Intro to Kundalini Yoga with GURMUKH

[TADATADOO]

After chemotherapy, I was so weak, and was unable to do even the most basic exercises. I worked at home with a Kundalini yoga video, able to stop at first to rest, quite often.. Eventually, I was strong. I credit Kundalini yoga with giving me back my life!

[rahvavaenlane]

pompous talk. no shit her skin looks ok - she sells air to idiots, does light gymnastics every day and does no real work. and she BELIEVES she IS something (else) and she has ACHIEVED something. placebo effect. the western view of what yoga is and how it works - it's tool to get happiness and good skin cheaply...

[Branisable]

I have been practicing Kundalini Yoga for some time now. It is the best form of Yoga I know of. It really really works. Amazing.

[jettyke]

Anyone know if it is this the real Kundulini yoga which really leads to Kundalini rising?

[angelinaf100]

Gurmukh teaches at an amazing yoga studio in hollywood and new york. its called golden bridge yoga. amazing center, kundalini changed my life for the better!!!

[qtpi1224]

she came to my camp (:

[lizzysmom01]

We used this dvd in our yoga class at my college. It was intense! but works!!

[dovesprite]

This woman is 58!!! But she looks like she's in her 20's!!!! She is telling us her secret here!

[stylistown]

if you must keep your eyes closed, how are you ever able to follow the movements that they do (if you are a beginner)...

[dawn30360]

So true.

[Gopeno]

she looks so young. Amazing.

[michaelcweir]

Hi Gurmukh

I posted a video about getting younger through the use of Prana Water. I posted it because it is difficult to demonstrate the increase of prana and clearing of the nadis This product I believe is in line with Kundalini yoga, as I have studied 3HO, and actually had lunch with Yogi Bhajan..

[TerryOlinger]

Kundalini Yoga does change lives. Mine is one.

[siriram1]

Love this music. What is it???

Can you save this video to an ipod and how do you do this??? Sat Nam

[dinomagic]

her voice is amazingly young sounding

[JOBEBOBE]

i personally do not repute anything she says but at the same time i do as style start at hyposis bruce lee and many others lol

[561055]

i lovee her classesthey r fun i loved being in ur class at the yoga festival:)

[daintonm]

Experiencing the Kundaline awakening has been one experince I will never forget. I feel blessed that I have had such a great experience. I was really frightened with the awakening and wasn't sure what it meant but after researching I feel good form having such a great experience. I have been doing this Yoga off and on for a few years and this is the first time I have had any experience with the Kundaline awakening. It will bring the youth and fitality that it brings so many others...

[wiskidder]

easy530 - how can you be so narrow minded??? what's wrong with serpants???

[clayartist]

This woman seems very old too me.

[jyjyblove]

kundalini is th best

[ecstacymaster]

in budhism hinduism and sufism there is kundalini yoga .

i feel pity for islam and christianity that there is no kundalini yoga , they are missing a treasure .

they must experience this .

[davetista]

Nice, I want to learn this and become an eggman as well! coo coo ca choo (I'm serious but joking about the eggman part...)

[pantheon777]

My experience with kundalini yoga: I once saw 10 years of my life disolve in front of the mirror: -I was 22, so I looked like a twelve year-old with a beard. People still can't believe how young I look for my age. Kundalini yoga does give you tremendous feelings of euphoria.

[khushmeharjatti]

r dvds of gurmukh kaur availble in U.S

[Phantasmvlog]

She talks too slow.

[grasshulaskirt]

This is classic Yogi SpaceCadet. Good for her.

[stradrools]

kundalini yoga changed my life.The best think I have ever done..

[easy530]

this "light" or "energy" is satanic. theres nothing "good" about this. she even says kundalini is coiled in you like a serpent. she blatantly tells you 1:37

[Apocolypticor]

.....seriously? I mean really? ...really?

Sorry I have to go. One of my children just invoked a legion of demons through their deck of pokemon cards while my recently married gay neighbor is knocking on the door.

::babbles incoherently in some unknown language via possession::

[Jamesuni]

I am sorry you feel this way, peace be unto you always.

[CreativeIzzy]

What an ignorant statement. I'm embarrassed for you.

[ShenGuro]

your funny

[twilightkinko]

Satanic? Yoga practices like this were around far longer than your silly christian religions.

[xxSatNamxx]

I thought all light comes from God? In my opinion, anything that puts you more in tune spiritually, and uplifts you, cannot be of darkness. I love Kundalini yoga. It absolutely changed my life for the better and brought me closer to God.

[ndoktor2]

So she speaks perfect English, No British or any other accent. So she lives in America and probably in Hawaii or California? Well I will check out this practice in my 3rd decade of life. Meanwhile I keep my eye on it and leave my mind open to anything and everything.

[QwAdr0x256]

will it also work where there is no sun and most of the people are depressed like in london or germany?..

i dont belive she is over 50, she looks and sounds like ~22y old.

[marcusphotina]

58 years old? yea all the skin is stretched and hidden in the white hat :-D lol. sorry i couldn't resist, just a joke :-) If you are interested in meditation, relaxation, yoga adn spiritual things, have a search for Xphirience here on youtube, it's a sound technique for inner experiences called the Bliss code.

[DhruvRam]

Kundalini Yoga has nothing to do with movement of the body.

It's more of chanting the ganapati mantra.

If done even a little wrong, it can cause a tremendous sexual energy(which is a horrible thing because the person who gets it will eat, drink and breathe sex all day long)/

Kundalini needs to be awakened only with the guidance of a realised Master. People like her who claim they know what yoga is about are complete frauds!

Living masters like Vimalananda know what it's all about.

[DhruvRam]

Haha.

I love the way westerners think they know everything about India and our yoga.

Such frauds out there!

[artemisvictrix]

If it is a good addiction that will make you feel healthier, active and radiant. There is nothing wrong with that! I know many people that are addicted to a sports practice, why not to a yoga practice. I had a car accident years ago and have cured my spine with this practice. I highly recommend it!

[redtortoise76]

She says she is 58 years old?

She would have to prove that with a birth ceritificate and other such stuff. She looks 25 and she might actually be 25.

I have seen another chick that was into Kundalini Yoga and she had the same manner and demeanor, like she was high on a drug.

[harmony1c]

this woman studied with yogi Bajhan in the 60's, this is a well known fact. She acts kind of high because of the energy she accesses with this yoga. 1st time i did it, i felt super-energized...

[fitnessmaniac5]

She's 64 or 65 these days. She was 58 when the dvd was produced.

[annazt11]

i WOULD LIKE TO LEARN

[bmaj7]

India has begun to patent its ayurvedic medicine as studies have revealed that trillions of dollars have been lost to other nations diluting and profiteering from the world's most enduring ancient culture.Looking at this video and the tone of voice etc. is highly disturbing.What has been done to martial arts i.e. a way of life being tramsformed into violent coping skills will hopefully not occur with India's culture.Yoga however is a white woman's OM at 9am as is soccer in north america.

[TheMerlinOfAR]

There was something I didnt care for about her manner also. However your comment about a white woman's om sounds a little sexist and racist.

[ADITYA72]

They say all great figures Like Jesus Christ, Prophet Mohammed etc had heightened Kundalini

[DeValois10]

who are they?

[StragesTheGreat]

shes probably addicted to the practice.

a heads up to all: kundalini isn't the end.

it can be addictive, so be careful

(orgasm 3fold, in 7 points of the body)

cheers

[Mrgyn]

*Recently experimenting with it. I find it is VERY real thus far. Sorry about my post before, something weird happend.

[soregular]

Gurmuk, you look wonderful. I want to look at good and feel as good so I am going to seek you out for yoga training.

Thank you

[jusloota]

First "Clear your subconscious mind" There is a new book by name "Star Age" which says how to clear your subconscious mind and reverse ageing. The techniques reverses the way we look , skin, texture and everything...just amazing...

Remember FACE IS THE INDEX OF MIND NOT THE BODY

Type "liveinmatrix" in google and follow the first link

[tpcass]

These are not enlightened masters or teachers.

The obvious Madison Avenue commercialism and hype is a give away.

If you desire awareness go elsewhere this folks are only after your money and your service.

[redtortoise76]

That's definitely something to watch out for.

[Xahmbi]

so Kundalini is about gettin' high? cool, I guess, but all this radiant energy talk sounds a little weird

[ZuniBlue]

I would say Kundalini Yoga is about Awareness becoming your Essence. Radiance is just a waylaying you on the path reward.

In KY it is taught that we have 10 bodies: #1 is Soul; and $10 is Radiance - same as Light. So, when you do Kundalini Yoga you connect your stem of Consciousness all the way up from 1 to 10. From the light of your Soul to the Light of the God Head, the Creator, the Absolute.

I just got complimented on my video Prosperity Meditation HAR, so, I am jumping out and saying Hi

[tercel3a]

is this a selfless service I mean is it free for all like the master yogi bhajan said

[WhiskeyyWoman]

I first did this when I was younger when my aunt gave me the video. I always wondered how she got her name....

Anyway, this is a pretty good video. I like it.

[flyingscience]

Is Kundalini recognised by traditional western science? Is it faith only ? Has there been any documentation of its validity by medicine like acupuncture?

[butifarra61]

'I am fifty 8! some ego!

[malwaboy2007]

While sceptics argue,the legend of GURMUKH shines on, opening the secrets of true identity of the humen being

[ReplicatorFifth]

awaken today! and feel the universal love. (yes I know what this is about) just need a good teacher now...

[ericvonh]

I must be a skeptic- please show us your papers which demonstrate your birthdate.

[HLecterPHD]

get high for free - sign me up

[kingofthetoilets]

i converted to shiskabob from teriyaki

[sisterofsound]

Namaste , Thank you for being and sharing your light, as it comes through your radiant voice, your clarity of description as you are walking inspiration. Age less you are and it shows you are so beautiful. Do you teach at the Yoga festival in Rishikesh every year?

Aum Shanti

[blonde008]

I wonder why she converted into sikhism when she actually perform hinduism and live by hindu scriptures and meditation. Kundalini is considered to be originated from Lord Shiva.

[bobs8520]

I believe it is because of Yogi Bhajan, the yogi master that brought Kundalini yoga to the US. He was a sikh and his students got interest in the faith through him.

[CatCommunication]

Why all the thumbs-down? Its a legitimate question! I don't think she took a jab at Sikhs or anything...

[blackfootraw]

Be careful about the detox with Kundalini. I was in bed for three days after doing my first 1 hour session. I had a lot of toxins in my body that got released. I think getting out those toxins alone added years to my life. I will definately keep doing Kundalini yoga.

[blankz121]

holy crap she looks 20

[prakashdasik]

Kundalani yoga is the highest form of yoga thu medition where you would concentrate and enlighten your seven chakras, and when the muladhara chakra is enlightend, a surprise burst of power is experienced which enlightens you. i have never heard of practicing kundalini yoga thru exercises though....very surprising

[dellabirdhelmet]

Gurumukh

Thanks so much for passing this on - the usefulness of this ancient knowledge is obvious to give energy and light and clear and calm the mind.

[Floofytail]

Okay, you've convinced me!

[planetf]

I do yoga at Ghurmuk's yoga studio and she looks amazing and is 58. She radiates light, health and youthfulness. Her skin is flawlessly vibrant in person. It doesn't matter how old Ghurmuk is or how old she gets, she will always be a beautiful, loving radiant soul. She's the best example of women I've seen aging gracefully. Kundalini works!

[AshiraMalka]

Because it's all about looks, right?

[batabid]

lolpwn

[Lehmann108]

Jesus! What a mood maker...that voice!

[NUMERO3DC]

WoOoOoOoW

[alchino23]

wow this woman is sexy, im geting this sexy engergy about her where she could make me feel things ive never have felt before ; ) keep it up

[Chlumani]

Why would she be lying about her age? How would she benefit from that?

Having practiced only a little bit of kundalini yoga I definitely believe that she's 58 years old. The practice gives you this amazing enlightened feeling... And if you can live in that state of mind here on this planet, why would you ever wanna leave and get old?

[kingofthetoilets]

gurmukh, wasn't that a muppet?

[nicolaslevymail]

N importe quoi !

[shivamz]

wtf,, its bogus guru,, i m practictioner of kundalini jagran.. it has to do with 7 invisible chakra of body which is invoked... i have reached 2 & beyond tht it requires a lot of concentration. it hAS nothing to with health,,,...

[Jibbie49]

Pricilla Patrick who teaches Yoga on PBS is over 60 and looks as young, although she admits to feeling she has aged. She has great strength and weighs 110#.

[burmese8888]

Please every1, she is 4 real!!!!!Beautiful........than­x 4 all u have taught me!

[bguinnup]

How can I find a video of these poses postures,etc..

[piflacoco]

she looks 58.

she does not have any facial expressions so to look younger and her voice is of someone in her 70s. my grandma sounds the same.

[ninkeee]

why so cynical?

i'm 103 and have yet to develop a single wrinkle on my face. we white caucasians age so well don't you know..

hahaha

[gmel2]

She looks amazing for 58 - not that 58 is old. But her voice and movement are graceful like a much younger person. Must be her yoga practice - now I have incentive for yoga, etc. Please post more info/clips of her - thanks!

[raqssharkidancer]

She's lying, she's more like 32. Her voice is too young.

[MisterBoswell]

Nope, not lying. Her "youthful" look in this video is just camera magic. It's make-up and lighting contrasts. If you've ever seen her in anything else you'll see her wrinkles and hell, I've even seen a video where she wasn't wearing her false teeth, she definitely looked about 58.

[MisterBoswell]

Nope, she's 58 in this video and looks it. The "young" look is due to camera angles, lighting, and make-up. If you ever see her other videos or in person you will see that she is definitely over 58.

[NapanTR]

LoL

[shaiajean]

Fascinating. I can see some similarities between this and bellydance - the breathing, the hip rotations, what happens when you do the dance with closed eyes. (But really, 58 isn't *that* old!!!)

[12packattack]

Yea 58. Get real. Drugs are bad um-kay.

[MrBoswell]

It's spelled "yeah". Are you so sure that she can't validate that claim to be 58? Are you really 32? Can you prove your age to us? Bad spelling and bad logic, it sounds like you're the one that's hitting the reefer.

[Starzzz50]

i felt go great after do the "breath of fire" i got sooooo much energy now..and probably gonna stay up for hrs now.. lol

[michellebellx]

wow. i cant believe shes 58. shes gonna live to be 150.

[kataru]

her voice is sooooo youngggg... n_n

[mikeVpsi]

WoW!!! shes 58? thats amazing, im quite into this now :D

[leefnaspleaf]

WTF