@supersaid23 GOOD. We need more of these men's fitness only all over San Diego. I can't believe how many sissy mary mommy and me women' s only workout crap they have. I got out of 24 hour fitness ALOOONG time ago. Made up my own routine. Tire flip, pull up bar, dip bar, log PT, Kettle balls, cynder block lifts, push up, sit up, and a pilates machine for more abs and upper body. Then a dummy drag and tire pull. All in rotation about 3 times, sometimes different combinations, YES
GOOO Big "L"!! This man knows how to KILL IT!!! and he knows what he's talkin' about also!!
blackkened1 2 weeks ago
What size tire are yall using?
vhernandez2007 5 months ago
you can see he makes them do warm ups and stretching exercises. that will prevent a lot of injuries.
idiotgear 6 months ago
This is not safe
supersaid23 11 months ago
@supersaid23 I've been running this program for over 6 years and no one has ever gotten injured.
strengthcamp 11 months ago 10
@supersaid23 GOOD. We need more of these men's fitness only all over San Diego. I can't believe how many sissy mary mommy and me women' s only workout crap they have. I got out of 24 hour fitness ALOOONG time ago. Made up my own routine. Tire flip, pull up bar, dip bar, log PT, Kettle balls, cynder block lifts, push up, sit up, and a pilates machine for more abs and upper body. Then a dummy drag and tire pull. All in rotation about 3 times, sometimes different combinations, YES
fingerp5 10 months ago
@supersaid23 Dont train you will not get hurt... but never will you be stronger or achieve a better body and or performances ....
StrenghtAthlete 4 months ago
Elliot will murder you into shape! :D
thepineapple1 11 months ago
ELLIOT is the MANN
jlmknight 1 year ago
Good times
apollobcsc 1 year ago
All Crossfit stuff.
mrceebees14 2 years ago
fuck, i wanna join damnit
NoTaTtHiScHoOl 2 years ago
this guy is an awesome str trainer
slipknotpeoria 2 years ago