Jumpstretch band pull aparts
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Added: 3 years ago
From: YunTraining
Views: 1,933
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  • Im gonna have to try these...look like fun

    jaythestingray 2 years ago

  • Do some hammer twisting and levering to get your wrist strength up. Start very light - 20 rep range.

    entwisenva 2 years ago

  • My wrists are a lot stronger from when it happened, it's just a precaution. Don't want to sit out again.

    osuyun 2 years ago

  • Good deal! Train smart train long train strong.

    entwisenva 2 years ago

  • why?

    tunnel2vision 3 years ago

  • bad wrists

    YunTraining 3 years ago

  • wrist wraps?

    tunnel2vision 3 years ago

  • I wear them throughout my workouts

    YunTraining 3 years ago

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