coach todd brought me here... definitely do the yoga, helps with balance, strength along with stretching. keeps ya limber. if nothing else i use it to decompress. don't give up on it !
jdrazz52 1 month ago
Nice vid man....proud of ya!!!!
NCFitClub 1 month ago
coach todd brought me here... definitely do the yoga, helps with balance, strength along with stretching. keeps ya limber. if nothing else i use it to decompress. don't give up on it !
jdrazz52 1 month ago
Nice vid man....proud of ya!!!!
NCFitClub 1 month ago