Natural Menstrual Cramp Relief With 5 Easy Steps

[smkandy]

Mine are so bad I can't walk either, the doctor put me on the pill and it still doesn't help them.

[aqua4land]

@smkandy ;__; guh. Its like, when i move, you feel like you're gonna die.. When you dont move, you STILL feel like you're going to die

[GoofyPinkFlamingo]

:'{

[sagojustice]

My Cramps Gets SO bad I CANT WALK - ALL I CAN DO IS SCREAM - i hate THIS SHIT !

[LiveWellDiva]

what are you eating? what food do you eat practically everyday?

[Dr21Ace]

my cramps well period suckx in general i egt sick from it like 2day i got these heat waves then i ended up gaging and i was in so much pain i was on the floor crying cause of the pain it suckx im going to get a physical and get put on the pill cause my periods are weird i'll get it then i wont get it again 4 like 3 months which is weird so i need to be put on the pill and im not sexualy active at all im a virgin

[QueenAnime99]

Here's the trick to reducing cramps: Try to take Naproxen Sodium (Aleve) or Ibuprofen (Advil, Motrin, etc.) the day before your period if you can. If you can't, take it at the earliest inkling that your period is starting. Develop a kind of schedule where you take a pill or two every certain amount of hours. The maximum amount of Naproxen Sodium you can take is 1375 mg for the first day (1100 mg the next days). The maximum amount of Ibuprofen you can take is 2400. Try to take the lowest dose.

[iLyshuFFling]

omg thiss morninqq i woke up with cramps and then i strated to throw up and i fainted and i didnt go to skool today i cant even walk iv been laaying down all dayy imm IN PAIN

[LiveWellDiva]

Be sure to use rice that has not been processed otherwise, you it may sour and mold over time. If you're interested in making a cool aromatherapy heating pad, check out this post:

[LiveWellDiva]

@LiveWellDiva Pain-FreePeriods> real talk > how-to-make-a-herbal-heating-p­ad

[LiveWellDiva]

@LiveWellDiva Pain-FreePeriods > Real Talk > how-to-make-a-herbal-heating-p­ad

[XDLeadingLady]

Try making a heat pad could help. But I am too lazy to heat it up. Lol. Stuff some rice into the sock and tie a knot. Put it into the microwave for like 25seconds and take it out, shake a little and leave it on your stomach.

[1616Jean]

When I get my period, I wish I could be spayed.

[NocturnalXLight]

i haaaate going to school when i have cramps! >:U because the medicine i take lasts six hours and always wears off before school ends! so my last period (no pun intended) is filled with cramps!

[GoGopinkGoGo]

ok soo day two..i go home during school becuz i have such bad cramps...i am screaming in the nurses office and i bleed through my pants too how embarrasing not to mention my dad had to pick me up..any one feel me here? ime in 8th grade Nothing NOTHING helps me..

[nasrarules]

@GoGopinkGoGo I know same here so fucking painfull shit!

[JackedupJen]

I had cramps really bad when I was younger too, it came to the point that I would throw up in school because of it. But nothing will compare to the cramps I have now after two kids.

[Eternalsummersong]

@GoGopinkGoGo: Make sure you don't get anemia hun. I had the same problem you do right now when I was in 8th grade. And I became REALLY anemic by the time I was in the 10th grade.but I did have my grandma at least. My cramps are so bad I can't even lay still. It torture....and I've been bleeding heavy like that too.

[Eternalsummersong]

@GoGopinkGoGo: Oh and make sure you take Vitamins with Iron in them It'll keep your blood count up. I hope that helps.

[gothicjade0202]

@GoGopinkGoGo i have it right now......its so crampy i have trouble sitting up.....its hurts bad i make a trip to the bathroom every 15 min or so...

[saloneffects]

I am starting mine right now, and I was going to stay at school and study, but now I'm going to have to go home, because the pain gets so bad, it brings me to tears and I can't walk

[LiveWellDiva]

what treatments have you tried so far?

[saloneffects]

I used to take prescription pills (little expensive green ones) but then I got used to them, and had to keep taking more and more.

sometimes I'll take ibuprophen, but from June to October of this year I was on blood thinners for a problem with clotting so I couldn't take anything for them. The pain is pretty bad. I was home all day again this past Saturday not being able to move because of the pain. I caved and took some ibuprofin and the pain went away.

[LiveWellDiva]

hey, you may want to check out the endonatural yahoo group if you're open to natural remedies...

[crazywanch101]

I had to go to school anyway.Just tell yourself that the pain will not get any worse and it will pass.

[LiveWellDiva]

It's best to begin 1-2 weeks before you start your period to see the full benefits, but drinking more water at anytime helps...

[superstar7soso]

ok what helps..? drinking lots of water before getting the period or during it? pls i need to know it cuz i might get my period tomorrow morning