Fitness - Tight Summer Booty Workout

[lamilumag]

your the living proof that no one needs a fitness center

[barringtonm]

Thanks Zuzana for all your hard work. i have learnt a lot from your videos. You inspire me to get up and get going. I saw "Up in the air" with George Clooney in it. A great line from the movie is "The slower you move, the faster you die" I might get a T Shirt with that on it. Keep up the good work and best wishes from Australia. BM

[jjlwis]

hope the move went well!

[thantalas]

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhh

[PneumaticKing]

oh yea

[persianqu33n]

god youre hot!

[winstonbrooks]

You work so  hard. Inspiring and beautiful. I love yoour abs. You excite me!

[GraveRave]

Sweet work out, keep em comin!

[dutchkiller66]

First Comment !!!

[aflyingturd]

Nice

[dutchkiller66]

1st Comment

I love ur vids ! :D

[dutchkiller66]

First comment!!!! Your so HOT !! :D

[TheOfficalDexter]

Very nice :)) And you are hot <3

[StinkyGreenBud]

intense.

[SteableDvD]

no reactions?

[superchochex]

WOOOW...... NICE!!!

[standaway1]

so hot

[Roflmeat]

Nice.

[enforceOM]

you look nice...and 1st

[divineclown]

you should be a P.E. teacher llol

[Daenerysc]

lol

[DudewithdaShades]

I wonder how many people watch this to learn how to work out.

[pusher1012000]

first!lol

[MrMac20006]

This is a really good Workout....I really like how her outfit helps us see what muscles are being worked.

[naifunchin]

awesome workout....

[yokehuatgoh]

look at all those muscles =) wow

[bagafatcat]

in my next life i want to be your timer/stopwatch.

;) keep up the good work !

my respect and my compliments.

[RebelHQ]

Love your vids <3 : ]

[bebIessed]

Damn

[kay0s]

Oh my.

[DONDON2013]

You have an amazing body ; )

[aqd84]

you are sooooo hot...

such a beautiful body!!!!

[mrrandy1]

I wish you would do something girly

[danysql]

I love Zuzana

you so beatiful!

<3

Body Perfect!!

DB

[ak2304]

Damn, your workouts are insane. Keep up the good work cutie <3

[theuppercut]

I love you.

[btmiller88]

Your like G.I Jane, very cool.

[Zm4rf]

whao hwao.

[louisanthony33]

is the shell on your back to keep from using your back to lift?

[joyinc30]

i love the idea of quick high intensity workouts, but do you have any that dont use equipment that most people dont have?

[nacho619er]

sexy workout RAWR!

[aidenryu]

Keep up the great work!

[InfernoRazgriz]

where did u get that bar thing u did to do the chest up

[Linuxeron]

Excelente video...

[kancaligirl]

Do your knees ever bother you? You have such a great body, but it seems like you put so much stress on your knees! I guess it's no worse than being obese and having to carry extra weight around all the time. I just think that eventually you will have knee problems? Am I wrong?

[CutelilMuffy]

i love your workouts. many would say its hot or sexy but i love how sweet you are, watching your videos is actually making me workout thank you <3

[TheFireDragonGod]

If You Wanna Fight Cris Cyborg U Must Train Like This lol

[DsxCloud]

"After I take a nap, I'm going to workout so hard today. hehe"

[Silent13Assassin]

Hey Zuzana, if you can do full bodyweight dips why not try elevating your feet on something...

[southparkasskicker]

OH MY GOD

[Vamperor45]

:)))))))))

[em3rica89]

you're awesome

[Deathbyinternets]

Duh Hawt.

[TIMarbury]

first :)

[MrKillerDuckful]

hot

[siCfr3ak83]

Excellent video

[SneakySolidSnake]

next contestant for "ninja warrior" on G4

[BBasbous401]

very nice !!!!!!!!!

[TheAgentOfTruth]

I really like that dip bar - I'm going to have to get one of those . . .

[bolillo310]

Nice Workout !!!

[TheAgentOfTruth]

Hey Zuzanna, if you ever are in need of another cameraman - you know, if Freddy's sick, or on vacation, or just needs some time off from his grueling schedule - I am always very happy and more than able to accomodate . . just let me know . . oxoxo . . .

[F1rst8orn]

my only regret iz that shes married... i think.

[Thegokugohanson]

wow beautiful muscles

[BBasbous401]

very nice

[eastcoast78]

:),im the first comment ...all i got too say is :O)

[frisc45]

Lovely

[backinblackofficial]

You should release a video :)

[thesteve77]

amazing video

[sox4life55]

first?

[c0deReality]

DAMN.

[dieudg90210]

AWESUM!

[1967SuperG]

Oh Damn!

[Denver542]

Great video :)

[MegaFuckbuddy]

1st?

[bobbypillowz]

love youuuuu

[andreallgauer]

awesome! :)

5 stars baby

[comedywhat]

First to comment :] Awsome work out! i will try it out

[craigedwards1992]

wow

[lagatuda]

This VIDEO rocks!

[mommydena]

The pic cracks me up lol. I love your workouts!!!!!!

[ThePotentialJohn]

what i love about your videos is the fact that you work out so hard and always keep focused...and always smile and look into the camera after you are finished...you're awesome!

[7674Princess]

You go girl!!!!

[Brandino262]

lucky, lucky man

[A1R5N1P3R]

Aside from being very inspriational, I think it's so awesome that you include your pauses. It's most important to finish, and you emphasize that, even if it means momentary lapses.

[Pranksta85]

Hay! Ur amazingly FIT!

U should really try CROSS FIT!

[TiANr0ckst4r]

Would U Marry Me??? LOL Jajajajaja

[BELORIVER]

I love yiu!!!! Cuando vienes a Mexico??

[houshyamama22]

where are the comments?

[chikitometal]

you like...... drive me crazy... 0.o

[PeppermintFrog]

My ass? Well, it's definitely not going to look as nice as yours but your workouts should help me improve the appearance! Thank you so much Zuzana and Frederick for this great workout alternative! Much love from the desert!

[Ruggada]

Nice!

[lugarcomum]

I love you! ;)

[JerryKitich]

How much does the kettlebell you are using weigh? I have located a Canadian company that sells them in various weights. I'm way out of shape & overweight but I'm working on things slowly. I already find that an hour a day of walking, swimming & some weights lowers my blood sugar by 3 points. It doesn't burn many calories but if I eat healthy consistently I lose weight. I'll be using your videos more & more as I get fitter.

[U2beOliver]

Cool

[2FarClose]

FIRST

[Zoza15]

fit

[internetzlo]

first

[Bucefalin]

u are xtremely sexy

[Reverseflush]

What goes on between the editing?

[khameleon454]

so beautiful..

[vmpslr2]

great workout ,an body

[brian16581]

kool

[Xboxlove1]

i think you are beautiful :)

[soccerstar1102]

o hot dayum thats nice

[Arkimedes999]

omg your arms... you look STRONG

and your abs they're to die for!

[soccerstar1102]

o hot dayum thats nice.

[GundamAngelicDevil]

oh and btw, nice new house :)

[GundamAngelicDevil]

just the video I need, gonna try this in the summer, thanks!

[5looody]

Nice keep it up

[c4r3t4k3r]

i just enjoy watching/hearing her lol

[OmarBhoo]

I agree!

[PBH111]

cute

[RokyBalboa7]

how much do you weight?

[xander900]

yeah stand in front of her when she's swinging a kettle bell, smart guy.

[lilxballax8]

isn't she sweet^^

[youngrelleus19]

omg i think shes is the hottest women in the world

[youngrelleus19]

1st comment

[x11115]

Olympic training routine lol.

[youngrelleus19]

1st

[mattmanmkb]

Nice video

[muledeer1976]

Thank you!

[hotpopcorncake]

wooot

[AlyoshkaCA]

Good workout,,,(first)

[TheHannonator2]

#1 :)

[Actraiser1]

She has the best body.. ever.

[Lordc0bra]

The girl is so hot!

[lozfalcon]

good workout. does that gizmo have a vibrating option? not that I'm complaining...

[589216001]

FIRST

[sorryociffer]

What do you call that stand you are using at 1:00?

[Danos138]

marry me.

[HeightzBalla190]

wats the name of the black bar u use?

[TheBadGuyV4]

love it

[jeffarmon]

Sorry about this coment, but I wish I was that timekeeper.

[TK392]

First

[deshongg12]

nice but

[elmeyeme]

wow, you did the mountain climbers and the side push ups withouth rest, warrior

[danson224]

tsk tsk tsk

[nmc37]

All I can say is wow and I am a female

[santosg19990]

yes the first one to post

You look great keep it up

[MadBadVoodo]

★★★★★

[Thegirlnextdoor42]

Awesome! I soo have to do this workout!

[changez07]

nice

[GothamzJoker]

1st. I love you. ♥

[Myhike3]

Patent pending! Nice Shape.

[CaptainPilsner]

hot

[Megabroly]

damn hot O:

[djstiles2001]

nice booty

[oxgon]

great vid!

[poisonsnake0]

Hey Zuzana, I love your videos!

[Emanated]

FIRST!

[lamile]

very nice

[MaRcOsxD]

first = )... I love you zuzana haha

[lamile]

NICE

[yakityshmack]

She is so freaking hot i love you

[crystyan1975]

hi darling !! you make me feel things in my heart !

[Trock316]

are you single? i would love to take you out on a date

[MrUpgrade1964]

wait for it........... FIRST!

[Kingmaconha]

omg im in love wit this girl ....god dam i watch your videos all the time

[realmadridhfg]

nice video

[PAKORAMONE]

sexy

[realmadridhfg]

nice video lol.

[aenhitchcock]

Thank you for all of your effort. i enjoy your work.

[rodpico]

hot

utility

amazing boddy

5*

[MJJSmoothCriminal]

She is in good shape!

[heuserbr]

very nice!!!!! good performace!!

[plumpielol]

lol

[laddoo12]

so hot

[xcon99]

HA HA I AM THEN FIRST ONE YA

[bigfaggykitty]

hot

[mike360spyder]

:) nice, very cute !

[haze656]

1st

[motoxdady]

I'm a guy so I don't use a very much of your moves, but you definitely motivate me. Because you're body looks so great from working out so often it motivates me to do the same so one day I can impress a girl that looks as good as you. Thanks! :)

[drachiragonian]

nice workout. thanks

[AmritBanks]

nice

[mlbm13]

interesting workout!

but the squat tucks are so painful your strong!!!!

:)

and ill try the kettle ball workout

what does that work out? the legs and abs?

HOW DO U CALCULATE HOW MUCH BODY FAT YOU HAVE?

[morrowray1]

Wow, this is really going to be good for incinerating weight.

[dannystud]

your body is amazingly sexy

[MakeupLover04]

I love ur videos so much it help me allot i lot over 25 pounds in so short of time doing ur work outs n im just 14 u inspire me to do this every day.

:)

xoxoxo

KAT