Nice work! I'm convinced that grappling is the best workout around. It's been several years since I have trained, but I remember that it worked pretty much everything and could have you pouring sweat in just a few short minutes. I'm about to start back up practicing in my garage, which is what led me to this video.
Nice work! I'm convinced that grappling is the best workout around. It's been several years since I have trained, but I remember that it worked pretty much everything and could have you pouring sweat in just a few short minutes. I'm about to start back up practicing in my garage, which is what led me to this video.
rico522 1 year ago