Weight Training - Military Dumbbell Press
1:24
Added: 4 years ago
From: peakperformanceuk
Views: 3,577
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  • I just read the description, this exercise does NOT develop biceps, it is a shoulders/triceps exercise.

    AbsoluteZ3R0 1 year ago

  • I hate to be sexist but I hate when they use women (especially weak, older ones) to demonstrate exercises.

    AbsoluteZ3R0 1 year ago

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