Would anyone recommend resting the weight on the floor or a platform between reps, like you would with a deadlift? I think this might increase the strength needed to lift it, but I'm not sure.
You do not want to a robot. A little swing gives you a larger range of motion and a much tighter squeeze. Small swing=healthy. And if you do not believe me, watch the Arnold do the standing concentration curl at the beginning of pumping iron ;)
Would anyone recommend resting the weight on the floor or a platform between reps, like you would with a deadlift? I think this might increase the strength needed to lift it, but I'm not sure.
DeathMetalThunder 1 month ago
Gonna add this in my bi workout :D
fasy16 10 months ago
@fasy16 bi as in bisexual
antipatriotmissile 9 months ago
@antipatriotmissile Anything that makes u happy
fasy16 9 months ago
Comment removed
raghavraghavs 1 year ago
@raghavraghavs nigga u cant even spell bicep
jodhan23 11 months ago
Alice Cooper ftw!!
Sh00tsAndLad3rs 1 year ago
You do not want to a robot. A little swing gives you a larger range of motion and a much tighter squeeze. Small swing=healthy. And if you do not believe me, watch the Arnold do the standing concentration curl at the beginning of pumping iron ;)
loopvinny84 1 year ago
old skool arnold style!
doggcrappDAVE 1 year ago
Dont swing
mockabosnien 2 years ago
Gonna give this ago today, good workout, killer arms.
pauloishere 3 years ago
hahahha
Flinen00 3 years ago
is that 60 or 65 lbs.
robroy122 4 years ago
You are amazing, and have the most incredible body. I would pay to watch you workout! Woof.
endora1164 4 years ago