Im starting my summer training for xc next year, will this workout help me run a faster 5k? Im in highschool and i don't want to sacrifice a good base but I do want to get a lot faster.
chaco1011 1 year ago
Im starting my summer training for xc next year, will this workout help me run a faster 5k? Im in highschool and i don't want to sacrifice a good base but I do want to get a lot faster.
chaco1011 1 year ago