pullups with 110lbs

[woo2fly21]

wtf dudee

[Lordwarship]

you're strong man, keep good work ;)

[drethegreat247]

this is just ridiculous, you gotta be a strong dude to do this

[WelliSayGaysTheWay]

chins not over the bar sorry

[charlietangossss]

hey, what do you recommend i do because my back and arms are strong but i can only do like 5 push ups consistantly..?

[maverick09061]

@charlietangossss if you dont have access to a gym just do pushups regularly through out the day. I pump out about 20-30 pushups every 30-60mins or so even at work. Just get on the ground and do them real quick and youll notice a difference over time. This is just something I do for fun throughout the day though to keep the muscles working on top of my regular plyo workouts. Try it out! Your muscles will only get stronger if you use them!

[TayzApple]

*o* I would die....

[TheSpidy1995]

i could do like 8 with 20 pounds... basically the same thing ;P

[milljd28]

GEEZUS!!!



[taethekoreanking]

Oh...My...God.....

[yankee1209]

what a loser.

[Atif777]

good form..... bt neutral grip pull ups r the easiest ones.

[timbahwolf]

@Atif777

Actually, a supinated grip or chin up is the easiest of the vertical pulling movements and I can actually perform even more. Neutral grip is simply the safest and easiest on the rotators.

[Atif777]

@timbahwolf

not a hater or anything but r u completely natural? and if u r what supplements do u use??

[h4d193]

@timbahwolf Dude, first off you are a beast. Secondly, why do you even entertain comments like the one you just responded to? 'Neutral grip pull ups r the easiest ones.'?! You're doing them with 110lbs strapped to your waist so this guy's obviously brain dead to the concept of resistance making exercises harder...

[vanillabear05]

@Atif777 It's still 110 pounds bro..

[gamoto96]

lol and i thought i was ripped

[webmoss]

BEASTLY

[crapstacker5]

I was expecting some BS pull-ups but this was actually damn good form.

[PlanetaryMATE]

I let it hang from more foreskin

[geniusmacaroni]

yea i usually just hang the weight from my sack...

[XxMrhockey12Xx]

woow 

[mikey9352]

ninja training

[lpsbullion]

odd place to put weights. wear a jacket bud

[elnastychino77]

oh snap, beast coming thru!! lol thats badass bro

[RobBurtonGuitar]

I weigh 220 pounds and do sets of 20 pullups....

[punnkypo]

wow thats cool, ive seen other vids like this but they suck ass cause they dont go all the way down like you do and they struggle. you make it seem simple

[danielfazzino]

Well done :D

[TheGrizzzle]

this isnt the military you dont HAVE to get your chin above the bar. your lats get a great exersice from just going till the top of your head is to the bar. SCOOBY told me this.....

[krb0123]

@TheGrizzzle i hope your joking.....scooby is a grade-A ascclown

[TheGrizzzle]

@krb0123 point is dont stop if you cant get your chin above the bar... and scooby's awesome! have you seen his neck??? fucken bull neck. dudes a beast!!

[krb0123]

@TheGrizzzle hahah okay now i know youre joking because he has a fuckin pencil neck!

[Duanerocks]

Yeah running is for cowards and criminals. Like the SEAL teams. What a bunch of cowards they are. oh wait......

[thebigtortuga]

what's your cardio like if you don't do any running lol?

[fornever5656]

You sound like a cocky asshole.

[T0rnat0]

Balls of steel.

[timbahwolf]

@ssshah3333 Running is for cowards and criminals. When the zombie apocalypse happens then l'll take up running. Maybe. I'll probably still be too busy decapitating them and saving your cowardly ass. :P

[ssshah3333]

@timbahwolf 2012 is comin for u buddy ;p

[infectedvector]

@timbahwolf Amen to that, brother. I'm sharpening up the machete as we speak (uh, as I type). Oh yeah, I got my molotov cocktails, my crossbow, my highly modified pneumatic nail gun (runs off of a scuba tank), and when it gets really nasty my Remington 870, my SOCOM II, and my Glock 20 (10mm). I got a stash of Jolt Cola and Twinkies and I'm ready to rumble.

[bryan5585]

@timbahwolf i wish i weighed 50 lbs. crazy little zipper heads! kick ass. keep up the good work

[ssshah3333]

lets see how fast this guy can run a mile... speed+endurance+strength=win dont just focus on muscles all day

[MuayThaiViking]

@ssshah3333 just focus on whatever makes you happy.. why the fuck should he train for sprinting if its not in his interest?

you sound like one of those angry people always having something to pick at. ''oh he can run a marathon but can he benchpress 300lbs??'' or ''oh he can benchpress 300lbs but can he run a marathon??''

sigh..

[ssshah3333]

@MuayThaiViking u dumbass mother fucker... he should work on all three aspects not just strength u dumbass

[MuayThaiViking]

@ssshah3333 1. what makes you think he doesnt do all 3 aspects?

2. why ''should'' he do that? if his goal is to look the way he does now, then theres no need to train for running fast. are you also telling marathon runners that they should focus on heavy weightlifting??

this guy is in a better shape than 99% of the fat, overweight western world population. dont make yourself look jealous by saying shit like ''UUhh lets see how fast he can run DUH''

[QuangDuckTheGook]

i do pullups with the 110 lbs too. except the weight is tied to my dick xD

[whsbarrons1]

dude your built! how much you weigh?

[b00314194]

This guy must walk on his hands. You ain't got no legs...

[Casideee]

what a wimp

[MrChrisomg123]

woah good form pull ups with 50kg damn

[R15Productionz]

WFTT I cannot even do 2 pull ups xD

IM just too heavy :L

[sk8r9871]

@R15Productionz no, you're fat and weak

[steroidsR4fantastic]

perfect form too, great job

[96ruly]

hmmm yup I can't even pick up the 100 pound dumbell -.-

[ImTheAsianLad]

holy shit how much do you bench?

[MrYaroslav210]

50 кило? силен

[Jaydee254]

FUuuuuaaaark Man thats crazy 

[Isildur1Jr]

FU Dude. Ur sick :D Very nice, to see a bodybuilder who isn't with muscles full of air.

[itsgood93]

balls of steel

[AndreyPLukashuk]

I thought that weight was strapped on his balls at first.

[145bobby]

what is your diet? how much protein, fats, and carbs do you get average to maintain 175lbs?

[jon780]

badass, you should let a girl jump on your back and do pullups

[timbahwolf]

@jon780

I actually do have a video of that too. Now if only I can get her to wear something more revealing.... LOL!

[bigtimepimpin666]

@timbahwolf escuse my horrible language.. but how the fuck do you train up to that?!?!?!?

[AdamNeisler]

So you Weigh.... 180?

[timbahwolf]

@AdamNeisler

My weight fluctuates....175-178lbs most of the year and then I bring my weight up to around 180-185lbs a few months of the year. For photoshoots though I'll bring it down to 170-173lbs.

[AdamNeisler]

@timbahwolf I was just trying to compare my strength to your Strength. I weigh 307 and can do 7 Pull ups. I actually tried Adding +105 lbs to do pull ups yesterday and I was unable to do 1, or even a half of one. So for you to have equal strength you would have to do 7x pull up's with +132 lbs (307-175). I give you lots of respect as i am sure you can do 40 or something pull ups with your body weight, and you look great. Keep up the hard work. I plan on getting back into exercising very soon.

[Limaxray27]

@AdamNeisler you math is way off dude. pound for pound he is stronger than you. if you weigh 307 and can only do 7 pull ups thats your bad.

[sensaiyoshi]

@timbahwolf whats your height?

[xXxMrMysteryxXx]

@timbahwolf Impressive pull. Two questions for ya

1. How tall are you?

2. Can you do one arm pull ups?

[jjjjorman]

@timbahwolf same as me(: except at 178 lbs im 14% bf and at 185 im usually 18 or something lol

[freedomsoldier187]

@AdamNeisler few injections later hit the sus for awhile, yep

pfft faggot

[DoubleVTV]

Legendary

[cchase365]

Nice work. Keep it up.

[volks1470]

Not only is that 110lbs heavier, thats a real pull up. Dead hang. Props.

[dontbelikedat11]

balls of steel!

[kingtawil]

stop hating - respect for that, looking strong, only advice is to use lighter weights so u could have more reps ;)

nice work

[RsJingles]

@kingtawil Bigger weights less reps = more muscle. More reps less weight = tone.

[mastaflow24]

..And I thought the weights were hanging on your balls.

[seanster265]

A fat man who weighs 290 can't do a pull-up, if he could he wouldn't be labeled as just a fat man, he'd have some muscle. Also, this guy is doing pull-ups with an extra 110 pounds, that's 61% of his body weight! I'd like to see anyone do that; the 260 fat man would have to use about 160 pounds to extra weight to lift as much relative to his body weight.

[Invaderrrrr]

and as the dumbell touched the ground my testicles would of dropped also ? lofl

[Banong91]

Hi Mr. Kane, suppose I want to increase my 8RM military press. Would I be better served doing this by increasing my 5RM to such a degree that my 8RM increases, or should I just keep working with sets of 8 and push for weekly increases.

[PacificSurgeNJ]

do you find body weight exercises like calisthenics to be more effective than bench press, squats, etc?

[theonetrue1169]

wow dude thats awesome! good job!

[Insubordinate90]

you're not even getting your chin above lmao

[iMrTom163]

@Insubordinate90 You wrap 110 around your skinny little waist and do it? Oh thought not, now stfu.

[SAMUELSAAVEDRA1]

@Insubordinate90 lol make a video of you just walking around with 110 on your back im pretty sure you wouldnt get up there either:P

[DjWth2]

@Insubordinate90 WHO GIVES A SHIT YOU STUPID MOTHER FUCKER NO ONE IN THE WORLD OF YOUTUBE CARES IF U THINK U CAN DO BETTER. YOU CAN'T PROVE IT SO NO ONE WILL BELIVE YOU. POST A VIDEO OF YOURSELF DOING THIS BETTER YOU PILE OF CUNT

[stimp01]

It takes strength to do this, but that dude can't weigh more than 155 in the first place, so altogether, he's pulling about 260....he's basically a fat man doing a few pull ups.

[timbahwolf]

@stimp01

I haven't been 155 since the last time I had a wet dream.... and that day is clearly embedded in my mind... december 3rd, 1999. So I'm basically a fatter man (290lbs) doing a few pullups.

[stimp01]

@timbahwolf While I'm throroughly disturbed you shared memories of an adolescent wet dream, unless you're over 6ft with that build, you're NOT 180 lbs. At most, MAYBE 165, but 180? Nah. I'm taking nothing away from you, what you did there was hard. In fact, after I worked out today, I strapped on a 100 lb plate just to see how hard sine I've never done it before, and it was difficult to get a good 5 reps. I'm 178lbs and I'm not a weight lifter; only lift for my MMA fights.

[Banong91]

@stimp01 the man probably knows how much he weighs..

[stimp01]

@Banong91 Well if he doesn't, it's a good thing he has you to so readily defend him, huh?

[Banong91]

@stimp01 umadbro?



[timbahwolf]

@Banong91

Exactly. Its a strange assertion stimp01 is trying to make. Does anyone besides him think I actually look 155lbs? Most times people actually assume I'm much heavier. 165lbs isn't that far off a guess because when I was water depleted for a shoot my weight did once go down to 167lbs but again in this vid I'm neither at my leanest or water depleted. Oh well.

[MrDudeer]

@timbahwolf haha 20 days later would be exactly on my birthdate

[TheEVILJACKAL]

mans got no dik

[qliner]

@TheEVILJACKAL YOU JUST JELLY MANG

[TheBlueHeroes]

Ouch... In more than one way.

[srslayerz]

its joakim noah on steroids

[AshFromCan]

dude...

[napalmmice]

Pull-ups are palms facing out...still impressive, though

[jayMbodybuilding]

@napalmmice this is a different variation of the pull up

[0taca0]

thats nothing i do this every mourning with a 1000 ponds dumbbell that i hold in with my teeth still not bad for a human keep it up

[Insubordinate90]

@0taca0 oh shit bro, wats ur cutting diet???

[0taca0]

@Insubordinate90 1000g of fat and 30000g of carbs in one meal , about 60 to 70 meals a day

[BigRonLovesAnna]

Nice, but better 8 reps with 70-80lbs...

[EJsTV]

i got a 100 lb weight that's always hangin between my legs, massive

[DBPboarding]

wtf josh koscek at 0:24 :p, looks like him

[MADHOLYONE9611]

only 4?? i can complete at least 100 reps

[dionkar336]

@MADHOLYONE9611

Sure you can. In a video game. But I seriously doubt you can do 100 pull-ups with your own body weight, not to mention adding 110 pounds.

And if you can, prove it. Video response.

[ListonFrazier]

Aren't you on the website of simplyshredded?:-)

[timbahwolf]

@ListonFrazier

Yes sir.

[DarkDragon187II]

so all weighted lateral pulldown machines should be removed from gyms because of this health risk?

I can do 5 reps of 290 on lateral pulldowns and I weigh 195

[G08208]

@DarkDragon187II lol@boasting about what weight you can lift on a Lat Pulldown Machine. You sir, are a faggot.

[DarkDragon187II]

@G08208 You dont have the slightest idea what I was talking about and to who I said it too.

it was to someone that said that weighted pullups shouldnt be done because of body injury concerns.

Not more faggot than you FAG! whos faggety gay and the biggest gay fag of all the faggety gay fags. and your a homo

[ThouTuber]

@DarkDragon187II no you can't and no you don't.

[209Paul2011]

how many pulllupps can you do without any weight?

[niwdla0598]

Nice u got sum heavy balls u got there

[anddudewaslike]

I can do DIPS with 110. But pullups??? No way in hell....

[chicabobica]

Good. Lord.

[uggy12345]

very nice! Any tips on increasing your weighted pull up max?

[xxxsmokey]

the videos will show u prick

[THUUNG]

were they hanging from your balls?

[XaViErThEgReAt47]

Doing weighted pullups is ignorant. When you go down during pullups you lock out your shoulders and then pullup regulary. When you add alot of weight and do a pullup you torque your shoulders and have a high chance of dislocating them. I was lifting for football and my coach told me to do weighted pullups and this was my 1st time doing it. When I went up it was fine but as soon as I locked out my shoulders and pulled up my left shoulder dislocated. THEEENKSS CAPTAIN COACH -_-

[xStaycleanx]

@XaViErThEgReAt47 SOLUTION: Don't do that.

[guitayrplaya]

@XaViErThEgReAt47 Yeah you should start out at a low weight instead of going "look how big I am, I can do 100lbs first time"

How are pullups ignorant? Jesus.

[wwtdd1]

@XaViErThEgReAt47 No way?? Oh man then you should go tell all those professional bodybuilders and pro athletes that have been doing them for their whole careers to stop doing weighted pull ups because you sir have fiquered that doing weighted pullups is ignorant.

[DarkDragon187II]

@XaViErThEgReAt47 XaViErThEtARd has spoken.... now go tell the whole United States mens gymnastics team to not do any weighted pull or static holds.

[XaViErThEgReAt47]

@DarkDragon187II Static holds are fine weighted pull ups are not.

[finthallon]

@DrmrGuy1979 See, why can't every youtube-user be like you?

[camalamalamalum]

meh, ive done fifty of those with the weights strapped onto my testicles

[Mahoody]

Back on subject, pull-ups with 110lbs has never looked so easy ! Very nice !

[xxxsmokey]

this dude should do mma, if he already doesnt

[finthallon]

@xxxsmokey How the fuck do you connect bodybuilding with MMA?

Are you a retard, son?

[xxxsmokey]

@finthallon because he's not a 240lb bodybuilder who cant move, i have seen his other vids, he does more plyometrics and stretching.

[finthallon]

@xxxsmokey I still have no idea how you connect that to fighting, for real, are you a retard?

Oh and for your information, if you thought that big bodybuilders can't move then can you explain why most of the elite bodybuilders can make a split?

Dumbass.

[xxxsmokey]

@finthallon im actaully a bodybuilder myself, and i was just curious u jackass, he just seems strong, athletic and agile

[finthallon]

@xxxsmokey Squatting 50kg and thinking all bodybuilders would be decent in a fight isn't being a bodybuilder.

[xxxsmokey]

@finthallon i actually can squat 250kg ATG dude and im 19

[finthallon]

@xxxsmokey What does your age have to do with anything?

Upload a clip of it and I'll believe you, because considering your questionable intelligence nothing that comes from you really is to be trusted.

[xxxsmokey]

@finthallon i dont know if you deserve it, but since your the biggest dickhead in the world judging my intelligence because i said he should do mma because of his strength and athleticism ill personally upload one for u in private and show u how superior i am to u in every aspect of bodybuilding

[finthallon]

@xxxsmokey You still don't understand that just because you're strong and fast doesn't mean you're worth a shit in a real fight.

Don't bother, I know you won't upload a real video of yourself anyways, you can't trust the words from a liar and a fool.

[xxxsmokey]

@finthallon damn your stupid, he's strong fast, athletic, explosive and if he tried mma he would probably do good. And actually ill send you 3 videos. One of me doing triceps extensions w/ 155 for 15 reps, dum bell press with 125's in each hand for 27 reps, and the squat. Triceps will be uploaded Monday, Chest on Wednesday, and squats Thursday or friday. Have fun being wrong

[finthallon]

@xxxsmokey Keep believing that, you're such a stereotypical american, dumb and wrong, kind of hilarious if you think about it, well not from your end of course.

Ever thought about picking up a book and not staying a dumb liar?

Oh well, I guess that's why you're still an american :)

[dan7edan7e]

@xxxsmokey "have fun being wrong" is a fuckin hilarious thing to say )))) you made my day ahaha

[sburgcrew2]

adding some resistance to accomplish a pullup-im stoked.

[Johnandvanessa]

nice work

[chad33456]

how the hell are your arms not bursting wtf you should be 3000000x times more ripped than you look your freaking strong as hell

[ienjoywrastling]

those are nothing ;p my nuts weigh 111lbs rofl good job thats insane

[DTX85]

someone cage that beast!

[billiejoe1980]

Chuck Norris does it with 110lb hanging from his pubic hair

[FootballSoldier11]

hes hanging it from his penis

[jloz66]

damnnnnnnnnnnnnnnnnnnnnnnnnnnn­nnnnn. And, his form is good and he does not bounce.

[khanriza]

it was almost effortless lol

[Strongpipes]

thats some mad strength dude!

[TheMetaltraining]

nice strong

[maaaarzl]

i have to carry that everyday between my legs °_°

[Seriouzch1]

@maaaarzl ROFL

[hxcnoah]

fuck me nice man

[Artem170795]

clearly done

[TheKwakkie]

Damn :O just one question.... for how long are u training now and when did u beginning to see u'r muscle getting bigger?

impressive :P

[BillORele]

@TheKwakkie He said on another video he's 43 years old and has been training about 30 years. o_0

[robthestud2003]

thats awesome i wish i could get to do at last 2 pull ups! congrats with that!

[1blackwed1]

thats fucking nasty...

[tohla]

0:25 is that Josh Koscheck?

[lordyarkanlvl80]

NOW , I AM SCARED O.O'

[centrum822]

how much do you weigh?

[BxWillx12]

da hell is that strapped to ya nuts lol

[NeoPanzerth]

super beast

[ringydwm]

beast!

[add1c7i0n]

everyone shut the fuck up. roids or not, impressive

[pats186]

I wish I could strap 110 pounds to my balls and do pull ups! nicely done!

[MrMbogza]

@pats186 his balls alone probably weigh 110 pounds, vid should be renamed "pullups with 220 pounds"

[Nyanih]

That's fucking insane, props.