well the program come with a nutrition plan but i used more of a guideline. its just more of making healthier choices. probably would have had better results if i stuck to it to a T but i am still satisfied with my results even though i still have a long ways to go.
good job bro. Keep it going. I'm on day 65. I go to the gym too for some extra cuz I need it. 24HR Fitness in LONG BEACH. LETZ GOOO!!
troy43 11 months ago
@troy43 sounds good. what are the results???
lbcxguy 10 months ago
@lbcxguy man I lost 50 lbs in the 1st round. Then I went on vacation and lost my focus. Tryna get right this Monday for round 2.
troy43 8 months ago
good job man! love the back piece!
traer77 2 years ago
man awesome results how was your diet man ?
Rigui20 2 years ago
well the program come with a nutrition plan but i used more of a guideline. its just more of making healthier choices. probably would have had better results if i stuck to it to a T but i am still satisfied with my results even though i still have a long ways to go.
lbcxguy 2 years ago
alrite fosho!!!
MrBlackoutagain 2 years ago
hey bro good job keep up the good work..i just started mine, so i hope it goes well
MrBlackoutagain 2 years ago
thanks! just keep at it. ..let me know the results. when you are done!
lbcxguy 2 years ago