Added: 5 years ago
From: sha167
Views: 23,450
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  • I tried this today in class and the guy just trapped my top arm, sat back and put me in a sick RNC. :( Perhaps I wasn't doing it correctly.

  • I've seen a similar escape where both hands go under the leg, but I like this better because it leaves one hand over the leg to help protect the neck, just in case.

  • Wont the guy on top just take his back??

  • ya definitely.. the knee elbow escape is way more practical

  • No, because your hips to low and his hooks too far. But it's important to stack that arm inside first. I've used this escape sooo many times, trust me it works.

  • Thank you, I will start trying it.

  • this is gooooood stuff!

  • nice

  • thanks mate!!

  • Thanks Roy!!

    s Jett

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