that machine is not very good as there is no concentric or eccentric contraction of the muscle the best one to use is one for kung fu developed by bruce lee where you actually use your 1 hand to lift grip and release the handle
The machine does allow for the concentric and eccentric phases of a weighted finger and hand flexion movement. We are only demonstrating the static portion in this video.
what is the name of the song?
superbeten 2 years ago
Breaking Benjamin - So Cold
Nice suggestion...our gym has something similar just with the two parallel bars going across the plate-loading pin
gpanzer 2 years ago
it is great exercise !!
pawellittle 3 years ago
awsome machine where do they sell them
thehunternextdoor 3 years ago
you could do choked closes or holds with a Captains of Crush gripper as well
chiefblackhawk 3 years ago
how much weight is on thiw machine??
giarpi 3 years ago
that machine is not very good as there is no concentric or eccentric contraction of the muscle the best one to use is one for kung fu developed by bruce lee where you actually use your 1 hand to lift grip and release the handle
liamfrantic 4 years ago
The machine does allow for the concentric and eccentric phases of a weighted finger and hand flexion movement. We are only demonstrating the static portion in this video.
smittydiesel 4 years ago
Very cool grip machine
TheCrazyWolf 4 years ago
I like this machine!
BerserkandBeyond 4 years ago