasytpage2008 1 month ago
Huge traps.
sebisfanclub 1 month ago
wow huge traps and arm
samcherif 1 month ago
Also: How tall are you? how much do you weigh? How long have you been training? Just curious!
arpeejay 1 month ago
@arpeejay hey i will do a video with my stats so you can learn a bit more about me
stay tuned!
BBNoob3 1 month ago
Very handsome, great biceps, awesome traps -- I'll enjoy watching you grow!
arpeejay 1 month ago 2
Do friends think your traps are massive?
perthcofc 1 month ago
Biceps are big but traps are huge!
myytpower 1 month ago
Great video. Very honest and cool.
allyisbackagain 1 month ago
seem a great chilled lad, lush
frozenballs3 1 month ago
Great Job !! This is a great way for us to get to know you as a person; as well as a bodybuilder of note. So - now I have to say thanks for letting us see more of the man behind all that hard work.
mpmikemp 1 month ago
Great biceps. If you have access to a gym, I'd suggest squats using a smith machine.
Atlantarama 1 month ago
@Atlantarama i personally despise the smith machine haha, i have done one leg work out so far onto my second one hopefully tomorrow, i will get some footage for you.
last session i was doing:
Squat: 80kg 5x5
deadlift: 100kg 5x5
i had to go a little lighter for squat due to my knees.
BBNoob3 1 month ago