NitasFitnessDirectives.com - Single Arm Cable Lateral Raises

[xxdarkheartsxx]

where they be finding these bitches? lol

[dpianonvocals]

I would fuck her and her one eye

[mmaarkkyyy]

Mamma Mia! Train me please

[vince0123]

i would love to have her train me

[gaidenofdust]

an instructional video on how to give handjobs?

[ambercolada]

Shes in Bring it on Fight to the finish & Center stage: Turn It Up

[unnamed607]

that was a nice workout for my penis

[cheapalien]

train me

[balooch1000]

i wanna know her address , i just wanna fuck u baby

[SnuffDizz]

bitch got no calves plus she uses too much body english to lift that puny weight, the whole point of leaning sideward toward the delt is to prevent the traps kicking in doing the motherload of the work, so keep that torso still, like you are made of steel and weldede to the floor, better, even contract the lats as you lift the weight to pull the traps downward against their natural tendency to take over, this will make the weight heavier, but makes it spot on delt burner.

[nightsynth]

Guys MAN up!!!! aint NOOOO chick gonna distract me in gym... when im in gym i workout like im possessed nothing comes inbetween that....

[only2nocrew]

why even watch porn,

o ya exhale my shit

[nathan201015]

She can work her muscles by rubbin my dick really hard.

[gr8tgoogelymoogely]

She's so hot that I would die for her sins

[Arthur2G]

I WANT RAPE SHE

[8314425157]

@Arthur2G Dammmmm.....easy guy....

[snakeguide]

@8314425157

i lol'ed

[delkhairio]

wow. i spent 15 minutes going through all her videos..

[nikk6785]

she looks like sofia vergara

[quixz9]

@nikk6785 a little

[solomanz10]

there is only 1 thing im looking at and it anit the workout lool

[FreshInDeath]

She gave me a chubby

[Imrankniazi]

That was a good right-wrist workout for me. Thanks :-)

[SicSeb]

Wow.

[LosChrisos]

best comment i ever read on youtube "my cable just got extended" :D

[carvul1]

I love her hair.. :D

[nomitata]

they need to make a separate gym for females...i cant concentrate while these girls in front of my wearing g strings ..doin all sort of shh...like its a strip club... 

[cheapalien]

the hot girl is a test

[111iAm111]

@cheapalien so wait jerkin it means i passed or failed?

[cheapalien]

@111iAm111 i guessed you failed sorry hahaha

[Dennissays]

Needs to raise higher. Actually, I don't care. She's fine.

[1993Skippy]

This was boner inducing.

[ml497]

Does no one else think it's ridiculous that she can't she out of her right eye?

[sndd0138]

hoe. youz a hoeeee

[JuiceJuice112]

POPEYESSUPPS ON TWITTER!!!!!

[diavoloinc]

she is a porn star

[KING0SISQO]

OMG!! I love her

[chadley6916]

u have no boobies

[evoeclipse]

hey look I just notice tht .........she is working out ...

[MXhm91]

I didnt notice a exercise , maybe I need to look again... I was to busy looking at her body

[7777dmith7777]

I have been bench pressing with my cameltoe it is getting very strong thank you..

[thedudefromthehood]

fuuuuck

[maximcaron]

I think it was more of a gammic to show off the girl than a video based on exercising form lol

[aamrocks123]

man if i had her in the gym i dont think ill be able to train !

[mortenkongsfelt]

Bad video. You're not supposed to support the machine with your other arm.

That's just a lack of core streinght...

[jontorres100]

If I saw a girl at the Gym with this outfit I would probably hurt myself by dropping the weight on myself,

[Cloud7648]

XDD hahaha dude

[spartansoulja1994]

@jontorres100 LOL

[gcmercier]

Too many clothes!

[solaneira]

1. bend your arm (watch that elbow)

2. work through ur shoulder, don't move the rest of ur body

3. damn our hot !!

[qambi1]

how am i supposed to concentrate on the exercise instructions wen all i am doin is concentrating on her tits... Tru Story!

[Diem1ndsupply]

my cable just got extended

[pronation1]

@Diem1ndsupply hahaha thats hella funny :D

[hottercurry4u]

@Diem1ndsupply LOL

[NuclearGamer91]

@Diem1ndsupply Mine too!

[Dwarrior87]

shes cute but that doesn't look like shes doing that exercise the right way LMAO

[mrburnett]

these are the best fitness videos ive ever seen!! one good reason to get into shape...

[adilrais]

she is sute

[jonasling18]

talk about distraction!! i cant even concentrate on the exercise

[altecl6789]

i like

[Bengalltigerr]

this bitch is hot

[glennbuchanan1]

Yea i'd do the same too! But ya know what? if my thang fell off..i'd pick it back up and fuck her with it holding it inhand!

[vince0123]

i banged her pussy so hard

[uhdragon2]

she struggling a bit lol, ya who cares its sexy time

[2FERGIE7]

This chick cud suck a golf ball threw a garden hose!!

[sonicdarula]

full metal jacket - glorious!

[Smokeystyle]

why do ur videos always have hot girls in them?!

i cant concentrate on the excercise!!

[alawenio123]

verrrrrrrrrrrrrrrrrrrrrrrrrrry sexyyyyyyyyyyyyyyyyy waaaaaaaaaaaaw

[katodmx007]

dont trust her guys... who knows why shes hiding that right eye of hers.

[Frankfurter89890]

damn man die is geil ej

[moutaz30]

She used to pull my dick like that. Thats how she used to give me a wank. When we split up, she decided to pull on a cable machine as displayed in the video, to ease her boredom. Its a habit that she had.

[markoer]

That's why she is unable to even move 5 kilos... your dick was not heavy enough for the exercise ;-)))

[UglyMaleee]

true DOLL!

[usmin80]

damn..she is so cute nd hot..lol she cant even lift properly..

[thelovleyguy]

is she in a party or gym???

i mean why there is too much makeup!!!

"just kidding"

5 stars

[shasa81]

she is SMOKING HOT

[walterkurda]

stupid exercise for stupid gym-people.

[tmlstraveller]

why you saying this? you think strength is only in static both arms exersise? think what muscles are working when person hits with stick or using sword?

[Markohoppis]

You seem to be more strength orientated, but body builder. Jay Cutler uses this exercise in his delt workout.

[stranraer9]

my tennis elbow plays up just looking at that exercise !