The point of bags isn't to work on reflexes and stance, but more of rythym and power behind punches. I'm not sure why you have these kids dancing around bags like this, still building endurance though I'm sure.
YouAreAllMaggots 2 months ago
Comment removed
AznSupaStar14 1 month ago
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@YouAreAllMaggots Footwork should be one of the primary things of heavybag training. Without good footwork, you can't develop good power.
u should convince our school 2 have a boxing team so i can beat every1 up already
Ramirez1944 1 year ago
Damn Kenny! Glad to see the program was doing well! miss it
Feaddesign 1 year ago
if anyone on the boxing team sees this comment give me a call i really need a ride to practice 5134906235
iskate54 1 year ago
The point of bags isn't to work on reflexes and stance, but more of rythym and power behind punches. I'm not sure why you have these kids dancing around bags like this, still building endurance though I'm sure.
YouAreAllMaggots 2 months ago
Comment removed
AznSupaStar14 1 month ago
This has been flagged as spam show
@YouAreAllMaggots Footwork should be one of the primary things of heavybag training. Without good footwork, you can't develop good power.
AznSupaStar14 1 month ago
u should convince our school 2 have a boxing team so i can beat every1 up already
Ramirez1944 1 year ago
Damn Kenny! Glad to see the program was doing well! miss it
Feaddesign 1 year ago
if anyone on the boxing team sees this comment give me a call i really need a ride to practice 5134906235
iskate54 1 year ago