On most throws, I get no sense of her right foot driving into the plant (on the last step). She already starts her strike before the left foot ever gets down--really clear on the very last throw: at about 3:12, her elbow is bent 90 degrees before the front foot has even touched down.
I agree, in other words, with most of the posters below: she needs to let her legs "win the race" to the delivery position. On most throws her upper body is ahead of, or at best even with, the legs at that point.
She is what we Americans would call "short-arming" the javelin...initiating the throw with her right arm before her left leg is grounded and before the lower body has had a chance to accelerate into the block. Everything else looks pretty good except for occasionally not getting her left leg (block leg) in front of her enough in order to create an effective block.
Good video, but her front leg bends to much in the final plant, reducing the tension built up in the torso. should delay the strike more. :D keep up the good work!!
On most throws, I get no sense of her right foot driving into the plant (on the last step). She already starts her strike before the left foot ever gets down--really clear on the very last throw: at about 3:12, her elbow is bent 90 degrees before the front foot has even touched down.
I agree, in other words, with most of the posters below: she needs to let her legs "win the race" to the delivery position. On most throws her upper body is ahead of, or at best even with, the legs at that point.
lease2coach1 1 month ago
ya lleva el brazo recogido antes de lanzar.......
JOSEBRIAN95 3 months ago
sexy bitch.
natureboyinyourface 5 months ago
She should control her wrist more.
KristoAdi 9 months ago
she needs a better block, longer pull and her arm is very bent on release... loosing at least 10 meters on each throw
onagooddayjc25 1 year ago
she needs a better block because i can see that all her power is not goingt trought the javelin, its going nowhere :O
rufus523 1 year ago
anyone know what the song is called??
TalkWithYourFingers 1 year ago
@TalkWithYourFingers Have you found out what the song is called? I would like to know as well. Thanks.
captainjosue 6 months ago
@captainjosue Nope, never found out, sorry :\
TalkWithYourFingers 6 months ago
i luvv the music on the video
merse2007 1 year ago
She is what we Americans would call "short-arming" the javelin...initiating the throw with her right arm before her left leg is grounded and before the lower body has had a chance to accelerate into the block. Everything else looks pretty good except for occasionally not getting her left leg (block leg) in front of her enough in order to create an effective block.
JAVMAN83 2 years ago
Good video, but her front leg bends to much in the final plant, reducing the tension built up in the torso. should delay the strike more. :D keep up the good work!!
engelteir 2 years ago