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  • hello shaolin kung fu im having pain in my knees and i want so back to stretch my legs,do you have any suggestions besides going to our western doctor? tryin to find certain ointment but to no avail

  • LMMFAOROFL!!!!!! This man had the shaw brothers to edit in the wind sounds!

  • This is very usefull :) Many of these are not used but are very usefull thanks

  • хуйня какая-то

  • Didn't know that my football club was teaching me Shaolin Kung fu strechting.

  • bruce is such a nice guy, you can tell by looking at him and listening to him speak. ^-^ i know he can be fierce because he's a shaolin monk/ kungfu master, but i can just tell he's a nice guy normally

  • he has the accent he has the robes/ but theres something that tells me this guy isnt a shaolin monk. for one his movements seem to be sloppy.

  • el no es ningun monje shaolin y no sabe nada los shaolin se rapan la cabeza no me hagais reir

  • its easy to get ben gay with that kind of neck stretchin.. and its sooo uncomfortable

  • cool

  • great learn videos! :)

  • sounds like kungfu panda's dad lol

  • xD lol

  • @fadykool: typical ignorant white ppl must be american

  • damn i wanna do that

    i wanna do that, it looks like so much work...

  • nike mok

  • i stretch every morning and afternoon im not trying to be a shaolin monk but being able to stretch my body into difficult positions helps my mma submissions

  • have you heard of krav maga?

  • yes

  • in a ring you would win but on the streets you'd get destroyed.

  • you dont even know what your talking about so please dont speak

  • so you think submission moves would be better than mossad hand to hand combat, kill or be killed fighting in a street fight with no rules?

    MMA is built for it's environment...the cage. krav maga is built for it's environment...self defence against all enemies with no rules. you wouldnt stand a chance on the battle field with MMA against krav maga

  • I SAID STRETCHING WOULD HELP MY SUBMISSIONS you dont know what your talking about your replys are totally irrelevent to my comments

  • i started our conversation by asking if you knew krav maga. it had nothing to do with sctretching

  • no what you did was reply to my comment about stretching

  • and i said nothing about stretching

  • i'll check. thanks

  • I'm currently studying Hungar Kung-fu, and many of these stretching techniques are used when we warm-up. Basic, but good.

  • cool i do lau gar kung fu same we use for basics

  • umnmn

  • see the knee stretch looks like he trying to do some buissness on the toilet.

  • He demonstarted alot of diffrent stretches chill out. I do some of those for belly dancing they aren't made up. Someone is taking the time to pass on knowledge and all you can say is "Bla bla bla vids are crap" leave constructive criticism or praise, or stfu. Thank you for the video I'll add those to my warm ups.

  • @DrownRTardBabies from someone whose name says drownrtardbabies u stfu

  • @DrownRTardBabies this person was full of themselves and thought she would take a dump on sombody elses opinion. Why don't you STFU. And I'll certainly add these stretches to my warm ups. epic fail drowntardbabies.... Your a troll by the way. And since you are... I'm not responding to your response to this response.

  • só fala e nem luta nada!akosakosaskoasko

  • i can tell he was hurtin on that last stretch. he is americanized now.

  • this is the same warm up i do for all martial arts classes, its pretty basic, but basic is good

  • As you can see these is pretty much standard stretches in the western world these days.

  • plz plz ppl be careful with neck i was alsmot paralized from a neck strech liek that there should never be a quick jerking

  • @comerea1 lol dumbass

  • yeah.. i cant do the last one

  • God bless

  • Thanks I was looking for these, keep in mind he probably does these @ a much slower/comfortable pace.

  • this guy, is very unflexible

  • mint lol :D

  • butanero

  • thai guy?

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