Denis Progresses

[johnnyhun1]

thats so tiny :D:D im bodybuilding for 1 year without chicken meal, eating like an idiot, and i bigger than you :D  you are doin something wrong, but... whatever

[damirdon]

bad

[konradpasek1993]

he changed from anorexia to normal....

[PussyBigAss]

nice im getting their to :p

[wwwhhhoooaaa2]

That's ALL you got in 2 years?

Either you didn't go often or your genes -REALLY- suck.

[crippa1983]

wtf is this????

[1192francisco]

pinche progreso cagado yo tengo los mismos brasos y apenas yebo 4 meses 1/2 en el gimnasio y si meterme nada

[eejjww1]

hes still little as shot wtf ?

[StanisMa]

Podoba mi się ten kulturysta-jest naturalny.

[MrPete5480]

in all honesty its maybe not a bad workout i strugle to put on weight so i find it hard to bulk up a bit he could easily be the same but i doubt the speedos were necessary

[iwannaplaycod]

how old was he in 2004

[Migx112]

tou are a hard gainer, 3 years i spected a lot of muscle but you grew like 6 pound only my advice lift 25-30 pound well defenetly inprove your muscle size.

[joshpwnsnoobs]

puberty and effort! good job bra!

[Liebdichmausii]

lol what a bob

haha

[dtaylor478]

TSA forgot to help denis with his legs..

[lllooolll90]

he looks like a midget



[brunswicbjj11290]

i hope u no ur gay

[nedrauk]

@brunswicbjj11290 There is NO need to use "text speak" here . it just shows laziness. If you accuse bodybuilders of being gay in such an offensive way I hope you have a good dentist!

[martynus94]

the most admirable thing in somebody doing bodybuilding ( not talking of steroids of course) is not the result of the training, but the courage and the endurance of pain that he must take, trust me on this.

[cotsioslord008]

lallll duuuuuuuuuude,,,, im like 15 ... the only thing i was doing were push ups for 5 years .. and gym for 3-4 months so far... i can pretty say im way stronger and i can get like 70 push ups with no pauses

[hbcb73]

2years?? HAHA XD noob

[DarioSwampy1]

he wheres the same underwhere in 2004/05/06 some kind of bilder underwhere ?

[Hamodyxxx0]

If this guy combined all his body muscles it can't even weight like my chest lmao

[70736464999]

good work man keep it up

[16beebe]

working out is wear u work your legs to not just upper body so u rnt that strong cause u got lil ass chicken legs

[Wascii]

omg xD well.. hang on don't give up but even if your natural u should get some more than that in 2 yars.. but hang on^^

[gunner1024]

is natural... stop posting stupids comments, i can bet that the 60% of yours haven`t better body that this guy..

[RickNMelo]

in 2 years if i got that progress i would be sad ._.

[skynn1]

@RickNMelo agreed:D

[glow5036]

@RickNMelo  aggree.

[ukweightlifters]

interesting i was always naturally big and gain strength and muscle quick and that is a rather slow gain. but im measuring my progress and wil post a vid owhen ive finised it

[Pakmattz1]

0:33

fail.

[quincy3521]

if that was my 3 year progress i would just give up

[Dcavolli]

thats poor progress for 3 years

[3333111111]

poor.. but i think it was all natural without taking any shit!

[Dcavolli]

yes true but considering what i did in 6 months after my 16th birthday, would put this guy to shame went from 30 kg bench press to 90/100 and that was without a proper diet or any protein shakes or suplements, just 2 hours of hardcore nose bleeding work out 4 days a week. I aint trying to show off or be arrogant but this guy here probably didnt push harder weights and 3/4 reps extra after failure.

[91lilfrozone23]

yo lifting 3times what you used to lift in such a short amount of time are: ROOKIE GAINS.

pretty impressive but they are rookie gains, don't come thinking you'll have that rate for the rest of ur training time

[Dcavolli]

Yes i agree, i curently stoped as im persuing soccer/football but i reckon later on in life ill i would be able to reach 150 kg if i go back into BB hardcore.

[johnnybravo937]

if u see at begining he is a ectomorph so it is hard for him to gain weight,the same thing happend to me,after my 15 birthday i hit a gym and after 5 months or something i could lift the same weight as u,but i am an endomorph,and training 4 times at week will give ur muscles time to rest so u have more power.i bet u r a endomorph.

[SenseiSean]

Okay bud whatever you say lol.. you're watching this video why?

[XowntXihqX]

lol same panties over the years

[aff007vj]

hahah :D ^^

[samhainaz]

he is soo soo cute and fantastic body!

[kraM987654321]

Dude, you're obviously not eating enough. You made very little progress. It almost looks like a before and after gym session when you're on a pump at the end. eat Eat EAt EAT

[connor0O0O]

far out after 2 years there was piss all difference id get like that within a couple of months

[SenseiSean]

Then why don't you instead of sitting on your ass insulting people over the net?

[connor0O0O]

i do asshole

[SenseiSean]

Suuuuure. Lol.. OMG asshole :O Man I know I'm an asshole. I don't need kids telling me that. And if you really want people to believe you, go ahead and post a vid. Not like they'll give two shits, but hey, it's worth the try right?

[SoulKon23]

strasznie słabo ci to idzie ;p ja tak wyglądałem po 4 miesiącach a mam 14 wiosen :D

[scorpioeddie84]

Nice body, but I agree w/ some of the other comments, doesn't look like he made that much progress over 2 years.

[bahrenfeld4life]

2 years?????? 2???? omg i got that after train 3 months

[guarani527]

LOL!

[JustGtFoooo]

IQ 10 ... ? or little more Dennis

[racmuc]

wheres the legs :o

[romopopu]

i look better then that, and im only 14 almost 15, u need 2 work out often and harder

[ironheartt]

echt stark

[natethestump]

wow it took 2 years to do that....your workouts must suck.

[muscmn88]

or he didnt have enough testosterone

[kingkill007]

OR proper nutrition :P

[Muphlon]

more like russian nutrition.

[chiefwr88]

no legs

[TYPY]

he isnt really that big, there are bigger kids that i know that dont even workout.

[mbowspec]

how old is he

[nedrauk]

His entries at TSA have not been updated, but I guess he will be 18 or 19 now. The clip doesn't show him older than about 16. He may have moved on and given up the sport.

[mubbbu]

w3ow hes progressed alot

[mgrasek100]

i think too much body building in young years stop the growing and then he stay short

[nedrauk]

That is a much debated point. The clips cover at least 13 to 16, possibly 17 and Denis is clearly both bigger in muscle terms and taller as well. There is more comment on my site (cannot add url here)

[lloydwest06]

to have his own bodybuildign vidoe out , he isnt that big, i know penty of kids bidder than him and his age