Awesome information. I've found vit D3 with K2 has transformed my teeth. They were transparant a week ago and now they are more solid. I am very surprised that it took so few days to change for the better. I would not believe the benefits unless they worked for me and the vitamins did. Also B6 helps my skin become more smooth. Thanks for the reafermation.
@jgizzy Equatorial Africa - 2.6million years BC to 10,000 BC (Paleolithic era) - the origin of Homo Sapiens/our genes. Lots of sunshine, naked, lots of Vit D production. We continually battle to adapt 21st century lifestyle to the genetic engineering inherent in our paleolithic origins when life expectancy was 30 at best vs. 80, acute (lion chasing us) stress vs. chronic stress, circadian rhythm vs. night life/work. Hope that helps.
You sir, are a real doctor! i salute you! I take 8000-12,000 IU during the fall, winter and early spring months. In the late spring and summer, its 1000-3000 IU's. I feel by this point, since I'm out and about quite often I need a less. However, I have considered taking a minimum of 5000 IU's regardless of season. Thanks again! The fight for health freedom will be won!
I think this guy would stand up to any BSer out there. He digs his heels in and tells you the truth.
BackInsight 11 months ago
Awesome information. I've found vit D3 with K2 has transformed my teeth. They were transparant a week ago and now they are more solid. I am very surprised that it took so few days to change for the better. I would not believe the benefits unless they worked for me and the vitamins did. Also B6 helps my skin become more smooth. Thanks for the reafermation.
BackInsight 11 months ago
What exactly do you mean when you said 'Paleolithic genetic engineering'? I'm not sure I follow.
jgizzy 1 year ago
@jgizzy Equatorial Africa - 2.6million years BC to 10,000 BC (Paleolithic era) - the origin of Homo Sapiens/our genes. Lots of sunshine, naked, lots of Vit D production. We continually battle to adapt 21st century lifestyle to the genetic engineering inherent in our paleolithic origins when life expectancy was 30 at best vs. 80, acute (lion chasing us) stress vs. chronic stress, circadian rhythm vs. night life/work. Hope that helps.
JayMattinglyMD 1 year ago
You sir, are a real doctor! i salute you! I take 8000-12,000 IU during the fall, winter and early spring months. In the late spring and summer, its 1000-3000 IU's. I feel by this point, since I'm out and about quite often I need a less. However, I have considered taking a minimum of 5000 IU's regardless of season. Thanks again! The fight for health freedom will be won!
Sskiss 1 year ago
Nice! Thanks my friend!
designwell1 2 years ago