Ankle Mobility from HFPNs Challenge EricBeard.com
6:28
Added: 2 years ago
From: theericbeard
Views: 336
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  • I am up to 13 degrees on the right and 11 on the left!!!! I just over a month to go, maybe I will make it to 15 degress of dorsiflexion bilateraly?? Woo-hoo!

    theericbeard 1 year ago

  • good stuff Eric-can't wait to see the numbers!

    drutkoski1 2 years ago

  • EB,

    Great info.

    Excellent to see you are practicing what you preach.

    Rick Kaselj

    ExercisesForInjuries 2 years ago

  • Great video. I have come up with an effective posterior tibialis release technique that allows me to obtain great dorsiflexion with my patient's stiff ankles. Let me know and I can show you the technique I utilize. Thanks for the video.

    kippdye 2 years ago

  • Comment removed

    kippdye 2 years ago

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