Alkaline Foods Cookbook

[thesmallax]

Love the book! Great recipes, have you done any cooking/ prep vids? That would be great!

[3333333921]

love this video

[dwaindibley611]

MMMMMMMMM I LIKE THE SOUND OF PORN MUSIC.

WHERE IS MY CHEQUE BOOK.

LOL. WHAT A MUPPET

[keithexum]

@dwaindibley611

when have Jazz become known as porn music? OK, I see you are from the UK

[2guys1diet]

Looks good tried some new foods recently loving the alkaline diet!

[keithexum]

Here is a link to my New Alkaline Foods E-cookbook:

e-cookbook.alkalinefoodsllc

[keithexum]

Here is a link to my New Alkaline Foods E-cookbook:

[nuttwillie]

Wow that all looks soooo good can't wait to get my book. :-)

[chardnj]

Tomato? and onion I thought those are acidic food?

[keithexum]

@chardnj Red onions and cherry tomato are alkaline.

[thevillain091]

@keithexum o u think dr sebi has the cure for loss of smell in the nose. because the tumor i had the doctor told me i couldnt smell anymore

[keithexum]

@thevillain091 I don't know thevillain091 you would have to call him and ask. (310) 838-2490

[runtor1988]

@chardnj

I know this is a very late response, but there are many foods that are acidic before consumption that, when metabolized, become alkaline in the blood. For example, oranges are acidic, but it alkalizes the blood once it becomes digested.

Hope this helps :)

[harris1234100]

Keep the body alkaline and you will never have to fear cancer and other diseases.

[stewartanthony37c]

Bless it be our works as chefs 

[lilmizsweetface]

yum yum yum yum !!!!!!

[dsunshinelives]

Keith is beyond his years, he is a wise man that knows the science behind nutrition. I wish him the best in all that he does and I am thankful for his willingness to spread the truth about healing foods or alkalined foods as he calls it!!!! buy his book, it is the truth

[NSLBC]

Thanks Bro Keith!!

[miggy221]

wow! This was just what i was looking for on youtube! I have decided to go vegan and change my diet. But most of the receipes i have come across dont include caribbean elements. This looks just yummy! I will definately order this book. I am doing the lemon cleanse at the moment and will enjoy the foods in the book when i start eating again. Lovely!! Thanks for this.

[JahGoddess]

Where can I purchase the cookbook?

[msn7777]

I eat organic goji berries, do these become alkaline in the body or should I avoid them?

[jayd1024]

This is the best cookbook ever. I love the receipes. Thanks for making this book.

[dsunshinelives]

we thank you for making a profound impact in the field of health. Food is an addiction for many Americans and we need answers to solve this growing problem. It is just as or more addictive than crack, keep supplying us with the truth, thank you for your words of wisdom.

[keithexum]

I just want to say THANK YOU to all the people who purchased my book and to those of you who purchased my book yesterday at the Dr.Sebi lecture in Brooklyn NY.

Stay Alkaline.

[eddierob]

i was one. :) thank you for the book!!! your sellers did a good job!

[superstereogirl]

Delicious!

[JULIOCESARE007]

alkaline water???? where do i find that

[layed39]

Type "layed39" in the search bar

[COCEDOLO]

thank you, you are truly the chef master!

[kupunaandmapuana]

Aloha Keith, beautiful presentation on ur dishes! A great incentive for switching to only alkaline foods, you make it all look so delish!! Mahalo for sharing!

[keithexum]

Aloha and Thank you.

[unleasheth]

nice stuff, btw lets say we dont get enough greens/veggies in our diet just how much more if any are we missing out on by substituting alkaline water in place of all the times i dont get to eat as healthy as id like. i bought a high dollar water ionizer about a month ago and can tell the dif

thanks

[keithexum]

Alkaline Water can't substitute for eating properly, it does help a lot if we have very poor eating habits. We need different kinds of veggies to add and replace minerals that the body can't make. The best way to receive these minerals is from plants, especially from our veggies and fruits. Plant minerals are 98 to 100% absorption rate by the body. So, if your diet is mainly starches and or meat which are two big enemies of the body. Starches produces carbonic acid and meats produces uric acid.

[keithexum]

Drinking Alkaline water is the fastest and best way to neutralize these acids by putting bicarbonates in the blood. Bicaronates are the alkaline buffers that neutralize excess acids in the blood; they dissolve solid acid wastes into liquid form. As they neutralize the solid acidic wastes, extra carbon dioxide is released, which is discharged through the lungs.

[GodBlesstheWorld2008]

AWESOME.

[doc362]

gotta make sure those dried fruits(mixed w the quinoa) aren't the ones purchased in the store cuz they have sulphites in them

[emajoronline]

Thanks for the book and video. I received my copy, will go to the whole food store to try out the recipes and will be ordering all my family members the book.

Shalom.

[keithexum]

Thanks for your support and please let me know how things turn out.

Shalom and Stay Alkaline!

[linsildiedar]

great video. thanks very information and the dishes look sooo delicious. THANKS!

[keithexum]

Thanks for watching

[NegroXFile]

I need to inject more alkalie in my diet for health, can you send me some foods to eat? Im also gonna get rid of this high blood pressure too.

[keithexum]

Fish, white onions, and yellow onions are acid but red onions are alkaline which I used in some of the dishes in book. The fish dish is under Transitional foods section in the cookbook, for people who cant quit the flesh eating thing cold turkey.

Dr.Sebi was one of the first and one of the best dealing with this subject.

[joopq]

i see, yeah transitional foods are needed for beginners lol.

im looking for a way to find a list of alkaline foods, but i cant find one online that seems right. i found one unoffical looking one that listed carrots as alkaline (contrary to what sebi has said) and it even listed some natural grains as acidic. do you know of any relaible place to find a good list of foods that are alkaline? if so id appreciate it

[keithexum]

Sure, I have one inside the Cookbook, it also break down what alkalinity really is.

[joopq]

'really" is? you mean you dont agree with it being measured by the -oh ?

how many foods do you have listed in your book? (most or all etc)

do you list the specific measurement as well?

[keithexum]

Of course it's a cookbook

[joopq]

no i mean, as far as measurments, does it list the ph measurement of the foods lol.

how much is your book btw?

[keithexum]

Ohhhh...LOL.. No it don't But yo that's a great idea.

[joopq]

yeah that is hard to find online. also there is the issue of how a body acts with these substances. like a lemon is very acidic but it acts as an alkaline, it alkalizes your body. so maybe there are foods that are truly alkaline, but act as an acid inside the body. does your book takcle this, do you have an opinion on this concept?

i just now noticed your site i am going to bookmark it and read up a little when i have the time

[keithexum]

I know what your talking about and thinking and it could be confusing at first, ok lemons are acid and should not be used, lemons are hybrids and at some point was invented. Now the part when you said that some foods are acid but becomes alkaline when you eat them are only citrus fruits because the juices contains high quantity citric acid when you test them, but all of the original Citrus fruits become alkaline once you eat them like (Key limes, Pomelo, and mandarin oranges, etc).

[keithexum]

Its a lot that you would have to learn when you are dealing with these topics on alkaline foods, health and healing.

No, alkaline foods can turn into acid once you eat them, lol

[modogray]

Thanks for the information. I was also really confused about this. Where can i find more reliable information?

[keithexum]

buy the cookbook, I break down the alkaline thing in the beginning of the book.

[keithexum]

the book is 15.00 on my site, but it is on the net for less.

[keithexum]

I covered all categories

[joopq]

but you agree that some acidic foods turn into alkaline in the body right? like a lemon for example

[keithexum]

only citrus fruits that's it. Not lemons, lemons don't turn alkaline, Limes do.

[joopq]

but im confused, lemons are a citrus fruit. they contain citric acid.

this guy explained why (its only a minute long)

/watch?v=AsqrXkRVk3U

i mean there is so much conflicting information out there. its hard to get solid information. i dont understand it

[keithexum]

lemons are hybrids, they are man made, all man made foods are acid.

[joopq]

ok, thanks for the tip. but did you watch the vid clip? you could see why im confused right?

i do want to know more foods that are natural etc, thats because i see there are other reasons for their nutritional superiority besides their ph. iron tro porosis for example.

well thanks for your input it seems i have more to learn then i thought lol

[SDAallday]

This is really great. Where is the Chef located? I would love to taste the food. I will also check out the website to purchase the book.

[Emmisha]

I do not agree with the video on so-called alkaline food that was posted. This is not the way i eat and i will not recommend it to anyone.

I prefer that it be removed.

Emmana

[keithexum]

You don't know anything about alkalinity or alkaline foods. This is why your skin is sagging, you don't have any elasticity in your skin and too much gray hair; this is caused by an acid diet. Lack of minerals in your acid foods causes malnutrition. You have been misled and you lack proper mineral intake by eating RAW starchy vegetables. Alkaline Foods is the only way.

[joopq]

i read the side comments and it is a view i have not come across but it makes some sense. i try to look at the acid measurements of foods, it is not easy to find for everything though,. and they sometimes conflict. even foods in your video some claim are on the acid side (the fish and onions)

i also hear that some acidic foods act as an alkaline when ingested. what do you know about this?

also have you heard of dr. sebi, what do you think about h is perspective?

the food looks great btw

[keithexum]

Thanks for your comment. It's true that this could be the 1st or 2nd time you might of heard this, this way, the only person who speak and teach alkalinity this way is Dr. Sebi. One reason is because most are new jacks in the alkaline acid way of living and they all just repeat each other with out true research and understanding, you see it's extremely hard to totally eat and drink alkaline foods and water, even though I know people who do.

[keithexum]

But with most people it seems impossible, so the 80, 20 rule was developed without using science. As you can see above yes, I have heard of Dr.Sebi and I use to distribute his products for a long time, until I developed my own. This is the reason why I made the cookbook because clients would always ask me how to prepare the foods on the alkaline food list that I past out.

[swimmingmantis22]

i get so hungry everytime i see this