The Prom Workout: Plank to Push Up Exercise #2

[airforcelover2013]

can you make a video to get ride of inner thigh fat

[SarahsFabChannel]

@airforcelover2013 I do have a few videos on this trouble spot but most importantly, weight loss will target the inner thigh area!

[kiwilover01]

my ballet teacher would make us do these at the END of class! brutal.

[tamborcillo84]

I can hold the plank for over a min no problem, i can do 15 push ups no problem. Im working on pull ups and can do 20 on the machine, but this exercise i cant do no more than 3 consecutives ones. Any tips on achieving this exercise? I am trying to lose weight so the extra baggage might have something to do with it :(

[helltoyoung]

OPRAH!

[SunnytheKorean10]

God she's so fit. Looks so steady!

[happydamned]

wow i envy u in a good way though =)

[iadoreCHEESEonTOAST]

This is agony haha.

Definately feeling it tho.

[InVaDeRsOfThEeArTh]

any excersized to get rid of under-arm flab?

[InVaDeRsOfThEeArTh]

@InVaDeRsOfThEeArTh *excersizeS

[thedude4112121221212]

@InVaDeRsOfThEeArTh bench press or push ups because it works your tricep and that where the flab is

[thedude4112121221212]

omg i do this in wrestling but if you really wanna feel it you should warm up with a run so you feel more when your doing the exercise

[Cupcake18real]

can you do workouts to get rid of hip fat ? thhxx.

[chikalove203]

plank to forarm is called spiders

[SkatenMix]

i feel so fat watching this while drinking soda.....

[faintsunrise]

great one !

[leendizzy23]

Sarah - Any suggestions as to reduce the pressure on the wrists? I broke my wrist a long time ago, and it hasn't been the same since. It hurts terribly even going from plank to push-up position. I can't really bend it at the 90 degree angle like that. Thanks for your help!!

[U3X6785]

Thumbs up on the quads!

[MadBadVoodo]

Thumbs up and an Ad Click 4 you Sarah!!

[itsmayali]

do u have any tips on how to reduce the size of muscular thighs? thnx :)

[07kel07]

You make it look easy lol :)

[Gorvena]

Cool!