Spinning Kneebar from Inside Guard

[Cr4yZnPsyCh0t1c]

gotta grab dem pants

[pavethepeaks]

this dude is amazing

[SpyderPB819]

Will this work no gi?

[budoatemaildotcom]

@SpyderPB819 With a good deal of ankle control, it's possible, but not high %

[soulof2003]

that's new one to me!

[zimmermandk]

thanks for the video

[cburcinc]

I believe that moves need to be simple (not too many moving parts), precise (with biomechanical advantage), and executed smoothly as perfectly as possible ... that is what REALLY impresses me about your vids !

[admbjj]

amazing