weight loss over the last 10 mts slide show

[MickNJ1979]

Adipex is more expensive and I tried them both and if you can afford it its 10 times better works for me alot better I am to the point where I would drop 40 lbs every 2-3 months I get my stuck period every so often but it breaks within a week and it starts again I found that eating complex carbs as early in the morning as you can such as oatmeal cereal whole wheat bread will keep you full till lunch and smart dinner will hold you over and I run on a treadmill I went from 480 to 220 in just 1 yer

[jdigmann07]

You are so gorgeous! Great job! You're an inspiration to me!

[deinsoogmi]

great job .gal you look so good keep going.you look so much happier good for you i am next!!

[weightlossjourney12]

wow good for you thats awsome!!!!

[daddychino713]

wow! u are so inspirational! do u think i can have ur email so we can chat, i just started the generic brand of adipex and i need some support! [= please and thank you!!

[lailbanana]

thank you very much :) its best to reach me on here ... i hardly ever check my email lol the pills are awsum but the key is to train your body while your own them so you dont come dependent .. keep this in mind and you should be fine :).... YOU CAN DO THIS :)

[missleelee21]

wow amazing... u look soo happy ...

looks like u have such a supporting family..

[breezwonder]

you look awesome like someone else said you look very happy, good for you and keep up the good work how much more if any are you trying to lose

[jzwerf]

great job!

[chaleedoesmyhair]

He Lady, you really look gooood! you are my inspiration this morning! I am also on a journey I've only lost 5lbs and I am so excited about that cause it took alot to loose that because the scale would not move.

But anyway much success

Be Blessed

Chalee

[macomarell]

Wow, look at you change.

Way to go!

Congratulations.

I have lost 86 pounds but it has taken me longer, 17 months. I have 20 left to go.

We are going to make it!! Yea