The Goat's 265 lb Lift

[MrCranberry777]

pro series smith bars weigh 35lbs.i do have one,but it is very similiar to iron sports gym-much higher,more stabil.

[Clear4GPromo]

Thats not 265, the bar is 15 itself, now do the math, thats like 215 or 225, plus you wasn't lifting it by yourself. FAIL.

[30sleepy10]

what a moron

[pkidro]

wth was that

[Dimar672]

265 pound upright row

[DMalenfant1]

You people really should not dis this guy, or anyone else that makes these videos for planet fitness. They are actually doing you guys a favor by posting this crap.

[FitnessGuru91]

lol sad bitch on a smith machine to

[RiZzo187]

The spine is strong in this one.

[umdfootball19]

im 19...am the kicker for football and can bench 300. frail bitch

[washburnelectric]

hahahahahahahaha. that is all.

[Chaaarge]

epic fail...

[bigbenny9887]

bar to chest you pussy

[what13521]

fuckin smith machines. get yourself a 45 pounder olympic bar and see if you can lift 4 plates with that

[pingpong1987]

I caught a fish that looked like that once. Floppin around. Are you sure that bars not 15 pounds? Might look into that, I'm not sure.

[killyou45]

Ive visited Planet Fitness a couple times, I see this sort of this constantly there. What a terribad gym.

[DTS1300]

JEEEEEEEEEEEEEEEEZ this is funny. I love how no one at planet fitness realizes the smith machine bar is only 15 pounds. HAHAHAHAHHAAA go work some stabalizing muscles so you won't shake like fish out of water. Just make sure you don't do 265 on a real bench cause you'll really need a reason to grab your chest at the end, since you will have torn it or your shoulder.

[Killingwithasmile69]

nice seizure 

[eric21881]

lol.

[djhitotito]

Why would you post this on youtube? Even if you lifted 265lb in perfect form on regular bench, you would still get bunch of hater comments and stupid "I life 500lb and am 13 yr old."

Just don't hurt yourself.

[kracker0001]

hahaha



[gramual]

guy has 220 in weights and 15 fromt he smith machine, not 265. the title of this video should be 235lb half ROM bench with spot on a smith machine.

[sstbrad]

Dude Forreal? Sick Max! Good thing you stretched!...... wonder how much you could do, if you were on free weights, actually brought it to your chest, sat still, and had a spotter that didnt curl it for ya..... im guess you could do like a good 95lbs!!!!

[WildlifeSeriaLKiller]

@sstbrad LMAO! I was thinking the same damn thing...lol

[richardlanado]

WTF... 2 loser guys and 2 thumb up. huh??

[olofgote]

@richardlanado

Probably the guys in the video.. lolz

[lukeortega818]

265lbs?? You really think so?? LMAO

[MrStankhanglo]

WWWWWWHHHHOOOAAAAAAAAA!!!!!!!!­!!!!!!!!!!! Smith machines don't count pussy.....

[melosher]

smith machines add about 50 pounds 2 wat u can do with a free weight bench or squat

[deliveryboy1]

@melosher nooo smith machines minus weight... dummy. do 3 and a quarter on a smith machine then do 3 and a quarter on a normal bench... smith machine was a lot easier wasnt it chief...

[WildlifeSeriaLKiller]

@melosher BWAAHAHAHAHAHA!!!! Lift much? So a SMITH MACHINE magically makes weight 50 pounds heavier.... as opposed to FREE WEIGHTS....huh? lol. Go to a REAL gym, get a few years of lifting under your belt, and then we'll talk.

[curtissparker]

Nice he must be all hyped up on Root beer an pizza before he did that lift!!

[rjkerb08]

Touch your chest, don't use a smith machine. Are you proud of this video or was it posted as a joke? Please tell me it was posted as a joke.

[xxsk8r101xx]

@rjkerb08 FACEPALM if you're clearly retarded don't tell people how to correct their lifting.. you DON'Talways need to touch your chest with a bench press. Everyone has different arm lengths for some, 90 degree's is touching their chest and others would need to go to about 45 degrees.. You want to go maybe a LITTLE bit under 90 degrees which isnt always touching your chest. If you don't believe me watch scott herman's video on benching.. Also, smith machine is great to perfect form.

[rjkerb08]

@xxsk8r101xx

1) Clearly youre the one who is retarded. This fag was trying to MAX. Thats not Maxing what he is doing

2) Smith Machines are a good way to not train the muscles you need. Dont have stabilizers, prepare to get hurt later. Smith Machines are a joke in the business. If you max on a smith machine, well... youre a faggot

3) This is why I truly bench 450 and squat 550. I dont listen to faggots like you.

4) Go back to your planet fitness and get your 5 dollars back

[xxsk8r101xx]

@rjkerb08

1. I go to golds, not planet fitness

2. Victor martinez, phil heaths and many many others love using smith machine.... also, smith machine is great because it has tabs that will work like a spotter even if you're lifting alone. On normal bench press you can't lift to failure if you dont have a spotter on smith machine, you can. Lastly, smith machine isolates your chest alot, and takes alot of pressure off your shoulders.

3.

[xxsk8r101xx]

@xxsk8r101xx 3. One thing you said I DO agree with, smith machine is NOT something you max on. Smith machine isn't for powerlifters obviously. However, for bodybuilders it's GOOD. I'm a bodybuilder, I don't care about maxing. Infact, I don't max at all. Just like ronnie coleman stated in an interview "I'm a bodybuilder, not a powerlifter, I don't max, but I could do alot" If you're a powerlifter you're wasting your time talking to me because everything you do is different than me.

[rjkerb08]

@xxsk8r101xx

Lift in a power rack then. I have to say I use a smith machine everyday. I need somewhere to hang my jacket.

[adelserone]

i like how all of the planet fitness videos of benching alot of weight are done on a smith machine

[6garbageman9]

only the two numbnuts in this video actually thumbed up this motherfuckin' shit video

[6garbageman9]

what was that wiggling shit he was doing during the push motion??? lol!!!

[badtodabone1983]

Planet Shitness: The Muscle Free Zone

[onedollerbills]

lol who the fuck benches in a smith machine

[youlikepoops]

this is pathetic

[reymemo65]

dude wouldnt be wiggling like that without dropping the weights on a bench press!

[DarenBro]

strong range of motion is strong

not srs

<3 tmisc

[Tbuzzard84]

I think you should change the title of this video to "The dying fish's 225 lb spotter assisted half lift"

[JDiesel301]

hahahahaha this can't be serious.

[Jack3d88]

dude....that''s a smith machine...go on a real bench...does planet fitness not have one?!

[yehiamthtguy]

oh wow. what a great curl. planet fittness is a disgrace to real gyms

[Tbuzzard84]

you got ants in your pants??

[wrxhybrid]

again, wtf. STOP USING SMITH MACHINES! if you had the correct form, and were on a normal bench you wouldnt put up but 185 if that. smith press takes almost no control.... hell you would probably drop the damn bar and launch some plates if that thing werent attached

[AndrewN988]

srs?

gtfo

[ileet333]

what a fucking idiot LOLOL

[senatus]

Is this some kind of joke?

[samauripizzacats101]

probably shallow but if i walked in to sign up at a gym and all the equipment is a bright purple I'm walking back out

[topdoginthepin]

omggg that kid is having a seizureee !!! someone help him

[ah4fecksake]

Probably should join a gym and try a bit of weightlifting or something dood....ya know start with a weight you can handle like an empty bar or carry a mans balls while he's weight lifting.Ya might learn a bit.

[RBurn90]

wow... everything about this video is wrong why did you put this up you fag

[marce3753]

WHAT IN GODS NAME IS THIS?? Everybody involved in this video should be beat with a real barbell!!!!!!!! 265lbs on a SMITH MACHINE means 225 on a bar maybe 230 at most and he wants it on video? What in GODS NAME is wrong with this clown??? I MEAN REALLY?? 315LBS on a barbell isnt worth the time to video! GET A LIFE YOU LOOSERS!!!!!!

[mynameisian75]

great form!

[joniso89]

hahahahha wtf u phaggot

[GuruMarv]

You can probably lift more if you prevent yourself from having another epileptic seizure.

[MrPhatmuscle]

faggot

[RPK74m]

Sorry, but that's not a lift of any kind. Go find a real gym and throw that weight up using a real barbell.

[stfuandLiftBtCh]

what the fuck are you doing on your chair...settle the fuck down and stop moving you turrets mother fucker

[tajacks2]

i dont know what to say......

[16comets09]

you are the weakness that should never leave the walls of planet shitness. not because youre weak, but because you try to glorify your "265" lift while you're on a lighter, self assisting smith machine, and also using the help of your lover

[MillerDecaXC]

LOL there is so much fail in this video I dont have enough room to write it all so i wont

[pavaluca]

u were shaking like a crack addicted squirrel, gtfo here that wasnt even close to a pr, for prs u gotta hold the bar for 2 secs at the bottom, thats how it is in powerlifting

[rayrc10]

hes a wiggle worm

[talman2005]

lame!

[BBMechanics]

You could max probably about 210 with a free weight barbell bench. There's no way you didn't have assistance on that lift.

[TBW92]

Smith bar weighs like 20 lbs max. It's not 265. Factor in the fact that he doesn't have to stabilize it, that he can push against the machine to still get it up, and that he had a spotter lift it for him, and he benched: 185, maybe

gg brah

[yasinpatel12345]

he could prob do 205 max on barbell bench at best cus smith takes off at least 30 lbs and no stabilization which is a BIG part of a barbell press.

[6reevesy9]

fucking wriggle like a worm

[JoeyTheMilitant]

All that squirming, jesus...

[browski]

the smith machines at the planet fitness i go to have a 30 pound counterweight. that makes that a 235 lift, unless those machines are different. there should be a sticker that says 'unloaded bar = 15 pounds'.

[blackyblackblack505]

Back in my day we didn't even have spotters. We lifted it or we lifted it; the only two choices we had.

[HowDumb]

Whats with all of these people doing bench press with a smith machine... get a spotter, do it the real way.

[Wagner40Wags]

weak ass!!!

[Wagner40Wags]

what a pussy!!!

[RuhlColeman16]

HALF ASS!!

[kinwei1994]

fuk-o would barely be able to do 135

[vietditchm2006]

that is only 250 cause that bar is really 15lb

[tdheoembaesl]

He did not even touch his chest and he was shaking his ass like Shakira. That fuck probably can't press 200 pounds on a real bench.

[curtissparker]

WTF was that Purple Smith Machine? Im guessing That is Planet Fitness should have gave the guy the lunk alarm for touching the bar

[besquell]

you think youre chest hurts now if you had to actually balance that shit you would broken ribs from dropping it self

[nonewnames012]

subtract 40lbs from whatever you had on there, then take more off when you account for the lack of having to balance the bar yourself, then more so for the spotter touching it.

Now with how far you went down you might have something to say if you had 4 or 5 plates(45s) on there......

[eyeofthetiger1]

A half bench press on a smith machine, with a spotter pretty much assisting on the lift. You have a lot to learn. My suggestion is to cancel your membership at PF and go to a real gym

[Eyedea]

NICE LIFT BRAH

[ABU2710]

why does he rub his head against the spotter's dick??

[spitshine1144]

alright thats kind of impressive.... but ive never seen a guy spot someone by laying on a bench and wiggling like that.. weird

[RedWildz]

@spitshine1144

Thank you my friend. I laughed for a good minute.

[GangstasMind]

i literally laughed during this whole video

[leopardkatteh]

what a pussy...

[dumcumpster]

Nice curl bro

[Silenxer]

i hate fags too

[AIveoIus]

hahahahaha, thats adorable

[bigfrankhate]

Big surprise this was done at Planet Fitness a "Judgment Free zone".

[ayomike]

Its a smith, its not really 265 Max.....U look like a dying fish. That was so sad

[Ryno4205]

WTF WAS THAT HAHAHA U LOOKED LIKE A FUCKING DEAD FISH

[cbags17]

Why does this say 265? The bar basically weighs nothing on the smith machine so that's actually about 220. Work on that form too, I almost puked when I saw you wiggling around and shi*. BTW I rep 265 on normal BB bench, u mad brah?......he mad

[supbrahs]

In b4 Clive.

[johnnyfreaking]

is this real life? pah

[juz4tehlulz]

phaggoat

[ElGrandeJiP]

Nice job faggot.

[ScottLongh]

Plantet fagness

[grimeyraver]

wtf was that shit lol!

[DreamsideRealm]

wow. great barbell curl. Oh wait, you mean the dude on the bench was actually helping to get that weight up? lulz.

[kieran9]

lol u mad you cant bench for shit

[efosaej]

@soflogator528

u mad?

[soflogator528]

only at planet fatness...where all the pussy ass faggots that can't lift for shit go. fucking weak ass pussy niggas....come at me bro

[BINGBONGGG]

HAHAHAHHAHAHAH FAAAAAAAA GGGGGG OOOOOO TTTTTTTTTT !!!!!!!!!!!

[juicedbrik]

FOR SUCH A LOW WEIGHT ON A SMITH MACHINE AND TERRIBLE FORM YOU LOOKED LIKE A FISH WITHOUT WATER.

[thekingoftown07]

once again and i've said it on every other planet gayness video, there must be a rule there to which the lifter is only allowed to do half reps. nothing wrong with smith machine every once in awhile but try using more free weights with dumbbells and barbells you'll get much better results.

[Caligula442]

First fail: Planet Fitness.

[6reevesy9]

your truely fucking terrible

[6reevesy9]

lmfao?

[scskowron]

Now go do a real bench press

[SuperBlaze46]

so I see your at planet shitness. FUCK YOU!!!!

[Tbuzzard84]

Nice half assed "lift" Go reward yourself now with some pizza and bagels

[travistyhurst]

its apart of a machine bench... thats not really 265 lol. im 17 weighing 165 and my last max 3 months ago was 265. common now.

[iratelyblank]

you are weak

[TiredOldFart]

Next time poop first instead of trying to hold it in.

[TheKmillz9]

no its not the bar only weighs two pounds on that machine so take off 43 pounds of what you thought and you maxed 222 lbs.

[shagvirus]

ANTS IN DA PANTS SON?

[ViolatedCunt]

0:14 WTF was that? lrn2benchpress and use your legs to drive you idiot!

[wolfy2323]

Actually its a 235lbs "lift"... The bar on those smith machines is 15 lbs

[NoyceDude]

I think this is worst than joesaveragestrength squatting vids...maybe

[gbaybe]

wtf was that shit with the hip wiggling?

[duanelars]

are you having a seizure?

[cej1359]

are you serious

[wabashalwaysfights5]

vag

[yamahaRl]

lol on a real bench he prob do only like 185

[yamahaRl]

lol on a real bench he prob do only like 185

[TheDavidgibby]

the bar on a smith machine weighs 15-20lbs and it is almost the same as a normal bench because i use both a smith machine and a regular bench and i do about the same, but this was only like 240 and he didn't touch his chest and he had help

[eurohim]

I go to Planet Fitness (cheap) and it has this smith machine which I'm using for bench pressing and squats and as far as the bench is concerned, I'm wondering if it is better to just use dumb bells over this machine...

[deemfingtee]

AWESOME LIFT THAT WAS EPIC YOUR A BEAST

[jdirker3976]

retart

[gbrt1973]

If you cant move the weight with correct form don't attempt it, typical of newbies

[adobereader1337]

Go down all the way ffs, that lift was a joke.

[dgwear69]

fuck planet fitness. you wont get any good form to your chest on a smith machine

[seattle0002]

Ya, you just better not GRUNT in Planet Fitness! Fucking Nazi's!!

[Semperfi1221]

He went half way on a smith machine. Good job?

[drunkdonutboy]

lol, he was squirming and shit too like the bitch he is.

[Semperfi1221]

I know 9th graders that are within 10 pounds of his max and do it correctly on :gasp: a real bench!

[MrJohnw93]

smith machine = 15 lb bar & no stabilization muscles

[TheDeplorableOne]

subtract about 60 pounds because it's done on a smith machine. Bet this d-bag couldn't even hit 100lb dummies. oh wait they don't have 100lb dumbells at planet weakness..er..i mean fitness.

[chaosofhumanity]

The second the spotter touches the bar it doesn't count. You do it on your own and if the spotter has to touch it at all then you do it over for an accurate max. Not to mention it didn't touch your chest. Just looking at the lifter I can tell this is too much weight for him. How about you try working out with weight you can lift and stop trying to show off when in reality you're making a fool out of yourself.

[neoc03]

Ok that wasn't a lift of anykind

[pureefficient]

@neoc03 what do you expect its planet fitness..

This is a gym for pussies even i at age 14 would sound the lunk alarm on my 1st set. No such thing as bodybuilders here. They are extinct from this gym. No critique my ass.

Anothe reason why i have a home gym. I can eat my healthy diet right away take a shower and lift until i shit my pants from 6 heavy calf raises

[weightlifter210]

@neoc03 thats called the planet fitness bitch lift

[walsh465]

its only 230 smith machine takes off 35 pounds

[mack89464]

What the hell was he doing with all the wiggling in his mid section. Hilarious. He should drop about 80lbs off the bar and do a proper rep.

[Shatty007]

-Didn't touch chest

-Used a Smith machine

-No set up

-Spotter was touching the bar.

[imnotbncre8ive]

agreet. but it was good for teh lolz.

[jake19murphy]

@Shatty007 Hey you cant discriminate!!!... Its Planet Fitness!!! lol

[PblGunReviewShow]

@Shatty007 true except for didnt touch chest, depends the person, as long as you got down till 100 degrees your fine

[weightlifter210]

@Shatty007 planet fitness is training pussies. good thing the marines isnt this country would be fucked.

[Onepiecefan3]

@Shatty007 LOL but if he did it the right way he'd have been kicked out of planet fitness for actually doing something right! XD

[jtavares78]

This was cute...one of those faggots who probably thinks his little ass is all jacked up. Fuck this kid

[HorseflyPie]

not impressed, there's a 150 lb kid on our schools powerlifting that uses 265 for 3 sets of three

[HorseflyPie]

and yes he touches his chest

[JimNagle87]

Why the hell are you wiggling around like that!? Are you trying to tweak disk in your back!? You should be SOLID when bench. NOTHING should be moving but your arms.

[JimNagle87]

You're going to hurt yourself with that poor form.

[mrmrlee]

Doesn't count, not even close to touching the chest.

[21222anthony]

lol weak as fuck

[mbwilliams7]

Take off 35 lbs and go down 4 more inches..that's your max.