Spinach and strawberries is one of my favorite smoothies! I make mine with water kefir for added probiotic benefit. Even my children like it. Definitely feel almost a buzz of energy after drinking one.
I drink the same thing almost everyday, minus the bee pollen. Sometimes I'll add some coconut oil . what are the benefits of the bee pollen? I may have to try it.
@MaryHiggs9618 Bee pollen is great for training cause it increases strength, endurance, energy and speed. It helps to you recover more quickly from training and increases muscle growth and definition.There have been studies that show it helps with longevity and reversing aging and wrinkling.
this looks really good, I'm def. gonna try it. I noticed that you didn't put much Hemp powder in... Do you drink the entire shake as 1 meal? Just curious. Turns out the problem that I have with going raw is ALL the calories.... as well as the lack of protein for muscle growth...
I really just depand on my greens for protein cause there's more than 40% protein in them and the body can assembly all the amino acids from a plant protein source to create a more quality muscle mass. I use other protein powders as a bonus :)
I need to make this. where do you get your hemp protein powder? oh, and I'm only in high school, so is there any way i can convince my dad that the hemp powder has nothing to do with getting high? he's ridiculous about things like that
Hey, just curious -- what protein philosophy/requirements do you go by? ...and whether hemp powder dominates as your protein source to meet your needs as a bodybuilder...
...any feedback would be great, THANKS
By the way, great recipe, love the strawberry-green shakes (I throw a banana in there too with some blueberries as well)
Spinach and strawberries is one of my favorite smoothies! I make mine with water kefir for added probiotic benefit. Even my children like it. Definitely feel almost a buzz of energy after drinking one.
Crunchy68 5 months ago
If it worked for Popeye it must work for me too. lol
Sm1nts2escape 6 months ago
wait, strawberries have flavor?
dfhdjlfh 11 months ago
Just made this with two handfulls of water also...lol...and sunwarrior protein choclate flavour. TASTES GREAT!
adebayoworld 1 year ago
I drink the same thing almost everyday, minus the bee pollen. Sometimes I'll add some coconut oil . what are the benefits of the bee pollen? I may have to try it.
MaryHiggs9618 1 year ago
@MaryHiggs9618 Bee pollen is great for training cause it increases strength, endurance, energy and speed. It helps to you recover more quickly from training and increases muscle growth and definition.There have been studies that show it helps with longevity and reversing aging and wrinkling.
RawFoodMuscle 1 year ago
didnt know about this vid but i blend strawberry and spinach often this past summer
fat22ful 2 years ago
excellent!
NeuesWir 2 years ago
this looks really good, I'm def. gonna try it. I noticed that you didn't put much Hemp powder in... Do you drink the entire shake as 1 meal? Just curious. Turns out the problem that I have with going raw is ALL the calories.... as well as the lack of protein for muscle growth...
MsStarryN 2 years ago
Where do ya get the hemp protein?
AudreysMommie2002 2 years ago
I really just depand on my greens for protein cause there's more than 40% protein in them and the body can assembly all the amino acids from a plant protein source to create a more quality muscle mass. I use other protein powders as a bonus :)
RawFoodMuscle 2 years ago
Excellent vid man!
Thx for great advice!
rzarzarzarza84 2 years ago
awesome, making this one :D
SirSpoon84 2 years ago
I need to make this. where do you get your hemp protein powder? oh, and I'm only in high school, so is there any way i can convince my dad that the hemp powder has nothing to do with getting high? he's ridiculous about things like that
Jayrodahaxor 2 years ago
Hey, just curious -- what protein philosophy/requirements do you go by? ...and whether hemp powder dominates as your protein source to meet your needs as a bodybuilder...
...any feedback would be great, THANKS
By the way, great recipe, love the strawberry-green shakes (I throw a banana in there too with some blueberries as well)
mikek241 2 years ago
Yeah, I wish stores around here sold that. It's even hard to find seeds so I can grow my own.
RawFoodMuscle 2 years ago
for greens dandelion greens are better as is lambsbreath and amaranth
bee pollen is great stuff
odin422 2 years ago
you'd love some rose blossom water in that =-)
odin422 2 years ago
Very informative video. Looking forward to seeing more of them.
lenore4223 2 years ago 2
I love simple--yum!
omcasey1 2 years ago