Darlene, I hope you take this the right way. You are looking too thin and somewhat unhealthy. I'm not sure what's going on with you. If you are eating 100% raw, doing 80 10 10, detoxing fasting, or what but I would up the calories and if you are doing low fat add a little more. Just my two cents. I want to see you succeed.
@angelbe88 Oh thank you so much for your love and concern. I know often times when a person losses weight they look different in the beginning maybe even unhealthy as their body regenerates new skin elasticity. I was also not feeling very well as I just had braces put on and was in a bit of pain and since I don't take pain relievers I was working through it. Thanks again I am healthy and easily able to running many miles full of energy!
Darlene, I hope you take this the right way. You are looking too thin and somewhat unhealthy. I'm not sure what's going on with you. If you are eating 100% raw, doing 80 10 10, detoxing fasting, or what but I would up the calories and if you are doing low fat add a little more. Just my two cents. I want to see you succeed.
angelbe88 4 months ago
@angelbe88 Oh thank you so much for your love and concern. I know often times when a person losses weight they look different in the beginning maybe even unhealthy as their body regenerates new skin elasticity. I was also not feeling very well as I just had braces put on and was in a bit of pain and since I don't take pain relievers I was working through it. Thanks again I am healthy and easily able to running many miles full of energy!
fruitygreenfamily 4 months ago
@fruitygreenfamily
Ok. Just checking. I know many of us tend to under eat doing 80 10 10
angelbe88 4 months ago
@angelbe88 thanks so much sweetie :)
fruitygreenfamily 4 months ago