i had a pectoralis major tendon rupture and had surgery a little more than a month ago...i regained almost my full range of motion and don't feel any pain, besides a little in the outer shoulder are...
how long do you think i should wait, before resuming light weight training?
my next appointment with the doctor, will be in about 14 days...
That is my problem. the lower part (sternal head) on my right side is smaller than my left, and i'm right handed. i don't bench press. i normally just do pullups, pushups, and run. what do you recommend ?
I have a complete Pctoralis Tendon Tear I had surgery with two Anchorscrews in my Bone..Now the thing is I dont think Healing is complete..and the muscle is so weak PT cant work it out what should I do its been almost a year scince my surgery and I wish to weight lift again
It looks like body building can have some bad muscle and tendon tears, according to some of your videos. If this pectoralis muscle tears or ruptures, will the patient be able to resume body building again, after the repair?
This video has nicely demonstrated the condition and treatment of pectoralis major muscle rupture / tear. I believe its principals can be used in other muscle or tendon rupture/tear as well. Thanks!
hi
i had a pectoralis major tendon rupture and had surgery a little more than a month ago...i regained almost my full range of motion and don't feel any pain, besides a little in the outer shoulder are...
how long do you think i should wait, before resuming light weight training?
my next appointment with the doctor, will be in about 14 days...
nEEdLzZz 1 month ago
@nEEdLzZz ask the doc that did the surgery
nabilebraheim 1 month ago
That is my problem. the lower part (sternal head) on my right side is smaller than my left, and i'm right handed. i don't bench press. i normally just do pullups, pushups, and run. what do you recommend ?
mindovermatter87 2 months ago
@mindovermatter87 get a help from a trainer
nabilebraheim 1 month ago
This has been flagged as spam show
i have the same injury..also during brazilian jiu jitsu training!
i had surgery done 11 months after the injury accured, since i couldnt find a doctor who was willing to do the surgery...
but its better to get surgery done, since otherwise you will lose a lot of power in your pec...
needlzzz1 3 months ago in playlist anatomy
Plus I have a shoulder Joint problem Which no doctor seems to understand what it is..not even the x-ray specialist..
GoodManMag 4 months ago
@GoodManMag see a specialist
nabilebraheim 4 months ago
This has been flagged as spam show
@nabilebraheim check my channel you will know what i mean...i did see a specialist btw
GoodManMag 4 months ago
I have a complete Pctoralis Tendon Tear I had surgery with two Anchorscrews in my Bone..Now the thing is I dont think Healing is complete..and the muscle is so weak PT cant work it out what should I do its been almost a year scince my surgery and I wish to weight lift again
GoodManMag 4 months ago
It looks like body building can have some bad muscle and tendon tears, according to some of your videos. If this pectoralis muscle tears or ruptures, will the patient be able to resume body building again, after the repair?
kaleidoscopekay 6 months ago
@kaleidoscopekay yes
nabilebraheim 6 months ago
Comment removed
GoodManMag 4 months ago
@kaleidoscopekay yes carefully
nabilebraheim 6 months ago
Great Video.
Nagwa
nebraheim 6 months ago
@nebraheim thanks
nabilebraheim 6 months ago
This video has nicely demonstrated the condition and treatment of pectoralis major muscle rupture / tear. I believe its principals can be used in other muscle or tendon rupture/tear as well. Thanks!
Bonemd2015 6 months ago
@Bonemd2015 grat
nabilebraheim 6 months ago
This is very good...I know of a few young weight lifter I will share with, thank you.
mkhristov 6 months ago
@mkhristov thanks
nabilebraheim 6 months ago