Jump Rope Exercises for Boxing : Flips & Spins in Jumping Rope

[maxmage132]

@dukePowerhand Even if they are losers, you're the one looking how to skip And Shitting on the people that acctually take time out of there day even if it's 5 minutes to show you the basics. You can probley comment back saying "I can skipp better then both these idiots so stfu" If you can that's good Just don't watch this then insted of leaving hateful comments.

[DukePowerhand]

@maxmage132 don't recall ever making a comment or seeing this vid in the first place, just noticed I had a message (reply to my comment) in my inbox and it lead me to this. Not sure who made the comment under my name or why. No offense meant.

[farok321]

shane gay style lol XD

;

[farok321]

shane gay style lol XD

[airmax36fp]

Im a boxer and jump rope I found the hardest to take too but I never do this when I lose my way I do 10 push ups and get back at it again, and for all the stuiped fucks writen smart comments up I bet none of ye could jump rope for 10 mins without stopin so dont knock it

[alfred1calleja]

expertvillage: thanks for explaining this in such detail: I appreciate it. Keep up the good work.

[IWILLRIPU]

WTF!!! LMAO

[IWILLRIPU]

WTF!!! LMAO

[beratio]

bunch of bums wth he cant even jumprope ....

[megacobrax]

please untuck your shirt Shane...

[kevinwiitala]

this guy looks like stavie from the ringer

[JVang209]

when he said shane..i was hoping it would be shane mosely :P

[starshine34433]

sorry dude, good try

[atthedr1ve]

hahahahah this is hilarious. 1:33 is the funniest thing ever. His leg hits the rope, he keeps skipping like a homo then he twirls it around. This is brilliant.

[flatpat1]

What the fuck flips is this guy talking about? a flip goes end-over-end, and a spin rotates on a horizontal plane.

He's showing how to SWING the rope off to the sides. Flips & spins? What a fuckin'moron.

[TheStevonator]

when u throw the rope to the side like a break does the rope go under your foot or just swings to the side?

[knowruger2]

I thought his instruction was clear and concise. It was obvious that the dude who was jumping was going slow for instructional reasons. This was an instructional video ! Plus if you know how to jump rope, it is pretty difficult to do this movement slow.

[johnnyboyhulk]

You guys do realise this is an instructional video so doing it slower shows the general form. If he did it at a quicker pace some people might have a hard time following it.

[flatpat1]

atrocious

[guapman11]

ok yea im sorry, i gave em a chance but i know how to jump rope, dat aint how u do it, u dnt slow down nearly dat much, and u dnt lift ur legs dat hi up after doin if u have 2 den ur doin it wrong, wow

[e8urls1]

Why are you guys hating for?  A lot of good boxers and mma guys do this stuff.

[beghilhorst]

@e8urls1 Jump Roping rocks, but this video is supposed to teach you the side spinning but it doesn't explain anything. It only shows the side spinning... oh well

[knockoutpunks1]

dat video should be banned from u tube...

[romoboy91]

this is the funniest video on youtube.

[leviathan714]

is everybody sure his name is not Shame?!...'coz that's what his mom may be thinking whenever she gets to see this...

[simontherm]

man I am always astonished when I search YouTube for vids to improve at something and EVERY time the comments are polluted by losers and haters.

Forget that you're rude, 'cause that doesn't bother you, but you are cowards. A hundred bucks I meet you at at this boxing school and you tell that guy he looks "gay." Hilarious.

Go back to your glue sniffing and play some Doom.

Nice job on the vid, by the way, I've been jumping for two years as part of my kickboxing training!

[Mamatidebabe]

rofl that guy looked like red riding hood

[massari93]

LOOOLLL

[Redshallots]

i can barely hold my laugh when i see the guy flipping from side to side. LOL

[tnasty123abc]

Amazing...

[saagarkhan123]

the guy skipping is a douchebag, he cant even skip for a boxer.

[carlfredrikt]

Haha! That fat guy looks gay when he "flips" the rope from side to side...

[jmk500]

this guy is slow and fat

[011145828]

I'm not gonna talk much shit like a lot of you ppl are since these guys are just tryin to help people, but some criticism....definitely a slower rope, but if you're a beginner that's no big deal, and also this isn't really a lesson for anything, it's just pretty much watching a guy jump rope. Some step by step instructions would teach people better rather than just showing someone do the technique.

[zerosbiggestfan]

maybe he was just going slow so people could see what he was doing.

[abarematthew]

saw this guy at Vermont Golden Gloves. His guys all fell down. He was with some ugly broad on the stage part of the night but i wish someone would tell me who the blonde is he left with

[aaron11892]

the guy's dopey. at the end of all his video's he doesn't know what to say and he looks confused lol

[oboguy1]

i h8 the bloke at da staat of the vids he finks he knows everyfin and then has to get sum1 else to do it !

[adurban]

no offense to the guy demonstrating but hes not coordinated..lol..

[nealmalik]

Bollox

[haka23]

while doing it - he's relaxed as a am right before my math exam ... lol ... this is not advanced boxing...

[lancevigorous]

"lol ... this is not advanced boxing"

where does it say that it's advanced boxing? are you a poor reader? i read way better than you do. i'm a better boxer than you are too. i'm also better at math than you are. and i'm more relaxed. and better-looking. and smarter all the way around. you look like a retard compared to me. lol.

[TNEProductions]

Uses too much arm.

Should use more wrist rather than the entire forearm, won't do him any good, but whatever.

[dieseluvin]

FUcking slow get a dayjob bitch

[BladeJrs]

I'm not gonna talk much shit like a lot of you ppl are since these guys are just tryin to help people, but some criticism....definitely a slower rope, but if you're a beginner that's no big deal, and also this isn't really a lesson for anything, it's just pretty much watching a guy jump rope. Some step by step instructions would teach people better rather than just showing someone do the technique.

[spazbo69]

I think the rope is to light thats why it looks bad..

[waveboi93]

is it just me or does he suk

[Beatbyawhiteboy]

It's not you, he definitely sucks. Rotating with his arms and not his wrists. His side-swings are ugly.

[Streetezz]

That is really weak. I just started jumping and I'm better than that guy. Where's the expert again???

[toffee20]

terrible!!! Beginners ignore.......

[sgtseenoaction]

he sucks

[heroXofXwar]

lol....thats how u do side to side...you still suppose to keep your rythm going....you have a lot to learn...

[chittybump]

i agree with duke, why don't you wear baggier warmups douche!!

[atb4eva]

how can I learn the basics by myself? I can do just the most basic movements and I want to learn more crosses!

[DukePowerhand]

WTF? "Expert Village" should be called Idiot Village, these guys are losers

[farok321]

@DukePowerhand huh expert village that make us pro not like you duckpowedhand daaah

[deputytigerfang]

I'm a PRO jump roper, and this is SHIT!

[Simpsonsfan20]

Rofl @ 1:35 :D He missed it ^^

And btw, this is really easy? lol you dont need intructions to do this.

[deputytigerfang]

THIS IS A PIECE OF SHIT!

[sandmantx2000]

thanks... great instruction.