I am a bit of a chocolate addict myself. I've always wanted to stay healthy, yet be able to keep eating chocolate. I realize that dark chocolate is a great option for this! I always try to convince my friends of the health benefits of chocolate but not many believe me :( so it's great to have this solid info! Thank you SO much! :D
@yerbalist Cosuming 100 grams (8 tbsp.) of sugar, the equivalent of about two cans of soda, can reduce the ability of white blood cells to kill germs by forty percent.
Thank you so much for this information!
I am a bit of a chocolate addict myself. I've always wanted to stay healthy, yet be able to keep eating chocolate. I realize that dark chocolate is a great option for this! I always try to convince my friends of the health benefits of chocolate but not many believe me :( so it's great to have this solid info! Thank you SO much! :D
Gabbalicious26 11 months ago
Thank you for the positive feedback!
NutritionalChoice 1 year ago
i bought alkalized cocoa powder
is that good?
Mu5clehead 1 year ago
@Mu5clehead It doesn't have as many of the health benefits no.
NutritionalChoice 1 year ago
hey but raw chocolate has a lot of sat fats
doesnt that make chocolate bad?
Mu5clehead 1 year ago
@Mu5clehead
its bad if you eat it in high levels , the key is the amount you intake
gutijunior 11 months ago
How sugar can suppress the immune system? What's the mechanism?
yerbalist 1 year ago
@yerbalist Cosuming 100 grams (8 tbsp.) of sugar, the equivalent of about two cans of soda, can reduce the ability of white blood cells to kill germs by forty percent.
NutritionalChoice 1 year ago
@NutritionalChoice In vivo?
yerbalist 11 months ago