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From: EntertainmentWorld
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  • I love how every guy that's in a video who knows how to USE the heavy bag get's tons of flack from newbies who think they could "take the guy." Hey newbies, he's not trying to "beat the bag up" that's NOT how to properly use a heavy bag. It's meant for practicing accuracy, form, timing, body movement, footwork &etc etc. It's not a battle with the bag it doesnt hit back, that's what sparring is meant for. So newbs, shutup & stop making yourself look this retarded when u know nothing of the sport.

  • Nice bag workout matey good stuff and bodybuilding pricks saying you would knock him out ya jokers I'd pay to watch his key is a jab yours is a chest

  • I could easily take this guy are you kidding me? I watch youtube videos and have a bad attitude, oh did I mention I wear tapout? Thats right I can curl like.... 50s. what. I also drive a pick up and live with my mom

  • The propper way to work the bag nice job kid

  • I bet i can beat this joker..he cant bench as much as i can..he wouldnt get a win at me!!i never tried boxing but he cant hit that bag its not even moving or being dented..ill beat him he needs to try bench presses..BRING IT ON JOKER!!

  • @cheeesefunnel So, you're saying you can beat him based on how much you can bench press? This kid is a FIGHTER. Not a fucking gym monkey. "Check out my sweet biceps bro". Come at me bro.

  • @PJM101385 Check the pecs bro

  • @cheeesefunnel I bet he'll knock your ass stupid.

  • @TheCryptidKeeper

    wrong! id hit this joker with my overman right and use lateral movement to knock his jaw! BRING IT ON JOKERS!

  • nice grant gloves.those muthafuckers are expensive!

  • @ sk8forlife90, you dont go max at the heavybag all the time there are things you practice and movements you practice when on the heavybag at any given time, lets say my coach has me work speed for 2 rounds and then power for 2 rounds, and technique for 2 rounds and then 2 rounds mixing it up. Not everyone trains the same way and the heavybag is more than just a bag to wail on at max strength all the time. Commenting on my own experience as a 2 time golden gloves champ, boxing since 8yrs old.

  • solid...nice job

  • no offense, but i tell everyone this, you have to throw everyone of your punches with max power! 100% in all your punches! that's what the heavy bag is for, for power!

  • This dude just got KO'd

  • Wich material do you use to fill your heavy bag please ? Great video, really stimulating.

  • good stuff, keep it up

  • somebody teach this guy to cover his chin up

    inb4 omgzzzz111 lol he champ u suck he kickz ur azz wtf!!!!!1

  • Great gloves..man your speed is off the charts.

  • Good stamina good bag too think it's same one in my vid takes alot more out of u hitting a heavy bag

  • nice hooks man. and gloves. grant feel great

  • att remillard-mickey garcia

    HBO BOXING AFTER DARK

    MARCH 19

  • great job man. your next opponent will die from pain in the chest

  • Don't talk shit unless you post a video response of yourself!

  • k t vas a cansar xaval xd

  • good right hand

  • nice , and great stamina btw good stuff

  • @minimetom1 lol and yeah good stuff, keep it up 

  • change your angles more, but good work bro, and this video is from 3 years ago i bet your even better now

  • *TIP* That isn't a Heavy Bag. Have a word

  • His punches are weak im 126 and I would knock him out

  • @jimmyjohnson691 JUST BECOUSE HE DOSENT HIT THE BAG HARD DOSENT MEAN HE'S WEAK IF U ACTUALL BOXED U WOULD KNOW AHAH GO WATCH ICARLY U LIL KID

  • @jimmyjohnson691 you would get knocked the fuck out. This guys a pro

  • @shanaton1 i'm all for praising this guy's good bag work and being pro but didn't he get KOed in his last fight?

  • c'est la tenue de l'équipe de france de boxe sa ????

  • from this clip he looks like a amauter boxer. he is a good boxer but the way he punches the bag is just terrible. but it is not about how you punch a bag. its about when u r in that ring. he is good in the ring but not in the bag

  • @armythug123 hmm.. care to explain what is so "horrible" about how he hits the bag? really interested

  • i guarantee he hits harder then a lot of fighters at 142

  • He has very good punches.

  • holy shit STAMINA

  • Beautiful

  • Is he a pro?

    He's got wonderful form and technique.

  • you have awsome conditioning keep it up man

  • those bags are like hanging hotdogs...

  • nice cardio, really nice boxing skills!

  • You should be watching his hips as he performs the combos. Good form.

  • 0:27 ~ 0:30 is a funny moves...

  • nice vid good puncher from my experience

  • i would just shoot the bag lol! "Dodge this"

  • you have to breathe at every strike man ;o

  • hes good, those punches are harder than you think if you know anything about boxing or have boxed before. Good form. I guarentee he's got more pop than those noobs that push punch the bag to make it move.

  • Looks like a fucking abatoire.

  • ahahaha fo real

  • Nice Guy. Hate The Gym. This is a Typical LA Boxing Style Gym Bags are horrible.I Hate Corporate gyms they suck.

  • more footwork...hahahha.yall internet heroes need to get your arse out iof your computers and start training . yall dont have a clue. thats nice worrk

  • Good work..

  • nice... he doesn t finish his moves fully but that is probably intended? he works the speed and foot step here?

  • nice all the punching bag

  • good good ... more footwork

  • damn pretty good

  • Nice. BTW. Some of those punches are harder than you think.

  • Damn a few punching bags.

  • A decent trainer will mix up your workout . Light fast hitting builds up your technique and speed and stamina . Its all about the snap. You should nt even question his training techniques .

  • this " wigger" holds to pro belts at 126 lbs. and is still undefeated as a pro you dumb shit... do research before passing judgement ... DICK!

  • Actually, i think he makes an effort. And having a good pace as well. Witch i think is the meaning with the training.

  • this dudes probibly pro now

    i used to train at the same gym as him

    hes a fuckin beast

  • lololol

  • I'm guessing he's just working on stamina and doing some cardio work here, otherwise he wouldn't square up so much to throw those l-r,l-r pitty patty shots.

    Good Vid.

  • Good work .

  • Mix up your punches kid!!

  • i'm sure he knows what he's doing....

  • pros have inhuman stamina...100% of this videos commentators would be puffing for air after 40 seconds of this

  • Gassing out of their arse. He has good stamina and some people dont realise how fit you have to be in order to do that at comfortable speed

  • tzzzzzzzzzzzzzzzzzz he can  nothing!

  • That is beautiful stuff. I come back to this tape every other night as a model for me to emulate for when I'm working the bag the next day.

  • i think the point of the vid is that he can throw steady punches on a heavy bag for 2 full minutes...

  • is this just drills? cause i noticed you drop your hands abit when you go for the guts......anywho nice endurance, id be spent after that much steady punching

  • nice academy bro

    fucking awesome

  • Im 14. I move my head alot and when I come in I guard my face and don't do more than 2 body hits a combo because it leaves my face open. I hit with speed and power. Why are you a champion?

  • hes a chamion because of stamina and speed. if you notice he is very very very consistent and not even slighlty winded. he doesnt drop his hands. he feigns and shifts weight effortlessly. crisp technique and great ability to shift rhythym. now imagine he wants to kick your ass.

  • Shut the fuck up. He doesn't move his head, his hands are wrong, and much more. That's why he's not a beast like Mike Tyson, he's some slow dumb fuck who trains at LA gym.

  • Your retarded, hes not like mike tyson of course thats because he is a shitload lighter. Hence why its called super featherweight. The lighter classes have more on speed than punching power.

  • @Spike00513z ur retarded

  • no the guy in the video is retarded because hes punching slow, weak, on a SMALL bag, and has no movement whatsoever..you are move more than he does in that damn chair lmao

  • @Spike00513z lol...dude all im sayen is hes a fighter and hes fighten for a title soon i think..so he has to be good...

  • rule one of boxing is hold your fucking hands up, i dont give a fuck who you are or what fake bitch title you want, if youre not capable of that, you suck, i know 3 year olds much better than this..throw a punch, with your whole body, and move...period..

  • @Spike00513z well u can critiqe him and he can fight...lol hes undeafeated as well lol......u cant judge a fighter on how he hits a heavy bag...well evidently hes fighten for a title and hes undefeated.....hes 23 so maybe hes still worken out some kinks idk

  • cool story

  • @Spike00513z :)lol...just look his name up

  • look buddy im not stupid, foreman, tyson, ali, etc. are greats, not this guy...go look up mike tyson heavybag ...youll end up cutting your dick off so you dont reproduce any idiots

  • @Spike00513z lmao..ohhh didnt get the dick cutting off part but interesting none the less....u just mentioned heavyweights...of course those guys hit harder than this guy...hes a featherweight..all i said was hes good cuz hes fighten for a featherweight belt and hes undefeated..u bring up heavyweights which doesnt make much sence...ud prolly say floyd jr is shit 2 cuz he doesnt pound the heavybag....lol..calm down:)

  • wow more long ass boring comments, go find some shit to do

    floyd was good and now hes shit because he ducks pacquiao..tyson didnt duck anybody, nor did ali

    what the fuck?i know 150 pound men who will KILL you...and he WOULD put on muscle if he put in work, but since he hits like a bitch he has the body of a bitch..i have the body of a tank because i hit like one

  • @Spike00513z ..lmao...damnnnnnnnn...didnt realize i was talken to a tank..seriously..calm down...u know 150 pound men who would kill me..lol are they criminals...u dont even know me...ur just gettin upset about our convorcation..itll be ok man...breath....lol...u crack me up...ur evidently not a big fan of the lighter weights..hes 126 pounds...u cant put to much muscle on a frame that small..ps.....ease of the roids..their gettin to ur head:)

  • Comment removed

  • @Spike00513z you are an idiot this guy is 21 and o with 12 kos you have prob never boxed in your life so how can you dis this guy and what kind of a dick calls themself a tank

  • @donalb401 LOL

  • @donalb401 Somebody who plays to many games lol.

  • gerald mcclellan, tommy hearns, marvin hagler, james toney, manny pacquiao, nigel benn, chris eubank, roberto duran, sugar ray leonard, sugar ray robinson, and many more who are around or under 150 pounds would kill you

  • @Spike00513z lol it speaks...yes my friend those fighters would kill me..that was kinda random..lol...u made my day

  • @Spike00513z You do realise a tank weighs about 60 tonnes and is wheeled around everywhere.also tanks dont hit people they fire bullets. :)

  • What good does it do anyone to say that? If you can beat this man up good for you. Do you think real fighters would go on here and say something like that? No they would encourage people that aren't on their skill level to keep trying and to get better. It's people that have no confidence that need to shoot off at the mouth anonymously on the internet. My guess is the real tough guys are the guys who write comments like "good stuff, or "keep it up"

  • @bigsleep32 Sometimes shit talking can encourage someone to do better.There are lots of tough guys that talk shit and can bk it up.Confidence is mental u cant tell by what someones always says.

  • @shampoo02 In other words you can kick some ass and sometimes talk Sh!t? LoL you make a good point.

  • @bigsleep32 lol

  • @bigsleep32 word up brotha!

    

  • check my vid any tips

  • Beautiful stuff.

  • thats a lot of stamina......

  • Good for S. Featherweight isn't it?

  • don't forget your defence. train also your speed with some wristwheights. afterall: goodwork

  • damm thats a lot of bags around him. i wonder how many people would accidently hit each other if those bags were all used.

  • none actually.

    because in training, they all spread out, and use the other side.

    there is enough room though.

  • niggas got no reach

  • coolkid, colour blind as well as dumb!

  • why dont you have a round with him

    lets see what you got?

  • Nice Boxing training!

  • Matt, your hand speed is good as is your stamina, but you tend to be slow in bringing ur left hand back to your gaurd, u tend to drop it abit leavin yourself open to counters but besides that man gd job

  • he aint doing good you need to be bit further from bag even if you are damn fast you will get owned if you attack like that :D

  • Matt is quick, got stamina and HOTT, love to see his fights.

  • He's working as not to expell great energy. There's nobody holding the bag nor is he being timed by anybody. Obviously he's not trying to hit it hard because he is warming up you ass. Fucking amatures man......

  • he can control his power. It Isnt hard to get the bag moving, the bag probally weighs more than him anyways

  • Very impressive work. This fella fights tonite in Providence. It looks like conditioning will not be an issue.

  • i train with this guy at pals in manchester ct hes nasty

  • What Matt is doing would wear most guys out inside a minute. A hell of a workout. I love seeing guys that know what the hell their doing.

  • Hey neobod where are your videos? You are just a shit talking couch spud.

  • he is punching bag for speed, power and stamina? awsome gud video.

  • lol at the people here that thinks he's a weak sissy, I go to manchester pal, where Matt has been training since he was a kid, and i've seen him spar he is a beast

  • fuck he's got some stamina!

  • Half the retards posting here would be gassed after 30 seconds of this.

  • What the fuck is this? He hits like a sissy. The HB is a power tool, he's using it like you would use the pads, for speed and endurance.

  • And there is a problem here why?

  • This is very good!!! I dnt now why people are hating on this video, hes moving well throwing different combintions and hes keeping up his work rate. If u actaully watched the video, u can see that hes concentrating more on his fitness that he is his technique, thats why he throws a lot of straight fast punches

  • too bad he barely protect his head and his ribs. I give him 30 sec on a ring. Well yeah!! i am nice. other ppl Might have said 10 sec...:-)Some ppl say you should train like you fight....

  • this is a bag exercise not sparring. the point is simply to focus on your power and speed. Sparring is when your similate the fight scene in every aspect.

  • Good fighter, he's the cousin of the bassist in my band

  • Lol all the know-nothings on the tube - this is how the bag shoould be worked.. Not pummeling it like crazy with half ass punches.. but thinking behind the punches. working on techique, balance, range, punch placement.. most kids that post here try to kill the bag.

  • so diz kid is champ?

    just wanna know

  • Nice balance always nice to see a right handed finish on every combo..I would assume you use that to tag if they back off in a straight line

  • His Next title defense on June 13th is a tough one Jose Magallon is a well rounded Fighter although there is a video of him getting knocked out ,I assure you he has evovled into a more technical boxer and is not afraid to trade punches and is a heavy hitter

  • he looks great. He's using the bag for cardio and technique. It is evident he can punch...he has great technique...he is just not punching hard here but I'm sure he can.

  • Hey matt keep it up forget about the critics they don't know nothing but drinking beer.

  • get your gloves up bud. you would get rocked in the face.

  • still undefeated, reppin my hometown!!

  • his punches are fine..your not supposed to hit the heavy bag as hard as u can..its there to learn effective punching, not to showoff like i'm sure most of you guys do when your at the gym

  • wrong, there are drills on the heavy bag for endurance or power or practicing combos etc. the harder you hit it the more strength it sucks out of you and the harder you start to breath. I have routines so intense that most can't make it to two minutes as there is 4 punches per second required. and each punch is as hard as you can punch. just a simple right hook left hook to body then head. I will post it next week.

  • Very good fighter. One of the hardest working kids ive seen train. He was just warming up to begin training haha. thats not him going all out. 13-0 as a pro 7 kos . check him out .

  • this is more of like endurance training

  • My girlfriend makes damage more than u. (i have no girlfriend)

  • you have the technic but your punchs looking a weak

  • no buddy there is nothing weak about his punching. It looks like that from the outside but get in there with him. I know the kid personally. Don't let him fool you.

  • them punches look weak

  • yea... there is no body with it, but good hobby punching keep it up builds ur stamina :).

  • woot so many punching bags

  • good!!!

  • unebeaten with no defensive work at all...

    you gotta to be jokin` me pal, with this kinda boxing you ain`t lastin` more then 3 fights :)

  • i think he's gay

  • Hey Matt! You look great in this video. Good luck at Foxwoods on 1/25. Your locals will all be there cheering you on! Joanne at MCC

  • what you know this guy i feel sorry for you and if you think he is going to be a good boxer you are stupid

  • who is he?

  • Unbeaten featherweight ! 11-0-seven KO's. He's 21 and he is the man to watch!

  • nice bag work- he's quick!

  • you are a retard for saying somthing so stupid like that you must not a lot about boxing

  • whats this guy weighing in at?

  • hahahahaha

  • WHO IS DIS GUY?????????

  • yea he's gonna be good

  • nice gloves..i got the same ones..

  • hes rocking some good gloves 2

  • Keep an eye on this guy, he's got all the tools to go a long way! I've seen him fight twice, his last amateur fight vs. another national champ, and his 11th pro fight, which was a good battle that he won to go 11-0, 7 ko's, about a year ago(Sept.06). Great kid, got his head on straight, he's going a LONG WAY!!

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