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  • he needs legs and calves

  • I love this video. Know why? He hits the two most important things within this: lock the elbows, kick the hips forward.

  • The video is great,the only funny part is when he says : ,,Your strongest hand - under grip and your weakest hand - over grip'' Instead of weaker and stronger hand... I mean its like we have 8 ams :D

  • those traps are just ridiculous

  • can anybody tell me all the muscles that the deadlift trains plz

  • @morboris

    Gluteus Maximus, Hamstrings, Erectors pinae, Lats, Deltz and many more but focus is the 3 first!

  • @morboris Its mainly for lower back, but its so heavy that it uses almost all muscles in your body, which helps u to produce more testosterone in ur body

  • Is it just me, or did he sound somewhat bummed that he only had 60 seconds to explain?

  • Johnnie Jacksons muscle look real. Not inflated or empty like some.

  • @Portilloizay Hes the strongest pound for pound bodybuilder.

  • Johnnie J seems to have the best form of all the big guys

  • @mrtorrance123 are you kidding me? have you ever seen him train? haha

  • First

  • awesome video series!! The bodybuilders are all sympathic and you see that they know what they are talking about. Only thing i don´t like is the accent of branch warren xD

  • thanks johhie

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