Anxiety Symptoms and Causes

[cz9mmauto]

Can anxiety cause strange body pains???

[sbrnakiss]

Thank you for this!! I'm two weeks off opiates and am experiencing anxiety from the w/d's. Learning to embrace the anxiety opposed to avoid really makes a difference.

[AnxietySelfTherapy]

@sbrnakiss Yes, this can also be an excellent approach to managing withdrawal sensations. Search youtube for "quit smoking method" and click the cloudy video.. will give more insight.

[butplug4849]

ive had this all my life but i thought i was NORMAL. i tried to off myself at 18 and then i battled with the bottle for self medication. And all i get is im a bad person so that makes me detached from society. Iv never had a real girlfriend and i can't even enjioy sex. I can't sleep and its now afecting my helf.

[byhn2]

I feel like i've had most of these symptoms for over a year now, but i can't talk to anyone about it where I live. I worry constantly and I always have negative thoughts(including thoughts about death etc). My family notice it sometimes but they end up taking their anger out on me, telling me to focus on my studies and to stop acting this way. Since all this worrying started, I lost my closest friends and it's made me quite antisocial. The feelings you get along with anxiety are terrible...

[ThePhDChemist]

I am no longer feeling anxiety, but i am still shy, probably because i am still at the beggining of excersise.........and now i feel relaxed when i talk to someone.......but everyday it is better and better as i listen and do this!!! :) Thanks, autor.........if all will be working i will maybe make some video about reviewing selftherapy and mc2method!!! You are right all what you said....

[ThePhDChemist]

Hmm, i am still doing this and mc2method, and he said that with positive feelings you can attract positive situations, and really when i was going home i did excersise about positive making sense of well being, and like a magic something happened, one guy approached me and asked me if i can bring the diploma which he held in his hand to some another guy which he said is by my way waiting. And i brought and the another guy was so happy, and said thanks!!! When i felt excitenment i used excercise1

[bralemieux]

To all that are suffering from this terrible disease, I have been using the "Release Technique” since Feb 2011 and it has been life changing for me! I no longer suffer from anxiety, stress, depression etc, etc, etc,...I feel that The Release Technique HAS SAVED MY LIFE!...I CAN FINALLY BREATH AGAIN! You can also get a FREE AUDIO SAMPLE (on page 2: What is releasing!)

I am POSITIVE IT CAN HELP EVERYONE! GOOD LUCK

[bralemieux]

check out my FACE BOOK FAN PAGE

"THE RELEASE TECHNIQUE- MY JOURNEY BY BONNIE LEMIEUX where I am giving tips on how to use the Release Technique and my journey into releasing these terrible diseases...

[innes420420]

i have all of these symptoms i was born in 1989 to 

[mona408sanjose]

i feel badd even tho i dont think about it and i gt an attack and my pams get sweaty body shakin inside..cnt sleep feels like am dreamin and i always think i have something wrong in my head even though i have gone to the doctor and i always feel panic alot ...i have been suffering for a year i hate going to the mall too

[mona408sanjose]

i feel badd even tho i dont think about it and i gt an attack and my pams get sweaty body shakin inside..cnt sleep feels like am dreamin and i always think i have something wrong in my head

[tasara1989]

I freak out because i get Weird feelin on one Side of my head and i think it's a tumor or sumfin like that.

[h0rangi]

@tasara1989 me too. weird feeling on one side of the head and start getting worried that i have a brain tumor

[tasara1989]

@h0rangi yeah, it doesn't happen as much. I decided To try relaxing without freakin' out. from what i now know, it's stopped.weird

[h0rangi]

@tasara1989 me too!!! wow we're like...the same person..

i was born in 1989 as well

[CupcakeBoy89]

@h0rangi thats strange, i was also born in 1989 and feel the same ... that drives me crazy, its really hard to face this alone and deal with it, no one understands my feelings and how hard it is.... i need really help and someone to tell me what I should do to forget all this ... im happy that my English is enough to be able to understand this comments and understand the Video !!!!! 

[shadesolo]

@CupcakeBoy89 :)) I was born in 1988 and unfortunately I have the same thing,this damn anxiety,I`m glad to know that I am not alone:)

[TETITO14]

has anyone else felt lightheadedness and thinking uu see white ?

[FloppyEmperor]

@TETITO14 YES and then I feel like im gonna faint and a puke my guts out then dry heave and im completely serious.. noooo sarcasm

[tasara1989]

@TETITO14 You mean, when you space out and forget what you just Did?

[ShadowzGurlfrind]

it feels nice to come to this vid and see how many people have anxiety because sometimes i feel like the only one in the world with it and im not normal...anyways, i take meds for my anxiety and depression ive had anxiety since i was 3 pretty much my whole life. then, when i was 8 i started to have depression along with the anxiety. im happy im doing better than i did in my childhood ^.^

[oletreece]

what he said from 5:13 - 5:38 hit me pretty good, it was spot on and i think it can really help with panic attacks.

[VidHunter0518]

So whats happening to me is called panic attack. The adrenaline surges into my body and makes me panic more. I'll go to a boxing gym every day for my adrenaline to be used up. I won't take meds or any artificial shit. Thanks for the video :)

[michelleta85]

Thank u. I'm not alone. It was very helpful

[HARDCORESTOMPER2010]

when u get any negative feeling or ur worried dont worry past the first time,relax and stay put i did it lastnite it was scary but i had to do it.i cud of gone wrong,if any worry comes to u dont move from where u are cos by moving ur feeding it ur panic and fear it will try and take over u and it will have negative consequences,let it flow through you slowly let it do its thing dont think anything bad wen any of these things happen just say it wont hurt me,its just a stupid sensation,

[HARDCORESTOMPER2010]

i cant belive ive actually overcome it,no matter wat the pains are u just tell urself im fine there is nothing wrong if u gonna do damage just do it n stop wasting my time,i do not fear u u are not controlling me i have taken control of you and i will conquer i will win every time u wont ever get inside my head again u will try but u will be shocked wen my brain relaxes with u instead of creating a panic for me to worry about myself,im so glad ive done dis omg i cant really belive it.,

[HARDCORESTOMPER2010]

i have had all sorts of pains 2day but i let those sensations pass through me and i remain relaxed and happy telling myself theres nothin thats gonna effect me,i am healthy,all these sensations are just rushes of adrenaline trying to make me fear make me worry and to make me get stressed,its worked a treat i must say,all the pains i had have gone and before i wud worry as soon as anything dat was negative came to me,n then i wud think worse thoughts and work myself up into a panic,

[HARDCORESTOMPER2010]

people since i watched a video to take control of panic attacks b4 they strike i have been having anxiety most of my life and i always feared the worst and always negative,the video helped me,since lastnite well its like ive been reborn again,like a miracle,because ive taught my brain to think when i experience any sort of worry panic or stress,i must say theres nothing wrong this anxiety that can lead to paronoia and discomfort n stress is a big bubble of sensations,

[infinitelady]

Anxiety is and age old condition but the western medicine will never cure it the solutions for it are a joke because they dont acknowledge the true cause of it

[TheInfobooth]

This video really opens eyes doesn it! Im so glad Ive overcome my anxiety problems. The Cure For Anxiety ebook was the best thing i ever found. I recommend it loads! I think it usually costs but I got it for free from the site: thecureforanxiety. weebly .com

[diablo2freakgirl]

im 13 and i have stress related anxiety my doctor told me today i have had heavy breathing along with this and i dont know how to handdle it

[13missknowitall]

ok i have them all plus sadness for no reason.....do i have something else??

[Michael117american]

Anxiety is a very scary thing. but its mind over matter. If you dont mind, it dont matter. I had a strange fear or sensation of choking, or shortness of breath. I went to the DR and turns out im as strong as an Ox. Its hard, but you have to tell yourself that you are not in any danger. You must realize you are haelthy medicaly, but temporarily ill mentally. its mental. good luck!!! you can be stronger than your fear!!!

[Racheybumx]

living with anxiety & depression sucks too! x

this video is really good actually, found it very useful! :) xx

[neochildofxx]

this video is a real helper!

[AhYaOk]

i have done presentations for school with and without pills. it helped me to stay focused on the subject i was talking about. when your able to get over yourself, you can enjoy life more and be in the moment. it works for me. i can only speak for myself.

[mypanicaway]

I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. The only program that has given me long term success was Barry Joe McDonaghs Panic Away program. Thank you so much Barry for changing my life. My 15 year battle with panic attacks is now a thing of the past. Click on my channel mypanicaway for details.

[skaterlife12]

A person can see, but their brain cannot process if what their looking at is exisitng. What's wrong?

[Domodeath]

thankyou video maker and video poster

[TVQUEEN01]

has anyone experienced chest discomfort with anxiety not necesarily chest pains but like tension in there?

[TakeSomeAdvice]

@TVQUEEN01 Yes all the time.

Anxiety can do anything.

People usually mix anxiety symptoms with actual panic attacks.

Youc an go months without attacks, but you will still have anxiety symptoms like muscle twitches and the chest tightness you are feeling.

There is way too much focus on actual attacks. They need to focus more on daily symtoms and sensations.

[Ivanna2288]

This anxiety disorder I have started after the break up with my boyfriend. And I do sometimes consider the possibily of suicide and I do feel comforted by the idea. I feel like it will stop my suffering. I was also diagnosed with bipolar disorder type 2 and I just dont want to accept it. Idk what to do. i feel out of control and I do just rather die sometimes :'( Im going to make an appointment with the cardiologist again even thought they said everything looks normal :(

[dixiew1]

Great vids answered alot of questions

[jp55418]

during a drug overdose a panic attack just hit me fullblown the scariest sensation i have ever felt ,it feels like and huge wave of adrenaline ever sense then my life has sucked

[HTLYI19]

I have been struggling with anxiety my whole life. The first time I had a panic attack I was only 14 years old... I am 19 years old now. My best friend has stopped talking too me because of it....It has taken over my life.

[superuglyman888]

i cant i even remember how many times i attempted suicide

[pender087]

man maybe if ur attempting suicide u should go to get help man even if u dont want to its for ur own good.

[bailey1321]

anxiety ruins my life at the moment ive bin bad with it for over a year now had tests done to make sure it wasnt heart problems and i hav had mri tests,

[pender087]

hey man sorry to hear bout ur anxiety...a few months ago i smoked alot of weed one night (and i never smoked it before)..i had a bad trip and felt like i could kill myself i was so afraid..but since them i have had pannic attacks..but now i dont have panic attacks but i feel like shit the whole time now..and sometimes gets a darting pain in my heart..is that symptoms of anxiety? if so can anxiety be cured cos i feel like i will never be right again

[rorymorris1]

This video made complete sense to me, and actually put me at ease knowing it normal to a degree !

[jetcps]

Is so hard n sad to live with ANXIETy :(

[shortstuff9296]

try living with diabetes and anxiety thats hard shit it sucks : (  <---------- sad face

[leelyndaa]

Worries are nothing more than the reality of death that you going to lose your loveones and you want to hold on to that person but they leave you. Solution at least I have hope and it's nice to think I will see my love ones again john5:28 Rather than to think there gone forever.

[27Morpheus]

It can feel like 1,000,000,000,000 (trillion) deaths within half a minute.

[atunaisahtm]

Thank you very helpful

[happilylil]

i take Vilift and it's really working for me, it gave me back my life and i am really for having it back.

[pender087]

hey man how are u now do u still have any anxiety??

[propergait]

Great overview! I could have used this when I was trying to understand what I was going through in the beginning. You are saving a lot of people valuable research time.

[wauwau2008]

I also suffer from anxiety and I find this information extremely helpful. Thank you. (I live in Germany and I am so glad that my English is good enough to understand the message of this video.) I have also listened to the self-therapy audio on the mentioned website. It is very good indeed. I highly recommend it.

[rockergirl634]

@wauwau2008 your english is perfect

[Gevatar]

I have ALL these symptoms so basically I have Anxiety. How do I treat this?

[xwqcrusader]

i have the same thing.....basically.

go to the doctor make sure its nothing else..

im in the army so...i have to go to therapy anytime i have any mental issues....so

1.get therapy

2.get medication(If Needed) - Strongly Dont Agree with this method tho...the side effects are probley worste than ur symptoms.

3. TRy breathing techniques

4.Get Sleep Sleep Sleep...sleep reduces anxiety and attacks by 60% go to bed at 10 P.M wake up at 7:00 A.M...No disturbance or nothing..PM to talk about it more

[georgehavens1]

@Gevatar don't think about it, just claim down and just say to yourself that you will be alright

[millenniumman75]

@Gevatar - Cognitive Behavioral Therapy/Thought Replacement.

Letting "scary thoughts" flow through - the distractive thinking, etc. Positive Self-Talk.