The Long Jump , How to improve your long Jump Technique

[NoMorewarner]

thanks for the support

[lease2coach1]

Thanks for this helpful info.

[rajesh3071973]

good and knowledgeable

[FBI703]

pretty helpful, thank u

[site27]

that is amazing dude

u could go pro

[NoMorewarner]

@site27

thanks

[MrIMilesI]

If I'm in 8th grade and I jump 17,9" is that good?

[rino21111]

@MrIMilesI I think you know the answer -_-

[NoMorewarner]

@MrIMilesI ... there are many factors to look at , however it will improve with training ...................

[LightningApox]

@MrIMilesI Yeaa that's pretty good.. it will place at most meets, take 1st at some

[jabbawockee1887]

@MrIMilesI Not using the metric systeme for track makes you Gay :)

[marioyjane]

@MrIMilesI when i was in 8th grade i was jumping around 18.10" in Puerto Rico this distance is good... form where are you?

soory if my english is hard to understand

[Therealstuff6]

if you added another small incline on the oppsite direction of the board where it usualy flips then it would balance out and nvr flip

[Cheesepufforu]

In long jump during a competiton do you use the lift board?

im in junior high and 12

[25Suckit25]

@Cheesepufforu no you dont. you only use a lift board in practice to get better. in track meets you just use the flat board

[JESSIETOMPKINS2012]

@Cheesepufforu  sorry the answer is no ..............but with hard work and time you will see improvements in your jumps