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  • thank u

    W3E0E5D 2 years ago

  • its me again after doin all ur training i could do like 15 push up only 10 now i can do 40 almos 45 dude ur awesome i cnt wait to learn more thank u

    W3E0E5D 2 years ago

  • It's really exciting to hear you improving! I'm very happy for you. Keep up with your training! And hopefully I will find some time to make more videos to help you out. Take care!

    FreddiesModernKungFu 2 years ago

  • does taking protein with that help?

    kb80098 2 years ago

  • I advise not to waste money on protein shakes or drinks. Spend the money on quality foods that contain much protein. Milk, cheese, eggs, chicken breasts, lean meats, peanut butter, etc.

    FreddiesModernKungFu 2 years ago 2

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