Vitamin D Prevents Cancer: Is It True?

[GeeTube17]

vitamin d is inexpensive ? not in germany :(

[spagettigirl88]

About 3 years ago I found out that I was vitamin d deficient. I had to find out this for myself because I did not feel well . All the doctors I went to said there was nothing wrong with me. So I had a foot scan done at a church with various scans given mostly for heart. I then was directed to get a bone density test. All my doctors were so mad because I was able to get this test done.....and boy it showed my bones were in trouble. Docs mad about me finding out myself! ?????????

[paulksycki]

@BritLes9 vitamins wont cause cancer if you don't go crazy with it. You should look into UK research into B-17. But synthetic vitamins are not as good. Brewers yeast has the complete B complex. Do your own research on B-17.

This has all been known for almost a century. This video promoting vitamin D is to throw people off of the truth.

[paulksycki]

Vitamin B deficiency was pretty well proven to be the cause of cancer through the 1920s to 1950s research. Animal to human.

Brewers yeast contains all of the B vitamins.

Read: The Health Finder, J.I.Rodale, Library of congress catalog card No:54-12539

[BritLes9]

@paulksycki Is it okay if someone takes vitamin b complex or could that cause breast cancer? or should they take vitamin d instead?

[exposingbuffoons]

In 2010, my mother died of liver cancer that started as duodenum cancer in 2007. In 2009, it went into remission such that they couldn't find it on x-rays. After her death, I observed the medication she had been prescribed and found that a few months prior to its remission she had been given 1600iu of vitamin d3. I don't know why they took her off, but i have some crazy ideas - I think she was used as a guinea pig. If I ever get it, i'll be taking vd3 - I sure won't take chemo...you die quicker.

[theprophetkato]

vitiman D from milk-- are you stupid? milk contains BULVA LUKEMIA VIRUS- cow cancer cells... homogenizing kills it IF done properly... but.. will u trust it?

when they tested for the virus, the milk was homogenized 20 TIMES MORE THAN NORMAL to ensure correct readings... DONT TRUST DAIRY EVER... please!!!

[theprophetkato]

VITIMAN D FROM THE SUN- vitiman d absorbtion TAKES 48 HOURS TO DEVELOP/ABSORB from the sun- showering destroys this..you must NOT use soap when bathing (except armpits/ and 'other spots', u know) UVA rays create vitiman D, while UVB destroys the process- this keeps the natural balance, so NO SUN SCREEN.

[pitdrumfbr24]

thank you for helping us understand the correct dosing ans tests needed and how Vit. D works iwith your body.

[AlBorgChannel]

nice ..please check my youtube channel and my youtube presentation on Vitamin  D testing the silent epidemic

[TheBrontovox]

Take a look also at the video "Cancer - light enhanced chemotherapy"

[CureDrive]

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[xknight055]

So is this video telling us to drink or eat vitamin D? or not to eat vitamin D? like does vitamin D, or vitamin D3 or vitamin D12 all kinds if vitamin D out there helps us to be protected from cancer and other disease? and one more thing does (vitamin D complex) helps you to remember things and understand easily? PLEASE ANSWE MY QUESTIONS!

[nirvgardengod]

@xknight055 one needs a lot of vitamin D to answer your questions,,,

[IranScythia]

@xknight055 Vitamin D amounts in pills are really negligible, sunshine is the only way to get it sufficiently.

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[toemeraldcity]

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[4utomishere]

I would wear the silver pulsar for 4 hours a day & used the magnetic pulsar & drink colloid silver, no ozone. I did it for 3 weeks. On the 21 day my pain totally stopped & my urine was 100% clear. But the lump took 4 mths to go away.

The whole story is on my web pg cancercures homestead com

[4utomishere]

I had pain in my right breast for 5 months & I had a large lump about size of a silver dollar but thicker. My urine was cloudy everyday, (Dr. Reams, said most dead cancer cells comes out in the urine)

Bob Beck protocol & can cure it in 3 weeks. That was hard to believe, but I wanted to see if it was true. So I stopped everything and only did the Bod Beck protocol & eat living foods just to see if it ready worked. I figure I could try anything for 3 weeks just to see if it works.

[4utomishere]

Sorry Carole that you had to go through the medical torture for your breast Cancer.

Thehealthy homestead com

I had breast cancer and cured it myself in 21 days using healthy living foods and Bob Beck protocol. No chemo, no radiation, no surgery I stopped taking all vitamins and stopped all herbs. I did get Vit D from nude sunbathing.

[nokia3210fuck]

As I recently made the yearly checkup by my doctor he found that my monocytes are a little too hight (14),

I take 4000 IU of vitamin D a day.

Can this be the reason for high levels of monocytes in the blood?

[rominchal]

Thank you.

My serum level is 37 im now having injections to bring my levels up.

[xlr8up]

Big Pharma is not happy with these findings.

Not surprisingly, the American Cancer Society refuses to support vitamin D and D3 as a prevention measure.

The thriving and massively profitable cancer treatment industry is on a dark mission to bury this information from the public.

Not a single shred of info about Vitamin D on American Cancer Society's website or the Susan G. Komen site, just the same-old promos for dangerous mammograms, Chemo, radiation and pharmaceutical drugs.

How sad is that?!

[aklnj]

@xlr8up Zionist Pharma, the criminals. Be it the defense industry, finance, insurance, food etc. the ZIONISt is the bane to WORLD HEALTH PEACE AND PROSPERITY.

[decembersnowfall]

@xlr8up You make a very good point---never once is D3 mentioned by the society, or doctors. We're always told to protect ourselves from chemicals in our home, our food, everyday products, yet when an individual is diagnosed with cancer,they deliberately put all kinds of dangerous,toxic chemicals into these peoples' systems.

[FrogJacuzzi]

Wow How informative So the miracle cure for cancer is no longer vitamin C, but vitamin D What an exciting advance That woman causes me pain I'll watch it in chunks She may convert me yet but I doubt it We're only human, so normally, feeling enraged at all the things you could is difficult It would be bad for your health anyway But when it's cancer that's exploited by quacks & gurus selling miracle cures, it's closer to home for a lot more people The video's makers aren't stupid They're LIARS

[AZtrueflow18]

@FrogJacuzzi Bob Beck

[busybuzzbuzz]

vitamin A is extremely crucial to prevent cancer. 10,000 IU and above is what our human ancestors took everyday from nutrient dense animal sources. What is important in the relation of A to D3 is the ratio. Vitamin A and D have a symbiotic relationship and their effectiveness depends on their relation to each other. A diet rich in both vitamins make each of them safer and more effective.

Read more here: westonaprice . org/blogs/more-attacks-on-vita­­min-a . html

[busybuzzbuzz]

Vitamin D is extremely important. However, you can't continue a lifestyle of eating white flour and sugar and exposing yourself to toxins in food air and water and expect Vitamin D to prevent illness. Vitamin A, C and E are very crucial and need to be taken in proportion to each other and Vitamin D3

[AlgernonSidney]

To all the folks who insist we can get enough Vitamin D3 from the sun: If we live north of the 43rd parallel that only works between May and September, and then only between 11:00 am and 2:00 pm, and then only if we have 40% or more of our skin exposed and then only if we don't bathe with soap for 48 hours (it is produced near the surface of the skin and washing with soap washes it away).

[LeslieCTS]

Think about it children especially don't go out in the sun like we did back in the 50's and 60's. Look at the play grounds in the summer the kids aren't out there playing like there was years ago. The kids are in doors playing on the computer or watching TV.

[FrogJacuzzi]

@LeslieCTS have you ever heard of confounding variables? What you're saying can't confirm anything. All you're saying is that it's feasible. If you want to carry on believing that it's feasible, I recommend that you keep yourself ignorant and do not look at the science in any detail. These people are quacks, exploiting ill people by selling miracle cures. A while ago it was vitamin C. Now it's vitamin D. Don't work hard to make their theory feasible for them! Make them work hard to convince you!

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[dolldeelight]

i have breast cancer, I found a lump two months ago, I have started taking 2000 IU of vitamin D 8 months ago, I have a feeling that it was me taking vitamin D just like that is what caused the cancer. Is there a study that says vitamin D may aggravate cancer?

[AlgernonSidney]

@dolldeelight If you have only recently found that you have breast cancer as you indicate it is actually likely that you have actually had it for years. It takes years between the beginnings of breast cancer and the first detectable lump so there is virtually no chance that your vitamin D intake is connected to your contracting breast cancer. There is a chart at "grass roots health" (all one word) dot org that can be found down the right column. It should be useful to you.

[FrogJacuzzi]

@AlgernonSidney

Thankyou for your sanity! The rest of these comments make me despair for people's ability to think.

What a frustrating video. So the miracle cure for cancer is no longer vitamin C, but vitamin D! What an exciting advance!

[geiuy]

@FrogJacuzzi miracle drug?they are talking about the SUN,we evolved in the sun.its not like they came out with a new patented drug that u need to buy,its the fucking SUN!

[FeldwebelWolfenstool]

@geiuy ...there's lots of places where people live where there's not a great amount of sunshine. Winter in the Far North. Short days, weak sun, the cold keeps folks basically indoors, for months.... Even all those poor Muzzle'Em womenfolk wrapped up in their shariahsacks, shut away all day, even they can have a Vitamin D-Deficiency.

[Theroguesunit6]

I'm in the age group 

[uuukkjj]

if vitamin d prevents cancer, can it prevent you getting skin cancer from the sun? besides thats how your body makes it

[Theroguesunit6]

the sun cannot prevent skin cancer

[johnwest360]

@Theroguesunit6 >> Vitamin D can be obtained thru 20 to 30 minutes under sun exposure thats enough but..more than that or maybe abusing yourself to the sun will develop skin cancer. So obviously there's a big difference between ENOUGH and ABUSE!!!

[Theroguesunit6]

Most sites say that testicular cancer is not preventable but I wonder what can prevent testicular cancer

[Theroguesunit6]

so testicular cancer Is preventable by the sun

[macunicorn]

Wow this is very important information. I will have to let my family know about this video. Really good information. Thank You.

[zuhen1988]

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[johnwest360]

Wow what a eye opening stuff... Love this video. I have 14 Vitamin D level and my doctor recommends 2000 IU of Vitamin D3... Lets spread the word.!!

[Theroguesunit6]

can vitamin d prevent testicular cancer

[johnwest360]

@Theroguesunit6 >> Well actually any form of cancer. Cause cancer is not a normal cell growth process. Vit D controls cell growth. Your Vit d level must be high enough to do it.

[roadwarrior1981]

@johnwest360 More like 20,000 iu would be a good starting point.

[Wingslapped]

Thanks for clearly explaining the charts and the medicals studies. Well worth the time to watch it.

[maidwithluv]

you can get vitamin d frum da sun....

[Theroguesunit6]

can the sun prevent testicular cancer

[2healthnuts]

This is the best video about Vitamin D on the internet! We share it with everyone we know! Thank you for this most important information.

[gekiryudojo]

Results back from 25-Hydroxy Vitamin D test, vitamin D very High, calcium and other things normal, will go on maintenance dose 5000iu a day, (my vitamin D was basement level before)

I took 2 million iu in the last 3 months! my serum level is a whooping 229! time to back off a bit! even though I feel Great! and with MS!

[gekiryudojo]

@gekiryudojo 228 nmol/L high but not dangerous

[fettkatt87]

Healthy food and clean water can help all sick people i belive. Have you people heard about the PH DIET, RAW FOOD DIET, AND THE WATERCURE?

[samsungone1]

sardines has a high concenttration of vitamin D

[gekiryudojo]

i've had multiple Sclerosis for 15 years I'm not on any meds I take 20'000iu of vitamin D3 a day ,after a month of 25k iu I was able to walk to town and back 5 miles with out a rest! for the first time in a year , I also take flaxseed oil and Magnesium citrate, and exercise every day! I'm 50 years old and can do cartwheels! Proof? watch my videos I give this out freely! vitamin D is Awesome!

[geiuy]

@gekiryudojo i've just started taking my d supp.the first day i took 30.000,second day 50.000 and now i take 5,000 daily

[gekiryudojo]

@geiuy I've not had a cold in 8 months!

[vnck25]

@geiuy

What do you mean by these values 30.000,50.000 etc are these in milligramms?

[ivodepivo21]

@vnck25 I think he meant units not miligrams

[gypsy43]

chemtrails block out the sun so a d3 is good to take

[swagga07]

@gypsy43 - How do you know that chemtrails block out the sun?

[2healthnuts]

Nirvgard they state in the video that 1000 IU is equal to 7 to 10 Nanograms.

[nirvgardengod]

thanks,,chemistry was not my best subject

[nirvgardengod]

what are nanograms compared to IUs?

[bluegama500]

There are stupid advertisements going around on TV now telling you to stay out of the sun to avoid getting cancer like using phrases like "theres nothing healhty about a tan" which pisses me off.

[david14433]

Thank you so much for spreading this invaluable information. I have personally really benefited form high dose Vitamin D. Thanks again.

[MrAnderayeltonl]

Yeah hey ... just watched the entire movie here: A Plus Movies . com

[teo829]

Superb information thank you. 5000 IU for me each day and every day to avoid the cancer!

[SkyDaddy7]

I take 5000I/U a day and only test at 45ng/ml...Have you been tested? If so, do you mind telling me what your blood results were?

I am a male about 175lbs.

I take a multiVit each day that has Vitamin A and I have read that Vitamin A can decrease the amount of Vitamin D the body absorbs.

[1888junkteam]

excellent worker!

[Bern52hard]

interesting item for you! I had rickets at age 6-8 from post war Austria, living in a bombed factory . Came to Australia, and got sunburnt many times, and for last 50 years if I go in sun , get red (very) and (ALWAYS) peel within days. Some months ago I started taking Vitamin D ( started at 4,000 to 8000 IU per day, ignoring doctors opinions ( I work with them as I am an intensive care nurse). Guess what! when I go out in the sun, my skin now is going brown, and hasn't peeled!

[TheCatholicFaithfu]

OK.. now I'm watching the rest of the video... this is ridiculuous ... the chart on evolution is not only introducing hypothesis that can never be proven (and based on a false religion mascarading as science), it is irrelevant to human beings.

[JackBresler]

This is sooo trivial to the argument made here.

[TheCatholicFaithfu]

There is a principle to logic that every conclusion has to have valid premise. The comment (not an

"argument" because it is not about the conclusion) that I made is in response to one of the first premises established in this very video. If it was "trivial" as you say, then you are criticizing the video for having introduced the false and invalid premise of evolution.

[SkyDaddy7]

LOL! Are you not embarrassed to say "evolution is a hypothesis"?? Or are you that delusion from Bronze Age Myth tht you honestly believe that?

The Vatican even accepts the fact all life evolved on planet Earth...You don't want to be out of line with the Popester do you?

[SkyDaddy7]

Evolution is a religion? LOL! Dude, did someone spike your Eucharist with LSD?

[TheCatholicFaithfu]

Thank you, Ms. Baggerly, for this important video. God bless you!

[robinthomas427]

There is a lot of Information for the analytical mind, but take the time to watch the whole video, this is constructive information that we can use to prevent many chronic and acute diseases.

[ihatefatpeople3000]

It took u 29 minutes to frigen answer a question?

[Durciful]

Hungary, nobody is talking about vitamin D. Everybody is talking about skin cancer. They say: don't tan, don't use sunbed because you will die. Last 6 months these were the main topic here in the news. The whole country is scared of the skin cancer and nobody cares about vitamin D.

[importantisimo1]

Goin to upgrade vit. D-3 supplement.

Drink green tea everyday for the last 3 yrs.----have not gotten a cold/flu to this day.

[YouKidsNever]

It can't prevent "mental illness" because there is no such animal. It might prevent dementia or brain disease such as alzheimers, tumors, neurological malfunctions, but mental illness is not a brain disease; it is an issue of learning how to manage one's emotions, period. There is no, I repeat, no - pathological/biological test for "mental illness" and hence is not an "illness".

[Squabbles10]

Dianetics my friend ......

[OBJECTIVE1974]

To YouKidsNever's Comment: A picture of the brain called SPECT shows where the brain is abnormal with the mentally ill. Mental illness is not just only learning to manage emotions! They often have little or no control and the abnormalities in the brain studies bear that out. Medications and naturopathic means have been shown to help these ones. Unfortunately the invaluable diagnostic of the SPECT study of the brain isn't recommended by most psychiatrists yet as other tests are in popular use.

[YouKidsNever]

Then that is a brain disease (and should be treated as such), not a mental illness. They should not be treating the mood in this case, but the pathological problem.

[SkyDaddy7]

Xenu is coming to get you!!!

[SkyDaddy7]

Ok, Tom Cruise...Go back to your cave & protect yourself from Xenu. I hear he may return with his DC-8 looking for you!!

[1cyanideghost]

Seriously Doriath, you're not helping, try providing facts rather than slander/slamming people. They may not be aware of the risks/benefits, that doesn't mean you behave like an ass.

Educating people will gain you respect rather than "Go read a book". We all have information we get from different sources, the idea is to accurately distinguish fact/fiction taking all factors into account.

[totakeke]

Vitamin D can be bought for cheap at online vitamin stores. Dont waste your money on Rite Aid and CVS brands. They're ALWAYS overpriced. I get my vitamin D at iHerb, and if you use the code PED549 at checkout you will get $5 off your first order. But there is NO substitute for NATURAL human-produced vitamin D.. Go outside and soak in that sun!!

[L45]

Where does this leave people who live in countries without much sunlight such as the UK?

[gledalac1979]

you need to take supplements or go to those sunning beds

[ECHutchinson]

Most people in the UK in winter have levels about a quarter (32nmol/l) required for cancer prevention and at the end of summer we get up to (70nmol/l) about half safe level (137.5nmol).

About 1000iu /daily for each 25lbs you weigh is fine. I also use IHERB my $5 discount code is WAB666. I use 5000iu/daily and get regular sun in summer.

Grassrootshealth D Action send 25(OH)D tests to UK £24

after using 5000iu/daily for 12wks get tested

Target 55ng/ml 137.5nmol/l safer over than under

[ginahctsun]

Thank you

[souljahleeready]

@SexxyyAmberri , WHAT DOES LOOKIN' FOR A GUY HAVE TO DO WITH THE VITAMIN D?

[Gary1111001]

-"If you are going to eat oily fish to provide dietary vitamin D"

.......you're defeating the porpuse - trading one cancer for another.

Get Sun. People are Sun-deprived, not fish-deprived. . The Sun is natural for us, and the ozone layer has improved. And you'd be more protected from the Sun if the diet was normal(fruit and veggies), instead of man-made non-food.

I eat 14 fruits a day and spend 45 min. in the Sun. I'm 40; I look 25.

[bosyeux2]

umm, yeah, brilliant advice. i'll remember that in january when it's -35C.

[Gary1111001]

Actually I have different advice for people living in insane places.  It's equally brilliant. :)

[SkyDaddy7]

You sound like an old ignorant STUBBORN coot who could be brow beat with info and never get it. Now go watch the video and PAY ATTENTION!

[Gary1111001]

What brought that on??? I'm just promoting sunlight. I'm not against vit D.....I'm actually taking some since it's winter. Chill DaddyMac.

It's weird that people want to see me as ignorant - I'm an info junkie..... I've read many health books, and am well versed on many Scientific areas: Astronomy, chemistry, Hydrolics, Quantum mechanics....

[peacelovechocolate]

What makes our bodies produce less Vitamin D? The Sunshine Vitamin?

Maybe cubical-dwelling and sitting in front of the computer and boob tube all day?

[Gary1111001]

Yes. We are actually TAUGHT the Sun is bad. It's not; especially since the ozone layer has improved

[kastnmagic]

SUPER knowledge...

[kakudmi]

Also, why should we trust modern medicine when so far it has not discovered the root cause of any disease?

They admit they're just experimenting, and every time they get some results they claim they got a cure. But all they do is to experiment. Shallow understanding of the medicine makes people believe them, because people think there's no other choice. Blind faith in modern medicine is like a blind faith in a religion. Only when we think there are no other options, we take up a blind faith.

[doriath666]

We haven't discovered the root cause of *any* diseases? Have you missed the last century or so?

As far as experimentation being "all they do"- do you have a valid alternative to the peer-reviewed application of the scientific method by qualified personnel?

[kakudmi]

Again, modern medicine does not know the root cause of any disease. Instead of asking irrelevant questions, why don't you offer a proof. Name one disease to which we know the root cause.

Yes, I have the alternative and I am using it.

Thanks.

[doriath666]

1. We know the root cause of many diseases - bubonic plague, chicken pox, polio, influenza - all these and more are provably caused by infection with a particular pathogen. Dracunculiasis is caused by infection by the guinea worm. Scurvy and rickets, for instance, are again provably caused by vitamin deficiencies. Pick up a book, go to a class, do some experiments yourself - that's the beauty of science - a claim has to be testable and repeatable to be valid.

[kakudmi]

So, you claim the infection is the root cause? Please provide the cause of that infection. Why is it that our immune system is unable to fight it off? Since our immune system is fighting numerous bacterias and viruses on a daily basis, why is it that some of them cannot fight effectively? When you give me a precise answer to this, I may believe that you know the root cause. Thanks.

[doriath666]

Infection is the proven root cause of *some* diseases. For why a particular individuals' immune system failed to protect them from some disease, that is going to vary depending on the individual and the disease. The person could have been immunocompromised, they could have had no previous exposure to the pathogen (or a antigenically similar organism). And again, any immunology textbook (or even just basic biology) will to a fine job explaining this - YouTube forums aren't the ideal format

[doriath666]

The question was hardly irrelevant - you claim to have a valid alternative to inquiry via the scientific method. Fantastic - "why don't you offer a proof?"

[kakudmi]

I am still waiting for your reply. Perhaps when you see that medicine knows no root cause of any disease, I will be willing to offer you my proof. Till then, I am happily awaiting your answers. Thanks.

[doriath666]

Ahhh, the "I have secret mystical knowledge which you are not ready for, because you do not already agree with my previous unsupported assertion" trope. Nice-I'm glad that type of philosophy works for you.

Do yourself a favor, pick up *any* basic college-level biology text and read the section on the immune system. You'll get a far better explanation with pictures and diagrams, than anyone can offer via comment boxes with tiny character limits/Take a bio class, you might find it interesting.

[SkyDaddy7]

You are mad! You sound like a young earth creationist! LOL!

There is no blind faith in science! GROW UP!

[kakudmi]

OK.

[kakudmi]

But what makes our body produce less of the chemicals than it needs? Anyone knows the root cause?

[alomnitz]

All you need is 15 minutes of sun on your skin without sunsceen. I was difficient in vitamin D and my alternative Dr. gave me 100,000 injections every 2 weeks for a total of 3, this brought my levels to normal. $50 an injections not bad. Now I take 5000 units of D3 every other day.

[rebornscout]

A quote from the food standards agency in the UK

Vitamin D is a fat-soluble vitamin. This means you don't need it every day because any of the vitamin your body doesn't need immediately is stored for future use.

Most people should be able to get all the vitamin D they need from their diet and by getting a little sun.

[AlgernonSidney]

Nope, only very few foods naturally contain vitamin D and the sun only delivers sufficient UVB above the 43rd parallel during the summer and between the hours of 11 am and 1 pm. The rest of the year it just ain't gonna happen. The above video is the LATEST RESARCH completely outdating all prior information. We routinely metabolize 5,000 IU a day so how can 400 IU even BEGIN to be sufficient?

[danmarino1970]

@AlgernonSidney

I highly recommend: Dr. Mercola, Dr. Eisenstein, Dr. S. Tenpenny, Dr. Blaylock. I take 10,000ius a day. My wife 7000 ius a day and our daughter 4,000 ius.. and we haven't gotten sick all winter (besides a sniffle or two). Eating veg / fruit and supplementing will help keep you healthy. be well.

[videocruzer]

@AlgernonSidney yahh and the body makes about 1000iu per minute from full body sun exposure on a blue sky day. to tox the blood from good /organic liquid D3 it is said that 7,000,000-10,000,000 iu per 75kg would do the trick.

[mjbogdanov]

Good Day;

I take fish oil every day. This video states (at 24:54) that cod liver oil is high in vitamin A and therefore competes with vitamin D for receptor availability making it harder for Vitamin D to get on board. Would you direct me to any information regarding how manage this (for example, alternate supplementation and if so on what type of schedule?) Thanks for any input.

[VelikiBedak]

It depends what kind of fish oil you take, I take fish oil which does not have vitamin A or vitamin D, only omega 3 (EPA, DHA, ....). I take separately vitamin D. Vitamin A is not an issue I think vitamin A deficiency is very rare, it is enough to eat one carrot in a few days.

[VelikiBedak]

My recommendation to you is to take separately vitamin D and omega 3 because in that way you can better control dosing, also vitamin A is much more toxic than vitamin D and I think you should not be taking vitamin A at all if you have normal diet.

[AlgernonSidney]

Take your Vitamin D in the moring and the Vitamin A in the evening. Vitamin A is a lot easier to get from diet so it's not so much an issue as Vitamin D.

[SobiSahn]

twinchaser: some fantastic food sources of Vitamin D include salmon, sardines, shrimp, milk, cod, and eggs. Sockeye salmon are an exceptionally rich source of vit. d but even with these foods you still need the sun and if you live in an area where you don't have a lot of sunlight or it's too cold to expose your skin then you should take a supplement. I've been taking them for a few years and I've had great results in my health!

[weirwolf77]

If you are going to eat oily fish to provide dietary vitamin D, don't eat farm raised fish. Their vitamin D content is low. Eat only wild caught salmon.

[tombo070]

Carole talks about how some heard about toxicity. From what i remember that was with the synthetic Vit D2 not the natural D3, so make sure D3 not D2.

[IdahoAim]

I was recently diagnosed with a severe vitamin D deficiency. I just finished my 8 week course of 50,000IU weekly.

Vitamin D is not available in substantial amounts from the diet. Sunscreen blocks the UVB rays from which the body synthesizes (makes) vitamin D.

Those of us who live in the northern climates (above Boise / Minneapolis) need to do further research and seriously consider supplementation. I'll be taking vitamin D daily for the rest of my life due to this experience.

[rebornscout]

2 hey we have found something that is part of a normal healthy diet that is good for you and we can make a supplement to let people add it to their diets rather than getting them to eat healthy. If we do that we can make people think that they are being healthy while they still eat rubbish

[twinchaser]

I'd be interested in hearing how to get more D in your diet? It's not a regularly occurring vit. in a "healthy" or otherwise, diet. Perhaps you can suggest a few foods that a person can get in daily, at a recommended dosage??? Thanks

[weirwolf77]

People normally get vitamin D through sun exposure. Milk has a small amount of vitamin D as do egg yolks. Wild salmon have some vitamin D, but unless you want to eat lots of salmon every day, you can either invest in UV-B lamp or take supplements. Vitamin D3 supplements are cheap. The dosage is generally 35 X your weight in pounds = IUs / day. I take about 5500 IUs / day and have done it for months at a time. As a result I experience a lot less inflammation in my joints.

[rebornscout]

Yet another you need to take xyz suplement message. Which is probably going to result in people going out and using supplements rather than actually eating a proper balanced diet.

This sort of scientific research seems to come into 2 catagories

1 the after years of research oh look we have found traces of something scary on xyz which people have been eating with no problem for years lets tell everyone to stop eating it

[lollie69]

A must watch Video for anyone with health concerns. Vitamin D is fast becoming one of the most important Vitamins essential to the health of Man.

This Video is one of the most sincere, informative, videos you can watch.

Send it to everyone you know. They will thank you for it.

[robert4you]

"the word", of course.

[spiraldancer1114]

People should eat better, if Vit D is found in beef liver, butterfat, oily fish, why are we not including this in our diets? Why not spend more time in the sun without sunscreen? Modern life and the yuck factor (people in this country don't eat these foods) has deprived us of naturally occurring Vit D. My daughter took the prescribed Vit D supplement and it made her feel very sick. Her serum level was measured in winter, well, that is ridiculous to expect that her level would be normal.

[chrism20]

Great info

[ECHutchinson]

grassrootshealth

have more videos from other scientists not only on cancer but also diabetes and heart disease

The Heaney video

What'a a Vitamin d deficiency

may persuade you that being above 50ng is a good idea.

Now Foods 5000iu from IHERB using code WAB666 probably cheapest.

Biotech Pharmacal are a source of 50,000iu cholecalciferol

[TheRetroredhead]

Fantastic information. Everyone should send this out to everyone they know.