ughh im only 14 and i have knock knees and its kinda funny because in order for me to stand straight i have to lock my knees and the thing that sucks is that im in choir and on a school dance team will this interfere?
How can i know i have knock knees? Can you do a video with pictures of them. I am pretty sure i do as they curve in allot i have always felt embarrassed about them.
Actually there are some exercises, taping techniques and braces you can use for hyperextended knees. I would reccommend going to a physical therapist if you are haveing pain or other problems from poor posture.
Just wanted to add that it's really cool that you really reply personally with a vid. Thanks so much! I have watched now quite a lot of your vids and they all get 5 Stars!
I would have one question since both of my physiotherapists were confused regarding my problem...Since i was a kid,i was never able to completelly stretch out my knees and my elbows,which later affected my lumbal spine( i am quite tall) Do you know what is the name of this disorder?I was always in sports,but lately i find it difficult to stand on my feet for longer time:(
Thank You, A lot of interesting helpful stuff to think about there maybe I will do that pic thing or maybe get a posture evaluation. I have a feeling maybe I'm double Jointed in my knees (I am in my elbows) maybe thats why I can't figure out the right way to have my knees when standing. Anyway I am trying not to lock them.
Please please please do a vid on Knocked knees....can it be fixed?
DiiDee66 1 year ago 5
@DiiDee66 Yes, check out my video on Bow legged, it does the same thing as Knock knees
naturopathing 3 months ago
ughh im only 14 and i have knock knees and its kinda funny because in order for me to stand straight i have to lock my knees and the thing that sucks is that im in choir and on a school dance team will this interfere?
juicyPiX 1 year ago
Hi there,
How can i know i have knock knees? Can you do a video with pictures of them. I am pretty sure i do as they curve in allot i have always felt embarrassed about them.
tianac82 1 year ago 2
im 6'2 in knock kneed i have lost self esteem about ym legs posture etc. i sometimes walk with ym head down becaus eof my height
MileyRocksz9 1 year ago
Actually there are some exercises, taping techniques and braces you can use for hyperextended knees. I would reccommend going to a physical therapist if you are haveing pain or other problems from poor posture.
SMH, physical therapist
SMHruns4Christ 2 years ago
Just wanted to add that it's really cool that you really reply personally with a vid. Thanks so much! I have watched now quite a lot of your vids and they all get 5 Stars!
kithp 2 years ago
Thanks, I try and answer every question asked of me :)
massagenerd 2 years ago
@massagenerd
Thank you for uploading and helping people!
I would have one question since both of my physiotherapists were confused regarding my problem...Since i was a kid,i was never able to completelly stretch out my knees and my elbows,which later affected my lumbal spine( i am quite tall) Do you know what is the name of this disorder?I was always in sports,but lately i find it difficult to stand on my feet for longer time:(
bavsha 1 year ago
Thank You, A lot of interesting helpful stuff to think about there maybe I will do that pic thing or maybe get a posture evaluation. I have a feeling maybe I'm double Jointed in my knees (I am in my elbows) maybe thats why I can't figure out the right way to have my knees when standing. Anyway I am trying not to lock them.
kithp 2 years ago
Is there anything I can do to correct or reduce my knocked knees? Besides surgery. Any personal therapy or strength training?
liennaclaire 2 years ago 2